The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

American-born spiritual teacher Adyashanti suggests you take a step back and see the peace you're looking for is already within you.
Codirector of the Mindful Awareness Research Center at UCLA, Dan Siegel, explains why breath awareness leads to a resonant and harmonious state of mind.
An Omega Story
Dara Riegel describes how her time at Omega had a positive impact on her public speaking abilities and her life, by helping her overcome her own fears.
Cool Off With a Numi Iced Tea
There's nothing quite like a refreshing cool drink in the heat of summer. This inspired collection of recipes from Numi Tea elevates traditional iced tea to center stage.
Explore this month’s astrology and its celestial influence in your life with Eric Francis.
The Body-Mind Connection
We explore the mind-body connection and how yoga is transforming lives in the military.
Omega executive chef Robert Turner shares a recipe for roasted tomatoes.
When life turns upside down and nothing seems to go right, Lynn A. Robinson offers these five helpful steps to keep you going or turn you around.
Sapphire is an author and poet whose books include American Dreams and Push, which was made into the Academy Award-winning movie Precious.