Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

07/27/2014 to 08/01/2014
5-Day Intensive
Steven Hickman and Michelle Becker teach the essential tools for responding to and treating yourself with mindful self-compassion.
07/27/2014 to 08/01/2014
Growing with Grace, Strength & Joy
Led by Jai Fuller, this action-packed week for girls ages 5-12 includes Kundalini Yoga, chanting, visual arts, African dance, outdoor exploration, and teamwork and trust-building experiences.
08/01/2014 to 08/03/2014
What Your Brain Chemistry, Personality & Body Say About You
Join Laura Germine, Jean Haner, David Bedrick, and Tony LeRoy on a journey to explore what your mind, body, and spiritual self say about your true being.
08/01/2014 to 08/03/2014
Food for the Soul
Join Shannon Kring in calling upon the world’s sacred culinary traditions to better nourish our bodies, minds, spirits, and planet.
08/01/2014 to 08/03/2014
Unstuff Your Life! Getting & Staying Organized—Made Simple
This Unstuff Your Life weekend with Andrew Mellen is designed for anyone who is looking to transform their relationship with material, mental, and emotional clutter.
08/01/2014 to 08/03/2014
How to Master the Craft of Writing Memoirs & Autobiographical Fiction
This workshop, for writers at any experience level, helps you hone your skills and tell your life story.
08/01/2014 to 08/03/2014
Experience the State of Super-Consciousness
Through Yoga Nidra, you directly experience true peace and relaxation, allowing your being to truly rest.
08/01/2014 to 08/03/2014
Moving Into the Fullest Expression of Your Sensuality
What do women want out of sex? Find out with experts Erica Jong, Lonnie Barbach, Helen Fisher, and Jaiya.
08/01/2014 to 08/03/2014
Conquering Fear to Find What You Love
Find what you love with Kathryn Budig’s Aim True Yoga as you discover what’s holding you back from your potential.
08/03/2014 to 08/08/2014
Unleashing the Player Within
Play Tennis Inside the Zone with Rob Polishook, using off-court group activities and on-court live ball play to regain focus and stay present.