The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Finding the Universality in Our Experience of Tradition
Helping ourselves and our children find meaning in holidays throughout the year.
U.S. Congressman Tim Ryan
U.S. Congressman Tim Ryan explains how mindfulness in education is proven to give children tools to help them cultivate inner resilience.
Polly Young-Eisendrath explains the Hidden Treasure of Anger that can be mined for new ways to work with yourself and the people you love.
Anyen Rinpoche explains how the mind-body connection can help ground you and reconnect you in your own practice—which we all can use from time to time.
Going on Being by Mark Epstein book cover
The Place Where Eastern and Western Thought Meet
Mark Epstein, MD, reveals why the standard approach to therapy and the inclusion of a mindfulness practice will help you connect to your spirit, move away from your problems, and understand your authentic self.
Jon Kabat Zinn
Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), talks about the present moment and the "thousand-year view" with Stephan Rechtschaffen, cofounder of Omega.
Elizabeth Lesser, Omega's cofounder, discusses the end of suffering and living a life of love with meditation teacher Sharon Salzberg.
Spiritual Activism in the Now
Spiritual activism invites us to cast off old adversarial habits and assumptions and meet each other in the healing and creative field of presence and mindfulness.