Body, Mind & Spirit

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10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Join Alberto Villoldo to receive teachings for personal transformation and renewal directly from the Q’ero shamans of Peru in The Great Shamanic Initiation. More
Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Become the Kind of Leader the World Needs Now
Explore and hone the women’s leadership essentials that will enable you to create a caring, just, and sustainable future for women and men. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY

Pages

10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY
10/16/2015 to 10/18/2015
Join Alberto Villoldo to receive teachings for personal transformation and renewal directly from the Q’ero shamans of Peru in The Great Shamanic Initiation. More
Location:
Rhinebeck, NY
10/18/2015 to 10/23/2015
Become the Kind of Leader the World Needs Now
Explore and hone the women’s leadership essentials that will enable you to create a caring, just, and sustainable future for women and men. More
Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
What You Need to Know
Caroline Myss takes us on a journey to explore essential strategies and tools to navigating changes in our life. More
Location:
Rhinebeck, NY

Pages

Tracey, a participant at a Panache Desai workshop at Omega, discusses the affect his work had on her life. Learn more about Panache Desai: http://eomega.org/omega/faculty/viewProfile/727045/ More
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Learn more about Laurel Parnell More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He acts as a direct line between divine consciousness and helps people of all nationalities, religious beliefs, and faiths to transform our lives by empowering us to free ourselves of pain, suffering, sadness, and self-limiting beliefs. Learn more about Panache Desai. More
Panache Desai is a contemporary spiritual master and inspirational visionary whose gift of spiritual awakening has drawn thousands of people from all over the world. He reveals the most effective way for managing stressful situations and emotional triggers. Explore more from Panache Desai   More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, PhD demonstrates a simple daily tool to connect to your spirit, open your heart and experience healing inside yourself as well as a deeper connection with everyone around you.   Explore more from Sonia Choquette.   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, reveals why happiness is contagious and how you become a role model and inspiration for everyone around you by attending to your own joy and taking full responsibility for your choices, your thoughts, and your needs.   Explore more from Sonia Choquette         More
Sonia Choquette, an extraordinary spiritual teacher and intuitive guide, explains why the best way to live a fulfilling life is by expressing your spirit through your mind, your body and your emotional experience.   Explore more from Sonia Choquette.   More
Sonia Choquette, a unique and extraordinary spiritual teacher and intuitive guide, is a leading proponent of metaphysical law and the psychic arts. In this video, she reveals why she believes that yourreal purpose is to create a satisfying life in the way that feels most true for you.   Explore more from Sonia Choquette.   More
Joan Sutherland, Roshi is the founder of the Open Source and deeply involved in re-imagining the koan tradition. She reveals why being human isn't a problem to be fixed, but a fearless examination of working through the habitual, negative patterns that separate you from a living a happier life.   Explore more from Joan Sutherland, Roshi.   More

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Omega Institute Breathing Together: How the Breath You Take Can Improve Relationships by Shannon Sexton
How the Breath You Take Can Improve Relationships
In September 2013, I attended a five-day conference at Omega called Breathwork Immersion: From Science to Samadhi. As a longtime yoga student, I was excited to explore the scientific and spiritual dimensions of the breath, and to learn new breathing techniques with some of the leading experts in the field. More
For the first 10 years of my work as a psychiatrist, I did not think much about trauma. I was in my 30s, and many of the people I worked with were not much older than I was. More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
Omega: When you choose to opt out of suffering, how does it change you and the way you experience life? Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself. I choose actions that brighten, instead of dim, my Spirit. I stalk and hunt my damaging behaviors and retrain them, just like teaching a horse or student to retrain bad habits. Then, I refocus my actions to align with my Spirit pledge of doing my part in mending the Hoop of the People. More
On Silence Silence is a good friend. It allows for the natural progression of things. Still, I remain nervous, anxious as ever to fill the void as I used to with interesting questions, chit-chat, sweet nothings that nice girls like me were taught to utter. I sure did have that nice girl persona down pat. Now what takes the place of nice? On Being A Woman More
Omega_Institute_How_to_Be_Happy_or_How_We_Serve_by_Beryl_Bender_Birch
One day in late March I turned on the television looking for a weather report and happened upon Matt Lauer and the rest of the Today crew perched in front of the Vatican Palace in Rome, covering the inaugural Mass of Pope Francis. The new pope was riding along through the crowds in an open-air vehicle, waving to his well-wishers. At one point the procession stopped, the pope jumped out of the car and ambled into the crowd to greet and bless a severely disabled person. It was a glorious moment. More
Omega Institute How Would You Live If You Knew You Were Being Guided? by Gabrielle Bernstein
So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future plans. In fleeting moments we reconnect with the flow of the universe, such as when we’re feeling serene on a meditation pillow, gazing at a still lake in the midst of a walk, or sweating it out in a yoga class. Fleeting moments of connection remind us of our truth. But what would life be like if we always remembered that we were being guided? More
Omega Institute 6 Ways to Cleanse Your Mind
Have you ever noticed that when you’re inundated with mental noise, it’s harder to stay calm and be productive—much less tune into your innate wisdom and live your life with purpose? Carla Goldstein, Omega Institute’s chief external affairs officer, observes, “We contemplate the past, we dream about the future, we worry, we anticipate, we fantasize about our lives. More
Omega Institute Free Your Clutter & the Rest Will Follow
Say you are presented with an exercise where someone asks you to draw a map of your home. You would likely start with your front door, or maybe a simple outline of the framework of your house. Once you divided the space with walls, doors, and rooms, you would start fleshing out your map with furniture, maybe starting with your bed, and even adding a bit of character and color. However, what would be missing from this map, no matter how much time you spent, are the pockets, or possibly mountains, of clutter that exist in your house. More
Omega Institute Declutter With Feng Shui & Vastu
We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a yoga studio, or a local coffee shop. But we’ve also experienced the opposite: the professor’s office that’s bulging with books and paperwork and the friend’s home that’s overstuffed with furniture. Or, wait. Maybe that’s our home. More
Omega Institute Cleansing 101: How to Be Successful With Your Next Cleanse
How to Be Successful With Your Next Cleanse
Cleanses are to this decade, what low-fat diets were to the 1980s. It seems like everyone you meet is trying one type of cleanse or another, but the results vary from person to person. Some people go on a cleanse and feel amazing, while others struggle to stick with it or worse, end up getting sick. It may not be the cleanse itself that’s the problem. It may be the way we are cleansing. While it feels like a magic bullet to take time off from your usual food routine, to have greater success you want to get clear about why you are cleansing and learn the best practices. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper