Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

08/16/2013 to 08/18/2013

Unleash Your Calling

Create the Work & Life You Love

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Tama Kieves, leading career coach and best-selling author of This Time I Dance! shows you how to move past fear and thrive in the work you are meant to do.

Tama Kieves

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

08/16/2013 to 08/18/2013

Buddha Body Yoga

Yoga for People of All Shapes & Sizes

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In the Buddha Body Yoga workshop, Michael Hayes adapts standard yoga poses so that people of all shapes and sizes can successfully practice yoga.

Michael Hayes

Body, Mind & Spirit, Personal Growth, Yoga

08/16/2013 to 08/18/2013

Divine Intuition

Your Guide to Purpose, Peace & Prosperity

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Lynn A. Robinson shows you how to tap your divine intuition and move closer and closer to your best life.

Lynn Robinson

Body, Mind & Spirit, Intuitive Development, Personal Growth

08/16/2013 to 08/18/2013

Mindfulness & Education Conference

Bringing Mindfulness Practice to Children Grades K–12

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Omega has drawn together leaders in mindfulness and education to explore the challenges and opportunities of implementing mindfulness programs in schools.

Dan Siegel, Linda Lantieri, Daniel Goleman, Shauna L. Shapiro, Jyoti Subramanian, Daniel Rechtschaffen, Lama Dawa Tarchin Phillips, Leslie Booker

Body, Mind & Spirit, Mindfulness, Professional Training

08/18/2013 to 08/23/2013

Trance Mediumship for the 21st Century

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Expand your knowledge of trance mediumship in all its forms in this 5-day workshop with renowned mediums James Van Praagh and Tony Stockwell.

James Van Praagh, Tony Stockwell

Body, Mind & Spirit, Intuitive Development, Health & Healing, Energy Medicine & Healing

08/18/2013 to 08/23/2013

The Radiant Power of Girls

Growing With Grace, Strength & Joy For Ages 5–12

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Led by Jai Fuller, this action-packed week for girls ages 5-12 includes Kundalini Yoga, chanting, visual arts, African dance, outdoor exploration, and teamwork and trust-building experiences.

Jai Fuller, Shivanter Singh, Snatam Kaur Khalsa

Body, Mind & Spirit, Personal Growth, Yoga

08/18/2013 to 08/23/2013

The Natural Singer

A 5-Day Ecstatic Immersion

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In the Natural Singer immersion with voice coach Claude Stein, there is extended individual attention, group singing, and community support.

Claude Stein

Body, Mind & Spirit, Personal Growth, Creative Expression, Music & Voice

08/18/2013 to 08/23/2013

The Radiant Power of Women

Mastering the Cycles of Life

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Beloved teachers Gurmukh Kaur Khalsa and Snatam Kaur Khalsa guide you in Yogi Bhajan's teachings of Kundalini Yoga, meditation, and sadhana for women.

Gurmukh Kaur Khalsa, Snatam Kaur Khalsa, Shivanter Singh

Body, Mind & Spirit, Spirituality, Yoga

08/18/2013 to 08/23/2013

Waterfall Qigong Exercises

At Play in the Fields of Elixir

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Steven Michael Pague, one of Omega’s founding staff members and a lifelong practitioner of qigong, guides us through qigong exercises to replenish life force.

Steven Michael Pague

Body, Mind & Spirit, Martial Arts & Qigong, Personal Growth

08/18/2013 to 08/23/2013

Bandha Yoga

Scientific Keys to Unlocking the Practice of Yoga

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Advanced yoga practitioners and yoga teachers are invited to this intensive, interactive workshop with Bandha Yoga founder, Ray Long, to explore anatomy, physiology, and therapeutics as they apply to yoga.

Ray Long

Body, Mind & Spirit, Yoga, Health & Healing, Body-Centered Approaches