Body, Mind & Spirit

Find a workshop

07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Peter Gold
An Adventure in Self-Discovery
In a fun and supportive environment, Peter Gold and the Trapeze-Experience Team transform the flying trapeze into a metaphor for life. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Discover the secret to finding your soulmate with best-selling author Arielle Ford. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller
In this Mindfulness-Based Eating Awareness (MB-EAT) workshop with Jean Kristeller and Andrea Lieberstein, you cultivate a mindful eating practice to create a balanced, healthy, and joyful life. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
During this 5-day workshop with Ysaye M. Barnwell and George Brandon, you become part of a large and welcoming chorus to help build a vocal community at Omega. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Robert Peng
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Resting As Open-Hearted Awareness
Using Loch Kelly’s Open-Hearted Awareness Approach, discover a deep sense of well-being, creativity, and unconditional love that is your true identity. More
Location:
Rhinebeck, NY

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07/10/2015 to 07/12/2015
Join Loren Fishman, MD, and Terry Roth Schaff, E-RYT, and learn what joints are, how they work, what can go wrong, and how yoga can set things right again. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Peter Gold
An Adventure in Self-Discovery
In a fun and supportive environment, Peter Gold and the Trapeze-Experience Team transform the flying trapeze into a metaphor for life. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Explore, Expand & Live Your Radiance
This weekend workshop with Panache Desai provides a unique opportunity to move into deeper, expanded energy, and to navigate your life with greater ease and grace, no matter where you are on your road to fulfillment. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Discover the secret to finding your soulmate with best-selling author Arielle Ford. More
Location:
Rhinebeck, NY
07/10/2015 to 07/12/2015
Jean Kristeller
In this Mindfulness-Based Eating Awareness (MB-EAT) workshop with Jean Kristeller and Andrea Lieberstein, you cultivate a mindful eating practice to create a balanced, healthy, and joyful life. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
During this 5-day workshop with Ysaye M. Barnwell and George Brandon, you become part of a large and welcoming chorus to help build a vocal community at Omega. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Robert Peng
Learn qigong empowerments to transform energy and improve your quality of life in this healing workshop with Robert Peng. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Join Panache Desai to activate your authentic resonance, connect to the infinite power within, and navigate your life with greater ease and joy. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Yoga, Meditation & Tools for Daily Practice
Get inspired in this intensive weeklong yoga retreat with Michael Stone. More
Location:
Rhinebeck, NY
07/12/2015 to 07/17/2015
Resting As Open-Hearted Awareness
Using Loch Kelly’s Open-Hearted Awareness Approach, discover a deep sense of well-being, creativity, and unconditional love that is your true identity. More
Location:
Rhinebeck, NY

Pages

Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.   Explore more from Rodney Yee   More
prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment... More
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More
Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or wrists from sitting at a computer every day. More
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes. More
Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives. Learn more about Daniel Rechtschaffen: http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085ba8c3/ More
A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body. Learn more about Daniel Rechtschaffen: http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085ba8c3/ More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Explore more from Sierra Bender   More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More

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Omega Institute Breaking Up? Bring Your Radiance With You by Lundy Bancroft and Jac Patrissi
You are leaving. We are so sorry. And, congratulations! Leaving brings a mixture of pain and hope. It moves you forward into a new life. More
Omega Institute The Volkswagen Principle: How to Get What You Want by Pam Grout
How to Get What You Want
The Premise What shows up in our lives is a direct reflection of our inner thoughts and emotions. My friend Linda told me an amazing story about a young woman she once observed at the airport. This poor young thing was struggling with three heavy bags. But worse than the unwieldiness of her baggage was her less-than-positive attitude. With great gusto, she was vocalizing her immense disgust at a lack of help. “Why is the bus taking so long?" she kept shouting. "Where in the hell is that bus? This is completely unacceptable!” More
Omega Institute The Mindful Education Revolution by Daniel Rechtschaffen
Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at the passing thought and feels his whole body relax. He notices an inner spaciousness and a sense of freedom that he’s not sure he’s felt before. More
Omega Institute We Are All Connected by Brian Weiss
Once, while I was teaching a large group workshop, I noticed a little card. On it was a poem or prayer that read: “Buddha nature pervades the whole universe, existing right here and now. I dedicate the merit of this practice to all sentient beings. Together, we realize liberation.” More
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More
Omega_Institute_Everybody_Is_a_Gold_Mine_by_Robert Peng
An Interview With Robert Peng
Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age? Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said, “You have to quit school and stay home to rest,” but that was boring, so within a few days I snuck out of my building and into a nearby hotel. Inside, I found a boiler room where I liked to watch the fire. My master was the boiler attendant. He was such a nice person and a wonderful storyteller. I returned again and again.  More
7 Stages to Finding Your Passion by Gail Straub
The process of finding your passion is a gestalt with many interconnected qualities. For most leaders I’ve worked with, that process encompasses seven stages: 1. Get Quiet Enough to Hear Your Passion Calling You More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

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