The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us.
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration.
Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships?
March 2015: Waiting for The Big Thaw by Eric Francis
Explore this month’s astrology and its celestial influence in your life with Eric Francis.
Explore this month’s astrology and its celestial influence in your life with Eric Francis.
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable.
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time?
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues.
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same?
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe a

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