The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Reconnect With Yin Yoga by Biff Mithoefer
The Gentle Path to Healing
Biff Mithoefer, author of The Yin Yoga Kit, explains how Yin Yoga can help anyone practice self-compassion and learn to reconnect.
Tommy Rosen
Yoga Service Interview Series: Tommy Rosen
Tommy Rosen talks about his mission to pass the things he has learned to anyone who is looking for tools to overcome addiction and build a life of meaning, purpose, and fulfillment.
The Body-Mind Connection
We explore the mind-body connection and how yoga is transforming lives in the military.
Chelsea Roff
Yoga Service Interview Series: Chelsea Roff
In this Yoga Service Conference Interview with Rob Schware, Chelsea Roff shares how yoga helped her get healthy and inspired her to teach others how to use yoga to recover from eating disorders.
Tari Prinster
Yoga Service Interview Series: Tari Prinster
In this Yoga Service Interview, Rob Schware, cofounder of Give Back Yoga Foundation, and Tari Prinster, founder of Yoga for Cancer, discuss how yoga can help people with cancer.
Sham Rang Singh Khalsa and Jai Dev Singh
Sham Rang Singh Khalsa and Jai Dev Singh explain how to identify and treat physical, mental, and spiritual symptoms by combining the sciences of Ayurveda and Kundalini Yoga.
Rodney Yee
Rodney Yee inspires you to take your yoga practice home.