Deviled eggs are a favorite at barbecues and potlucks. Built on a simple basic recipe, there are nearly an infinite number of variations.Here are some favorites from Omega's executive chef Robert Turner to inspire you, along with tips on how to do a create-your-own deviled egg bar.
6 large eggs
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1/8 teaspoon cayenne pepper
Salt and pepper, to taste
In September, after the turbulence of the past seven months, Eric Francis suggests that you strike a balance between easing off and easing into some real accomplishments. Set your agenda carefully, and make sure you include your most significant goals. Explore the effects of Virgo and Chiron in your life. For a more thorough explanation of this month's astrology, see September 2012: Welcome to Virgo.
In September, after the turbulence of the past seven months, Eric Francis suggests that you strike a balance between easing off and easing into some real accomplishments. Set your agenda carefully, and make sure you include your most significant goals. Explore the effects of Virgo and Chiron in your life. For this month's horoscopes, see Planet Waves Horoscopes: September 2012.
Jeremy Rifkin, founder and president of the Foundation on Economic Trends, is one of the world’s leading authorities on economic sustainability. Here he explains how our society is transitioning into a Third Industrial Revolution to create a new economic paradigm that can transform the world. Join Jeremy Rifkin at the Design by Nature Conference in October.
In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste provides tips on how to master posture alignment techniques for yoga with weights. They're great tips for a yoga practice without weights, too.
In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste takes a look at some of the reasons you might explore to decide whether yoga with weights is right for you.
You Haven’t Studied Yoga
Poet, spoken-word artist, and songwriter Marshall Davis Jones wrote and performed this poem for Omega staff while he was an artist-in-residence at Omega.
You are not invisible
even the days
it seems no one is watching
I'd like to believe there are angels that take notice
waiting for the next time we close our eyes
leaving loose feathers
to remind us to catch the blessing
they have tucked into our dreams
You are not invisible
It begins with a single finch
Followed by the sound of
Chickadees and blackbirds.
Then comes the hammering
Bearing down into heartwood,
And boisterous geese
Descending like planes
Into cold ponds.
Until a unison of song
Heralds the new day.
Mark Epstein reveals why the standard therapeutic approach of going more deeply into your problems can lead to a kind of sober honesty and humility, while adding a mindfulness practice will help you connect to your spirit, move away from your problems, and understand your authentic self—all necessary for healing and recovery.