Body, Mind & Spirit

Find a workshop

05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Dan Millman
The Peaceful Warrior’s Path of Death & Rebirth
Take the next step along the journey with Dan Millman, author of the classic, Way of the Peaceful Warrior. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
James Van Praagh
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Jeanne Carbonetti
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Creating Fearless Flow
Combining yoga with a positive, love-centered approach to writing, you learn to quiet your inner critic so you can write the stories you are destined to tell. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A Teacher Training Program
This adaptive yoga teacher training with Ann Richardson Stevens shows us how to guide others through yoga postures to help individuals with chronic pain and mobility issues. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Positive Psychology and Mind-Body Strategies
Learn practical self-care strategies for navigating through life’s challenges and transitions with Randy Kamen More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A 5-Day Silent Retreat
In this silent retreat with nondual teacher Sharon Landrith, awaken to your true nature and experience deep rest and nourishment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Healing Ourselves & the World Through Mindfulness
In Coming to Our Senses, a 3-day mini-retreat led by Jon Kabat-Zinn, we engage in a range of mindfulness practices to cultivate greater awareness and well-being. More
Location:
Rhinebeck, NY

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05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Dan Millman
The Peaceful Warrior’s Path of Death & Rebirth
Take the next step along the journey with Dan Millman, author of the classic, Way of the Peaceful Warrior. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
James Van Praagh
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Jeanne Carbonetti
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Creating Fearless Flow
Combining yoga with a positive, love-centered approach to writing, you learn to quiet your inner critic so you can write the stories you are destined to tell. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A Teacher Training Program
This adaptive yoga teacher training with Ann Richardson Stevens shows us how to guide others through yoga postures to help individuals with chronic pain and mobility issues. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Positive Psychology and Mind-Body Strategies
Learn practical self-care strategies for navigating through life’s challenges and transitions with Randy Kamen More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A 5-Day Silent Retreat
In this silent retreat with nondual teacher Sharon Landrith, awaken to your true nature and experience deep rest and nourishment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Healing Ourselves & the World Through Mindfulness
In Coming to Our Senses, a 3-day mini-retreat led by Jon Kabat-Zinn, we engage in a range of mindfulness practices to cultivate greater awareness and well-being. More
Location:
Rhinebeck, NY

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Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives.   More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More
Omega Institute Pema Chödrön: Change Means We Are Alive
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind perceives things as being fixed, everything is, in fact, changing all the time. Life is so fluid it's more like being in a river rather than standing on solid ground. It's this change that offers unlimited possibility for freshness and uniqueness.   More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More

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We are now in the phase between eclipses. There was a total eclipse of the Sun in the last degree of Pisces on Friday, March 20. We are now approaching the corresponding total eclipse of the Moon in Libra on Saturday, April 4. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19)  More
Omega Institute Stop Second-Guessing Yourself: An Interview With Byron Katie, Part 1
An Interview With Byron Katie, Part 1
Omega: How is The Work, or the process of inquiry, different from doubting or second-guessing? Katie: As different as day from night. Doubting or second-guessing comes from a lack of self-confidence and leads to confusion, which is only suffering. Inquiry leads to the end of suffering. It always leaves you as a kinder human being. More
Omega Institute Loving Without Exception: An Interview With Byron Katie, Part 2
An Interview With Byron Katie, Part 2
Omega: Your experience of “waking up to reality” was very dramatic. Such experiences won’t happen to most people, so how can the rest of us awaken? Katie: Thought by thought. People think that they need to get “enlightened” in order to be free, and nobody knows what enlightenment is. Yes, it’s in the sacred texts, and yes, this guru or that lama says he has attained it, but that’s just a concept; it’s the story of a past. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. David: My life transformed into being mainly interested in yoga, yogis, and yoga philosophy—consequently my interest in other things diminished. But most other things that could attract my interest seemed to pale in comparison to the immensity of yoga. More
Omega Institute Find Greater Health in Unexpected Ways
A beautiful sunrise that suffuses you with peace. A painting that inspires you and moves you to create your own art. The clear night sky whose expanse of stars makes you feel insignificant and significant at the same time. While it may be difficult to put these experiences into words, there are times when you feel a connection happening inside. It’s as if seemingly separate parts of yourself come together, or everything between you and the rest of the world dissolves, and suddenly you feel acutely alive. More
Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong. Types: Tibetan singing bowl meditation, crystal bowl meditation, or gong meditation in the Kundalini Yoga tradition. There is also the related practice of chanting meditation. More
Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we've been connected with that person in past lives. The memories from these other lives can still be fresh in many ways. When we remember and release, it helps to heal that current relationship.  More
March 2015: Waiting for The Big Thaw by Eric Francis
It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be commemorated by some rather spectacular astrological events. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper