Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

04/20/2014 to 05/16/2014
The Jivamukti Yoga Teacher Training at Omega is facilitated in its entirety by Sharon Gannon and David Life, cocreators of Jivamukti Yoga.
04/25/2014 to 04/27/2014
Spiritual Tools for Living a Creative Life
Open up to your sensitive soul’s true expression of creativity in this adventurous, experiential weekend workshop with James Van Praagh and Alanis Morissette.
04/25/2014 to 04/27/2014
Melissa Bowe and the Wayfinder Experience Staff
Imagine a world where heroes and villains engage in a never-ending battle. Now imagine yourself in this world--you have entered the Wayfinder Experience role-playing adventure for adults!
05/02/2014 to 05/04/2014
The Techniques of Shamanic Ecstasy
Recover parts of your soul that have been lost to childhood trauma or lifelong stress with shamanic ecstasy techniques taught by Alberto Villoldo.
05/02/2014 to 05/04/2014
Awakening the Heart of Joy
Join Snatam Kaur Khalsa, Wah!, and other women singers to celebrate spring and awaken the heart of joy with inspiring musical prayer, known in India as kirtan.
05/02/2014 to 05/04/2014
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love.
05/02/2014 to 05/04/2014
Developing a Calm & Clear Mind
Matthew Daniell teaches Insight Meditation for Beginners, showing how the power of present moment awareness can touch and transform our hearts and minds.
A Path of Awakening
Join experts in Buddhist psychology Mark Epstein and Joseph Goldstein to explore the theory and practice of vipassana, or insight, meditation.
05/04/2014 to 10/17/2014
Alberto Villoldo's Light Body School is a professional training program that certifies practitioners in shamanic energy medicine.
05/09/2014 to 05/11/2014
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin.