Body, Mind & Spirit

Find a workshop

04/26/2015 to 05/01/2015
Connecting With Your Vibrant Self in Nature
Get inspired by nature and immerse yourself in a revitalizing 5-day Hiking Yoga intensive with Eric Kipp and Karen Kipp. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Developing a Calm & Clear Mind
Matthew Daniell teaches Insight Meditation for Beginners, showing how the power of present moment awareness can touch and transform our hearts and minds. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Keeping Your Bond Strong Through the Teen Years (Ages 13–15)
In Mothers & Daughters (ages 13-15), Sil and Eliza Reynolds teach you how to reinforce your already strong relationship or reconnect if it's been hard to find common ground. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Awakening the Heart of Joy
Awaken the heart of joy and celebrate spring with a weekend of inspiring musical prayer at Omega’s eighth annual Spring Ecstatic Chant. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
In her Second Journey, Second Chance workshop, Joan Anderson shows you how to continue your journey and embrace what’s to come. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Explore the science of the subtle body and how to direct your vital energy toward the goal of perfection with Iyengar Yoga Teacher Nikki Costello. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY

Pages

04/26/2015 to 05/01/2015
Connecting With Your Vibrant Self in Nature
Get inspired by nature and immerse yourself in a revitalizing 5-day Hiking Yoga intensive with Eric Kipp and Karen Kipp. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Developing a Calm & Clear Mind
Matthew Daniell teaches Insight Meditation for Beginners, showing how the power of present moment awareness can touch and transform our hearts and minds. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Keeping Your Bond Strong Through the Teen Years (Ages 13–15)
In Mothers & Daughters (ages 13-15), Sil and Eliza Reynolds teach you how to reinforce your already strong relationship or reconnect if it's been hard to find common ground. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
Awakening the Heart of Joy
Awaken the heart of joy and celebrate spring with a weekend of inspiring musical prayer at Omega’s eighth annual Spring Ecstatic Chant. More
Location:
Rhinebeck, NY
05/01/2015 to 05/03/2015
In her Second Journey, Second Chance workshop, Joan Anderson shows you how to continue your journey and embrace what’s to come. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
Explore the science of the subtle body and how to direct your vital energy toward the goal of perfection with Iyengar Yoga Teacher Nikki Costello. More
Location:
Rhinebeck, NY
05/08/2015 to 05/10/2015
The Mind of God, the Brain of Man, the Heart of the Shaman
Alberto Villoldo helps you learn how to wire your brain for bliss with what the Shamans call One Spirit Medicine. More
Location:
Rhinebeck, NY
05/15/2015 to 05/17/2015
Entering the Spiritual & Physical Worlds
Internationally renowned spiritual medium James Van Praagh, author of Adventures of the Soul, guides you on a journey to discover the unique design of your soul. More
Location:
Rhinebeck, NY
05/17/2015 to 05/22/2015
Watercolor for Personal & Artistic Growth
Explore watercolor painting as a way to release your uniquely creative soul in this inspirational workshop with Jeanne Carbonetti. More
Location:
Rhinebeck, NY

Pages

Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives.   More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More
Brian Weiss, MD, America’s leading authority in past-life regression therapy, says that if you look closely you’ll see that all the great religions are teaching about the same things: love, compassion, giving, nonviolence, and mindful awareness.   More
Caroline Myss
Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to get up and do it.   Explore more from Caroline Myss.   More
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time. Learn more about Peter Gold and the Trapeze-Experience™ Team More
Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.   Explore more from Harshada Wagner.   More
Omega Institute Pema Chödrön: Change Means We Are Alive
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind perceives things as being fixed, everything is, in fact, changing all the time. Life is so fluid it's more like being in a river rather than standing on solid ground. It's this change that offers unlimited possibility for freshness and uniqueness.   More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More
Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.   Explore more from Colette Baron-Reid More

Pages

Omega Institute Exercise Your Joy Muscle
“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama.  Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact, research shows you can get happy in seconds once you have found the right tools. Try a few of these simple exercises to help boost your mood and feel more joy each day. More
Omega Institute The Open Secret by Elizabeth Lesser
Are You Hiding From True Happiness?
Open Secret Learn the alchemytrue human beings know.The moment you acceptwhat troubles you've been given,the door will open.—Rumi     Jelalluddin Rumi wrote poems so alive and clear that even today—eight centuries later—they shimmer with freshness. More
Omega Institute Soul to Soul in Life by Ram Dass
An Interview With Ram Dass
Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice. What is the most important thing that you are learning as you continue to "polish" your own "mirror"? Ram Dass: I’m learning about love. I’m learning that God is love. That all things—like trees and cars and everything—are made of love. And that I am made of love. That’s radiance. It’s insight. I’m learning how to identify with my soul rather than my ego. So the soul is just love, love, love. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Writers Can Change the World: An Interview With Erica Jong
An Interview with Erica Jong
Omega: How can writing help the future of feminism? More
Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing meditation encourage you to interact with others, sing, or make noise as you dance.   More
Omega Institute What’s Your Greatest Spiritual Lesson? by Brian Weiss
Omega: What’s your greatest spiritual lesson so far and what advice do you have for those going through difficult times now? Brian: It gets back to that knowledge that we are not just the body or the brain. We are spiritual beings. We are always being reunited or reconnected. Our physical forms may change. You are like an actor on a stage at the end of a play; we go offstage, but then we come back. More
Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute Take the Compliment Challenge
Research says it's good for you.
Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone? We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are? During the holiday season (or really at any time of year), compliments can be a great way to combat the stress or overwhelm you might experience.  What's the research say about compliments? It turns out, not surprisingly, that compliments are quite beneficial. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper