Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

08/02/2013 to 08/04/2013

Yoga for Urban Stress Relief

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Yoga for Urban Stress Relief with Ira Israel can help you tap into your calm, loving, peaceful, and authentic self.

Ira Israel

Body, Mind & Spirit, Psychology & Soul Work, Yoga

08/02/2013 to 08/04/2013

Back to Sanity

Healing the Discord of Our Minds

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Get back to sanity with Steve Taylor by learning how to experience and cultivate your inner harmony.

Steve Taylor

Body, Mind & Spirit, Personal Growth, Spirituality

08/02/2013 to 08/04/2013

Teen Rising

A Workshop For Teenagers: (Ages 14–17)

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Join Teen Rising cofounders and codirectors, Eliza Reynolds and Josh Smith, to weave a teen circle where love, trust, authenticity, and passion are the new cool.

Eliza Reynolds, Josh Smith

Body, Mind & Spirit, Personal Growth, Relationships & Family, Kids Camp

08/02/2013 to 08/04/2013

Deepening Your Connection With Spirit

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Develop your spiritual connection with psychic medium Lisa Williams and learn to strengthen your connection to the afterlife.

Lisa Williams

Body, Mind & Spirit, Intuitive Development

08/04/2013 to 08/09/2013

Little Forest People

For kids ages 6–10

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Little Forest People is a weeklong adventure that includes time in the woods and time exploring the wonders of Omega's Long Pond Lake.

Jay Cook, Veronica Sampson, Megan Stafford, Richard Humphreys

Body, Mind & Spirit, Personal Growth, Relationships & Family, Kids Camp

08/04/2013 to 08/09/2013

ChiRunning® & ChiWalking®

Five Mindful Steps for Lifelong Health & Energy

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Guided by ChiRunning and ChiWalking creators, Danny Dreyer and Katherine Dreyer, you learn to combine the inner focus of tai chi with walking or running.

Danny Dreyer, Katherine Dreyer

Body, Mind & Spirit, Fitness & Sports, Health & Healing, Wellness

08/04/2013 to 08/09/2013

The Art & Work of Listening

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n the Art & Work of Listening workshop, Mark Nepo can help you attune your listening to the call of healing and transformation ever whispering to you.

Mark Nepo

Body, Mind & Spirit, Psychology & Soul Work, Spirituality

08/04/2013 to 08/09/2013

Unleashing the Tennis Player Within

Playing Inside the Zone

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Mental training coach Rob Polishook offers a unique approach to help us get inside the zone on the tennis court.

Rob Polishook

Body, Mind & Spirit, Fitness & Sports, Personal Growth

08/04/2013 to 08/09/2013

Divine Motion Yoga Flow

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Guided by nationally recognized yoga educator Tracee Stanley, you explore divine motion yoga flow to engage your life to the fullest.

Tracee Stanley

Body, Mind & Spirit, Yoga, Health & Healing, Holistic Health

08/04/2013 to 08/09/2013

The Joy of Play

It Is Never Too Late to Have a Happy Childhood

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In this workshop with Joe Killian, Omega's favorite play-philosopher, we reverse the aging process by recapturing what we knew how to do best as kids: play.

Joe Killian

Body, Mind & Spirit, Fitness & Sports, Psychology & Soul Work