The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Starting a Morning Pages Practice: Daily Writing to Boost Your Creativity
Daily Writing to Boost Your Creativity
Writing can be a great way to slow down and connect with your creative self.
Omega Circlesongs Workshop Faculty: I Wanna (featuring Judi Donaghy Vinar with Rhiannon, Dave Worm, Joey Blake, and Bobby McFerrin).
Bobby McFerrin leads 200+ Omega workshop participants in joyful song at the conclusi
Omega Institute Are You Cooking With the Right Oils?
It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan. But which one to use?
Omega Institute A Healthy Gut Makes a Happy You: The Basics of Probiotics, Prebiotics & Fermented Foods
The Basics of Probiotics, Prebiotics & Fermented Foods
“I’ve got a gut feeling about this.” “The thought makes me nauseous.” “I’ve got butterflies in my stomach.”
Omega Institute Writers Can Change the World: An Interview With Erica Jong
An Interview with Erica Jong
Omega: How can writing help the future of feminism?
Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance.
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought.

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