Body, Mind & Spirit

Find a workshop

10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
Location:
Online
10/05/2014 to 10/19/2014
Robert Peng
An Intensive 14-Day Professional Training
Location:
Rhinebeck, NY
10/05/2014 to 10/10/2014
Michael Gelb
Unlock the Real Secrets of Genius
Location:
Rhinebeck, NY
10/10/2014 to 10/12/2014
Llyn Roberts
Expanded Ways of Working With Universal Life Force Energy
Location:
Rhinebeck, NY
10/03/2014 to 10/05/2014
Moving Beyond Space, Time & Words
Join this gathering with some of the nation’s top leaders in neuroscience, healing, and the sacred dimensions of life from anywhere via live stream and enjoy the extraordinary opportunity to encounter your soul. More
Location:
Online
10/05/2014 to 10/19/2014
Robert Peng
An Intensive 14-Day Professional Training
Location:
Rhinebeck, NY
10/05/2014 to 10/10/2014
Michael Gelb
Unlock the Real Secrets of Genius
Location:
Rhinebeck, NY
10/10/2014 to 10/12/2014
Llyn Roberts
Expanded Ways of Working With Universal Life Force Energy
Location:
Rhinebeck, NY
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives.   More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   Explore more from Brian Weiss   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More
Omega Institute Pema Chödrön: Change Means We Are Alive
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind perceives things as being fixed, everything is, in fact, changing all the time. Life is so fluid it's more like being in a river rather than standing on solid ground. It's this change that offers unlimited possibility for freshness and uniqueness.   More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More

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Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work. Our motto needs to be: “Learn as you go.” More
Omega Institute A Shamanic Experience at the DMV
Practice Seeing the Extraordinary in the Ordinary
Contemporary shamanic teacher and practitioner Pat Heavren had recently taught a Munay-Ki workshop at Omega when she found herself at her local Department of Motor Vehicles (DMV). Munay-Ki are rites of initiation, or energetic transmissions, from the medicine people of the Americas. The shamanic practice is a 9-step process to heal childhood and ancestral wounds. More
Omega Institute Dance Your Way to Connection
People connect to spirit in different ways. Some sit on a meditation cushion and seek stillness, while others move wildly and let their arms shake and feet stomp. More
Omega Institute Past-Life Wisdom: An Interview With Brian Weiss
An Interview With Brian Weiss
Omega: The story you've told is that in 1980 you were using traditional hypnotherapy to take a patient back to the roots of her phobias. Instead of going back to her childhood, she went back 4,000 years to a different lifetime. How skeptical were you at that moment, and what helped you open up to the idea of past lives?   More
Omega Institute Yoga & Breast Cancer: What the Research Shows
What the Research Shows
Breast cancer patients and survivors have been practicing yoga as a form of complementary alternative medicine (CAM) for years. Recent research suggests that yoga can improve their lives both during and after treatment. More
Omega Institute Kirtan: A New Healing Tool for Veterans?
When you picture a kirtan enthusiast in your mind’s eye, do you think of a retired American sniper who did three tours in Iraq? What about a former female sergeant who’s struggling with lung injuries, rage, and post-traumatic stress?  Some veterans are discovering that kirtan—a call-and-response form of mantra chanting that originated in India—is helping them cope with conditions such as PTSD and re-entry into civilian life. More
Omega Institute Glimpsing Eternity by Mark Nepo
Being deaf, Beethoven could hear the music of the universe, unheard by the rest of us. The String Quartet No. 14 in C# minor, Opus 131, played without pause, seems to gather the slow and steady rise of the sun, mixing it with the unyielding turn of the Earth around the fire in its center. He somehow weaves the discord of all the roots on Earth gripping further in the ground with the harmony of the winds that swirl through the mountains and over the oceans. More
Omega Institute Bringing Attention to the Small Stuff: Yoga Class With Rodney Yee by Suzanne Boothby
Yoga Class With Rodney Yee
It’s 8:55 a.m. and the subway from Brooklyn into Manhattan is paused on the bridge. I’m late for yoga class, a not so unfamiliar feeling, but this morning I don’t want to be late. I’m attending class with a teacher I’ve “known” for years, thanks to his instructional yoga videos. More

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