The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Why Girls Need Yoga
Yoga can help girls listen to what's happening on the inside and cultivate a sense of safety in their mind and body.
7 Yoga Teachers Weigh in On the Yogic Diet
Seven teachers weigh in on one of the most heated question in yoga today, "What's a Yogi to Eat?"
Omega Institute Snatam Kaur Khalsa A Daily Mantra Practice to Save the World
American kirtan singer and peace activist Snatam Kaur Khalsa shares the details of her daily practice, and why she thinks mantra is essential to saving the world.
Jill Satterfield
Yoga Service Interview Series: Jill Satterfield
Jill Satterfield, founder of Vajra Yoga + Meditation and the School for Compassionate Action, describes yoga service as food for the heart.
Jasmine Chehrazi
Yoga Service Interview Series: Jasmine Chehrazi
Jasmine Chehrazi, founder of Yoga Activist, says the secret to serving others well is love.
Roxanne "Nikki" Myers
Yoga Service Interview Series: Roxanne "Nikki" Myers
Rob Schware talks with Roxanne "Nikki" Myers about her yoga service.
Beryl Bender Birch
Yoga Service Interview Series: Beryl Bender Birch
Rob Schware talks with Beryl Bender Birch about finding the balance between giving out and holding back when doing the work of yoga service.
Tracee Stanley
In Yoga for a Broken Heart, Tracee Stanley explains how to find your way back to wholeness.
According to Baron Baptiste, sometimes our ability to say no actually serves our bigger yes.
Baron Baptiste
There is a battle going on for your attention and it's up to you to decide who will win, the bad wolf, or the good wolf.