The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute The Science of Mindfulness by Daniel Rechtschaffen
Daniel Rechtschaffen discusses how mindfulness practices can generate stronger and healthier patterns in our brains—and in future generations, too.
Always a creative powerhouse, 10-time Grammy Award winner Bobby McFerrin leads the audience in this Day of Song performance.  
Creating a Global Culture of Equality and Care
What does it mean to be a man or woman today?  What will it mean in the future? How can we grow out of old roles that stifle us?
Omega Institute Is Overwhelm Your New Normal?
We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well. 
Omega Institute One Answer by Marta Szabo
In front of Natvar on the floor was a shiny wooden rectangular box with a short keyboard—black and white keys like on a small piano.
Omega Institute Diaries, Journals & Memoirs by Frances Lefkowitz
“You seem so... fine,” a woman tells me after my bookstore reading, a stunned look on her face.
Omega Institute One Thing at a Time by Sharon Salzberg
How Multitasking Leads to Mindlessness
We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer.
Omega Institute What I Got: A Moment of Silence on the Pacific Crest Trail by Cheryl Strayed
A Moment of Silence on the Pacific Crest Trail
As I hiked, I tried to force myself not to think about the things that hurt—my shoulders and upper back, my feet and hips—but I succeeded for only short burs
Omega Institute Make Your Own Condiments by Suzanne Boothby
No summer table is complete without the three major condiments: ketchup, mustard, and mayonnaise.

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