Body, Mind & Spirit

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05/08/2015 to 05/10/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Nikki Costello
Explore the science of the subtle body and how to direct your vital energy toward the goal of perfection with Iyengar Yoga Teacher Nikki Costello. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Dan Millman
The Peaceful Warrior’s Path of Death & Rebirth
Take the next step along the journey with Dan Millman, author of the classic, Way of the Peaceful Warrior. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
James Van Praagh
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Jeanne Carbonetti
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Creating Fearless Flow
Combining yoga with a positive, love-centered approach to writing, you learn to quiet your inner critic so you can write the stories you are destined to tell. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A Teacher Training Program
This adaptive yoga teacher training with Ann Richardson Stevens shows us how to guide others through yoga postures to help individuals with chronic pain and mobility issues. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Positive Psychology and Mind-Body Strategies
Learn practical self-care strategies for navigating through life’s challenges and transitions with Randy Kamen More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A 5-Day Silent Retreat
In this silent retreat with nondual teacher Sharon Landrith, awaken to your true nature and experience deep rest and nourishment. More
Location:
Rhinebeck, NY

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05/08/2015 to 05/10/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Nikki Costello
Explore the science of the subtle body and how to direct your vital energy toward the goal of perfection with Iyengar Yoga Teacher Nikki Costello. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Dan Millman
The Peaceful Warrior’s Path of Death & Rebirth
Take the next step along the journey with Dan Millman, author of the classic, Way of the Peaceful Warrior. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
James Van Praagh
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Jeanne Carbonetti
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Creating Fearless Flow
Combining yoga with a positive, love-centered approach to writing, you learn to quiet your inner critic so you can write the stories you are destined to tell. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A Teacher Training Program
This adaptive yoga teacher training with Ann Richardson Stevens shows us how to guide others through yoga postures to help individuals with chronic pain and mobility issues. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Positive Psychology and Mind-Body Strategies
Learn practical self-care strategies for navigating through life’s challenges and transitions with Randy Kamen More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
A 5-Day Silent Retreat
In this silent retreat with nondual teacher Sharon Landrith, awaken to your true nature and experience deep rest and nourishment. More
Location:
Rhinebeck, NY

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Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives.   More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More
Omega Institute Pema Chödrön: Change Means We Are Alive
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind perceives things as being fixed, everything is, in fact, changing all the time. Life is so fluid it's more like being in a river rather than standing on solid ground. It's this change that offers unlimited possibility for freshness and uniqueness.   More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More

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Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time? Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist culture develops the eyes of outer perception, visionary art encourages the development of inner sight. To find the visionary realm, we use the intuitive inner eye, the eye of contemplation, the eye of the soul. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an accelerator of inspired energies that enhance and catalyze evolution. We have three bodies of work between us: Alex's art, Allyson's art, and CoSM, a social sculpture we share with a community. More
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness."  More
Omega Institute The Future of Yoga Service
Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade? More
Omega Institute Get Happy with Qi
4 Ways to Increase Your Happiness Now
Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your current mood. Smile From Within Zen master Thich Nhat Hanh said, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” More
Omega Institute Soul to Soul at Work by Ram Dass
An Interview With Ram Dass, Part 2
Lois: What do you think is the most important work for organizations like Omega to focus on now? Ram Dass: Compassion! Compassion and making one’s work karma yoga; doing one’s work as a vehicle for getting to God. And that will be wonderful. I remember my own thing about Omega, which I like to say: There are two institutions in one. One institution is for the participants and one institution is for the staff, and they are coming to a school for their spiritual development. Wow! More
Planet Waves Horoscopes: February 2015 by Eric Francis
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
February 2015: In the Belly of the Internet by Eric Francis
February arrives at the depth of winter in most of the Northern Hemisphere, when we live in the shadow of cold, rain, and snow. Within February's first few days lies one of the four high holidays—or sabbats—of the pagan calendar, called Imbolc in Celtic times. Its corresponding holidays are Beltane (or May Day, on May 1 or May 5, depending on your tradition), Lammas (also called Lambess, Lughnasa, first harvest or second planting in agricultural communities, on August 1) and Samhain (also called Halloween, or Day of the Dead, on October 31). More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper