Body, Mind & Spirit

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01/31/2015 to 02/07/2015
Melissa Blacker
A Retreat in Mindfulness-Based Stress Reduction
Location:
Costa Rica
02/22/2015 to 03/01/2015
A 7-Day Professional Training Retreat
Learn MBSR from cocreator Saki F. Santorelli and others in this 7-day professional training. More
Location:
San Jose, CA
05/29/2015 to 05/31/2015
Exploring the Nature of Self
Join Pema Chödrön and Tim Olmsted to explore this subtle process and how we can touch the world in a way that is clear and empathetically connected. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
01/31/2015 to 02/07/2015
Melissa Blacker
A Retreat in Mindfulness-Based Stress Reduction
Location:
Costa Rica
02/22/2015 to 03/01/2015
A 7-Day Professional Training Retreat
Learn MBSR from cocreator Saki F. Santorelli and others in this 7-day professional training. More
Location:
San Jose, CA
05/29/2015 to 05/31/2015
Exploring the Nature of Self
Join Pema Chödrön and Tim Olmsted to explore this subtle process and how we can touch the world in a way that is clear and empathetically connected. More
Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives.   More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   Explore more from Brian Weiss   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More
Omega Institute Pema Chödrön: Change Means We Are Alive
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind perceives things as being fixed, everything is, in fact, changing all the time. Life is so fluid it's more like being in a river rather than standing on solid ground. It's this change that offers unlimited possibility for freshness and uniqueness.   More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More

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Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Why This Congressman Is Bringing Mindfulness to Vets Tim Ryan
Wisconsin native Travis Leanna was 22 years old in 2007, when he was deployed to Fallujah for Operation Iraqi Freedom. Initially buzzing with excitement over the prospect of heading overseas and into combat, the young Marine quickly realized that the experience would be nothing like what he expected. Leanna spent most of his time in Fallujah hiding in various locations, working with improvised explosive devices, and looking for civilians who were making bombs. More
Is Your Yoga Really Working? by Hala Khouri
You know your yoga practice is working when your life gets better, not when your yoga gets better. You know who I’m talking about. Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant, super neurotic, I-never-eat-meat-refined-flour-or-nonorganic-food type. The person who looks down on anyone who doesn’t do yoga, isn’t vegan, has “negative energy,” or has a corporate job. More
Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries  (March 20-April 19) More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper