The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Author and teacher, Joan Anderson, shares some of the most relevant and poignant topics from her classic book, A Year by the Sea.
Omega Institute Choosing Not to Suffer Changed My Life by Ana Forrest
Forrest Yoga founder Ana Forrest shares her surprising thoughts on suffering.
Omega_Institute_How_to_Be_Happy_or_How_We_Serve_by_Beryl_Bender_Birch
Yoga often leads to a desire to serve—and to cultivate a lasting sense of happiness. Beryl Bender Birch shows you how to do both.
Joan Anderson is taking the time to make the connections with her adult children that she yearns for.
Omega Institute Kat James' Total Transformation® Success Stories
Read these inspirational stories of people who have transformed their health with Kat James's Total Transformation program.
Omega Institute Raising More Confident Teens
Developing your own confidence, intuition, and self-care as a parent can lead to raising more confident teens.
Juice Reboot: Joe Cross' Plan for Feeling Human Again
Joe Cross' Plan for Feeling Human Again
In this interview Joe Cross discusses his health transformation and how he inspires others to get healthier, too.
Omega Institute How Would You Live If You Knew You Were Being Guided? by Gabrielle Bernstein
Gabrielle Bernstein's simple journaling exercise can help you stop stressing out and start trusting the universe.
Omega Institute 6 Ways to Cleanse Your Mind
From a spiritual perspective, "spring cleaning" means more than just cleaning your house. It also means cleansing and nourishing your mind.
Omega’s Guide to Cleanses
Learn more than 20 different detox styles including juicing, consciousness cleansing, and gallbladder flushes in Omega's guide to cleansing.

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