Body, Mind & Spirit

Find a workshop

08/07/2015 to 08/09/2015
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse
Learn how to use mindfulness-based cognitive therapy for the prevention of depression relapse in this training with Zindel Segal and Susan Woods. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure
Award-winning artist Ann Kristin Lindsay guides us in the deeply satisfying, soulful pleasures of watercolor landscape painting. More
Location:
Rhinebeck, NY

Pages

08/07/2015 to 08/09/2015
Dare to Dream Your Reality Differently
In this experiential workshop with award winning author Llyn Roberts, we translate ancient shapeshifting techniques into modern-day practices to make a positive difference in the world. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
In this fun, manifestation workshop with Satya Scainetti and Gurmukh Kaur Khalsa, we practice Kundalini Yoga and learn the sacred art of mala making to manifest miracles. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Keith Mitchell
Breaking Free of the Roles We Play
Join former NFL linebacker Keith Mitchell for a weekend of yoga and meditation to free yourself from past hurts and find a life of freedom. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse
Learn how to use mindfulness-based cognitive therapy for the prevention of depression relapse in this training with Zindel Segal and Susan Woods. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure
Award-winning artist Ann Kristin Lindsay guides us in the deeply satisfying, soulful pleasures of watercolor landscape painting. More
Location:
Rhinebeck, NY

Pages

Joan Sutherland, Roshi is the founder of the Open Source and deeply involved in re-imagining the koan tradition. She reveals why being human isn't a problem to be fixed, but a fearless examination of working through the habitual, negative patterns that separate you from a living a happier life.   Explore more from Joan Sutherland, Roshi.   More
Joan Sutherland, Roshi is the founder of the Open Source and Awakened Life. She discusses the power of learning to live with uncertainty by making your best guess and acting accordingly.   Explore more from Joan Sutherland, Roshi.   More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the importance of moving beyond the reactive approach to life experiences in order to move beyond the conditioning of the past. Learn more about Yogi Amrit Desai: http://eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More

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Omega Institute Finding Meaning & Purpose at Work
Lessons From the Bhagavad Gita
Written in approximately 200 C.E., the Bhagavad Gita unfolds as a dialogue between a warrior prince named Arjuna and Lord Krishna, who serves as his spiritual guide and charioteer as Arjuna prepares to fight against his own kinsmen to reclaim his kingdom’s throne. Along the way, Krishna and Arjuna discuss the various paths of yoga; the laws of karma; personal dharma; and the purpose of life. Here is Krishna’s advice for finding (and doing) work that really matters in the world, as interpreted by three spiritual teachers: Ram Dass, Sally Kempton, and the late Eknath Easwaran. More
Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these ancient claims that what we do with our minds and our bodies influences our well-being and our happiness. There are many ways to learn to pay attention to our moment-by-moment experience with openness and kind regard. Mindfulness comes in many forms. More
Omega Institute Healing Pain Begins With Breaking Old Patterns by Ana Forrest
We are intensely habitual creatures, and many of our habits don't serve us. Most of us have pain because we've fallen into bad patterns: physical, emotional, and spiritual ones. To heal pain, we need to break those patterns, which can be surprisingly challenging. Don't believe me? Try this: clasp your hands. Look at which thumb and forefinger are on top. Now, interlace your fingers again with the other thumb and forefinger on top. That weird, awkward, uncomfortable feeling? It's called change. And it's hard. More
Monthly Horoscope for June 2014 Aries (March 20-April 19) More
In her 1951 cult classic Esoteric Astrology, Alice A. Bailey describes Gemini as one of the most important signs of the zodiac. If you took a survey, most people would probably not say this. It's not Aquarius, of Age of Aquarius fame. It's not Aries, of Aries Point fame. It's not the ever-infamous Scorpio, and it's not Capricorn, the Moon sign that Augustus Caesar proudly revealed about himself to assert how powerful he was, had stamped into coins, then tried to hide. I think that A.A.B. knew what she was talking about, and that it's more relevant now than ever. More
An Interview With Gabrielle Bernstein
Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them? More
Omega Institute Step Into Your Power, Part 1: An Interview With Gabrielle Bernstein
An Interview With Gabrielle Bernstein
Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual seekers. What is your advice for stepping into your power so you can lead with authenticity? Gabrielle: Stepping into your power is about getting real. So much of what blocks us from our true power comes into play when we’re not living from an authentic place of truth. More
Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper