Body, Mind & Spirit

Find a workshop

Omega Institute Planet Waves Horoscopes: November 2013 Horoscopes
Monthly Horoscope for November 2013 Aries (March 20-April 19) More
Omega Institute Stop Hunting for the Next Sound
A Nature Meditation
“The truth can be found right here. The Great Spirit is within and that’s the truth.” Bob Berkebile shared this wisdom at the 2013 Omega Center for Sustainable Living Conference: Where We Go From Here. The teaching comes from one of his most influential teachers, Iroquois Chief Leon Shenandoah, who National Geographic referred to as the “chief of chiefs.” More
Omega Institute Nature Will Always Be More Delightful Than You Can Imagine by Janine Benyus
Omega: You described an experiment in which you ask people go into the woods, sit, observe, and let nature come to them. It seems the same exercise could have been designed by a meditation teacher. "Do you have a meditation practice?"  More
Omega Institute Getting to Know the Language of Yoga
108 Important Sanskrit Terms
Originating in ancient India and considered to be one of the oldest languages on Earth, Sanskrit is still relevant to yoga practice today. Sanskrit is, quite literally, the language of yoga. Many of the chants you sing in kirtan, the mantras you silently repeat in meditation, and the terms you hear in yoga class are ancient Sanskrit words. More
It's now hurricane season, a time of year when the conditions are correct for the formation of big, cyclonic storms. Hurricanes get their energy from the ocean's warmth, and as the oceans have increased in temperature, more energy is available. You might describe the positions of the planets this way as well: The hotter they get, the more energy is available here on Earth. More
Monthly Horoscope for October 2013 Aries (March 20-April 19) More
Omega Institute Transitioning to a Sustainable Future
Weaving Individual and Community Change to Create the World We Want
As with any change, whether it's a transformation of consciousness or something as simple as becoming more physically fit, there is a transition period. Looking back it may seem like a quantum leap has occurred, a jump from one state of being to another, but in the moment, in the present, a transition is always occurring. More
In my daily work with clients, I’ve heard hundreds of stories about grieving people finding an object that they believe is a sign from their departed loved one. These experiences are always very healing for the grieving person—a moment that helps them understand that their loved one lives on and watches over them. Found Objects More
Focusing on the Present
The number of veterans using complementary and alternative medicine (CAM) therapies to manage life after combat has increased significantly in the past decade. An increase in the availability of these therapies in general, as well support from the Department of Veterans Affairs (VA), has helped increase access to these treatments, giving vets a toolbox of new coping skills for post-traumatic stress and traumatic brain injuries. More
Omega Institute Face, Embrace, Love, and Leave It by Kim Pentecost
Your experiences and challenges are based in what you have chosen to learn and heal in this lifetime. Remember that our lessons are only as tough as they need to be to get our attention and bring healing. More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper