The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Shiva Rea 8 Rituals for a Calm & Centered Day
Ayurveda's Morning Routine
Shiva Rea's Ayurvedic morning routine can keep you healthy and happy, so you can be your best self all day long.
Explore this month’s astrology and its celestial influence in your life with Eric Francis.
Omega Institute Winter Warming Smoothie
This winter smoothie recipe combines healthy fats, fiber, and warming spices to keep you healthy all season long.
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life.
Carla M. Goldstein, JD, is cofounder of the Omega Women’s Leadership Center (OWLC) and Omega Institute’s chief external affairs officer.
Brian Weiss, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things.
Omega Institute Pumpkin “Mac & Cheese” With Broccoli by Suzanne Boothby
Comfort food and healthy living combine in this recipe, which has all the cheesy goodness of mac and cheese.
Finding the Universality in Our Experience of Tradition
Helping ourselves and our children find meaning in holidays throughout the year.
Omega Institute 8 Ways to Cope With Grief at Milestones
Author of Broken Open Elizabeth Lesser and Zen psychologist Brenda Shoshanna offer practical ways to make milestones manageable for those who are grieving.