Body, Mind & Spirit

Find a workshop

07/31/2015 to 08/02/2015
Dan Siegel
Bringing Mindfulness Practice to Children Grades K–12
In this Mindfulness & Education Conference, Omega brings together influential leaders in the fields of mindfulness and Social and Emotional Learning, including psychologists, educators, administrators, and teachers. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Miki Agrawal
Doing Good While Doing Well
Do you desire to change the world while you make a living? Learn from some of today's top social entrepreneurs at the Social Visionaries Conference. More
Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Barry Michels
Putting Your Life in Forward Motion
In this workshop, Barry Michels and Phil Stutz—coauthors of The Tools, show you how to make lasting change and to enter the world of untapped potential and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Learn Nikki Myers' relapse prevention program based on 12-step recovery tools, Somatic Experiencing, and yoga. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Barry Michels
Developing the Tools to Unlock Your Full Potential
Overcome the tedium in life and learn to live the way you were meant to—overflowing with love, joy, and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Llyn Roberts
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY

Pages

07/31/2015 to 08/02/2015
Dan Siegel
Bringing Mindfulness Practice to Children Grades K–12
In this Mindfulness & Education Conference, Omega brings together influential leaders in the fields of mindfulness and Social and Emotional Learning, including psychologists, educators, administrators, and teachers. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Miki Agrawal
Doing Good While Doing Well
Do you desire to change the world while you make a living? Learn from some of today's top social entrepreneurs at the Social Visionaries Conference. More
Location:
Rhinebeck, NY
08/02/2015 to 08/07/2015
Barry Michels
Putting Your Life in Forward Motion
In this workshop, Barry Michels and Phil Stutz—coauthors of The Tools, show you how to make lasting change and to enter the world of untapped potential and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Learn Nikki Myers' relapse prevention program based on 12-step recovery tools, Somatic Experiencing, and yoga. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Barry Michels
Developing the Tools to Unlock Your Full Potential
Overcome the tedium in life and learn to live the way you were meant to—overflowing with love, joy, and creativity. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Llyn Roberts
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY

Pages

Contemporary spiritual master and inspirational visionary, Panache Desai explains that once you have embraced consciousness, you will be free to stop fixing yourself, end your inner conflict and realize that you are divine. More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, explains why eye movement desensitization and reprocessing (EMDR) is an effective tool when treating post-traumatic stress disorder. Learn more about Laurel Parnell: eomega.org/omega/faculty/viewProfile/599ef999a89782acb5c475041e722c80/ More
Tracey, a participant at a Panache Desai workshop at Omega, discusses the affect his work had on her life. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Learn more about Laurel Parnell More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He acts as a direct line between divine consciousness and helps people of all nationalities, religious beliefs, and faiths to transform our lives by empowering us to free ourselves of pain, suffering, sadness, and self-limiting beliefs. Learn more about Panache Desai. More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He reveals the most effective way for managing stressful situations and emotional triggers. Explore more from Panache Desai   More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, PhD demonstrates a simple daily tool to connect to your spirit, open your heart and experience healing inside yourself as well as a deeper connection with everyone around you.   Explore more from Sonia Choquette.   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, reveals why happiness is contagious and how you become a role model and inspiration for everyone around you by attending to your own joy and taking full responsibility for your choices, your thoughts, and your needs.   Explore more from Sonia Choquette         More
Sonia Choquette, an extraordinary spiritual teacher and intuitive guide, explains why the best way to live a fulfilling life is by expressing your spirit through your mind, your body and your emotional experience.   Explore more from Sonia Choquette.   More

Pages

Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More
Omega Institute 9 Steps to Forgiveness by Frederic Luskin
1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience. 2. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and not for anyone else. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More
Omega Institute 3 Ways to Explore Devotional Art by Jai Uttal, Snatam Kaur Khalsa, Gaura Vani, Wah!, Nubia Teixeira
If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere with sacred sounds; people are dancing and hooping to their heart’s content; and yogi-artists are reimagining India’s gods and goddesses on canvases, clothing, garage doors, and even their skin. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper