Body, Mind & Spirit

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Omega Institute September 2013 Horoscopes by Eric Francis
September brings a palpable change in season, accented by three key events: the Virgo New Moon, the Pisces Full Moon and the Libra ingress of the Sun—that is, the autumnal equinox. The Virgo New Moon on September 5 makes aspects to many influential and even powerful minor planets, among them Chiron, Pholus, Ixion, Borasisi, and Chaos. These are not asteroids; they are centaurs and points in or near the region of Pluto. More
Monthly Horoscope for September 2013 Aries (March 20-April 19) More
Omega Institute Wake Up From Your Personal Story by Adyashanti
Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, says waking up from your personal story will set you free to be present with yourself and others. More
Omega Institute 5 Mindfulness Practices for Children, and Caregivers, Too by Traci Childress
Traci Childress, codirector of the Children’s Community School in West Philadelphia, shares mindfulness practices she integrates into the school's curriculum and practices with her two young children. More
Omega Institute Bringing Mindfulness to Work by Rasmus Hougaard
Rasmus Hougaard, founder of the Potential Project, the leading international provider of Corporate-Based Mindfulness Training programs, says if we want to be effective at work, we need to bring mindfulness, not multitasking, to the office. More
A Buddhist Perspective on Walking the Spiritual Path
Many people turn to a spiritual path because they think it will make their pain go away. But as Andrew Holecek explains, true spirituality is not about making you feel good; it is about making you feel real.  “It is sometimes easier to wake up when we’re in extreme pain.”—Dzigar Kongtrul More
Tommy Rosen
Yoga Service Interview Series: Tommy Rosen
Rob: What originally motivated you to do this work, and what continues to motivate you? How, if at all, has that motivation changed over time? More
It's a tough world for any empath, but there are particular obstacles and challenges encountered by highly sensitive men. Psychiatrist and energy expert Judith Orloff offers some clear steps to help empathic men deal with being sensitive in a world where men are told that being "too emotional" is bad. More
Omega Institute Soaring to Prosperity by Lynn A. Robinson
We all try to be positive, but what happens when we find ourselves in negative thinking patterns? Intuitive Lynn A. Robinson offers this helpful process that can turn negative thoughts to a positive attitude and open the doors to abundance. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper