Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

07/28/2013 to 08/17/2013

Omega Teen Camp: Session F

Learn More

Don't miss out on the summer camp fun! Sign up for 3 weeks of Omega Teen Camp.

Adam Simon

Body, Mind & Spirit, Personal Growth, Relationships & Family, Kids Camp

07/28/2013 to 08/02/2013

Human Movement

The Ultimate Asana

Learn More

In Human Movement, Glenn Black shows us a systematic approach to understanding movement so our bodies can release chronic holding patterns that asana can never overcome alone.

Glenn Black

Body, Mind & Spirit, Personal Growth, Yoga

07/28/2013 to 08/02/2013

Watercolor Landscape

The Spirit of Adventure

Learn More

Award-winning artist Ann Kristin Lindsay guides us in the deeply satisfying, soulful pleasures of watercolor landscape painting.

Ann Kristin Lindsay

Body, Mind & Spirit, Personal Growth, Creative Expression, Painting & Drawing

07/28/2013 to 08/02/2013

Emotional Healing

Embracing Feelings to Cultivate Aliveness

Learn More

Terry Hunt and Maggie Zellner offer emotional healing in a safe environment that facilitates greater aliveness and connection.

Terry Hunt, Maggie Zellner

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

07/28/2013 to 08/02/2013

Building a Vocal Community®

Learn More

For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega, giving you the opportunity to experience the joys of finding your own voice.

Ysaye M. Barnwell, George Brandon

Body, Mind & Spirit, Spirituality, Creative Expression, Music & Voice

07/28/2013 to 08/02/2013

The Nalini Method

Connect to Your Body, Mind & Heart

Learn More

Rupa Mehta teaches her Nalini Method to help you lose physical and emotional weight for a healthier body, mind, and heart.

Rupa Mehta

Body, Mind & Spirit, Fitness & Sports, Personal Growth

08/02/2013 to 08/04/2013

Deepening Your Connection With Spirit

Learn More

Develop your spiritual connection with psychic medium Lisa Williams and learn to strengthen your connection to the afterlife.

Lisa Williams

Body, Mind & Spirit, Intuitive Development

08/02/2013 to 08/04/2013

What’s Next?

Reviewing & Revisioning Your Life

Learn More

In this mythic journey with Sam Keen, a renowned pioneer in the personal mythology movement, we determine where we are in our life-cycle and explore what our future looks like from here.

Sam Keen

Body, Mind & Spirit, Psychology & Soul Work, Leadership & Work, Career & Leadership

08/02/2013 to 08/04/2013

Yoga Nidra Meditation Retreat

Learn More

In the Yoga Nidra Meditation Retreat guided by master yoga teacher Glenn Black, you explore the deep experience of yoga nidra—remaining alert while your normal waking consciousness dissolves as in sleep.

Glenn Black

Body, Mind & Spirit, Meditation, Yoga

08/02/2013 to 08/04/2013