Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Reaching Out to Heal Addiction

Rob Schware, talks with Roxanne "Nikki" Myers, cofounder...More

Making Lemonade

Embrace the work of helping people make lemonade out of...More

7 Ways to Make the Most of Life's Surprises

What do you do when faced with great difficulties and...More

Upcoming Workshops

09/13/2013 to 09/15/2013

Radiant Compassion

The Fruition of the Spiritual Journey

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Tim Olmsted, president of the Pema Chödrön Foundation, guides us through the full arc of the spiritual path, from the taming of mind through meditation to a full experience of love and compassion.

Tim Olmsted

Body, Mind & Spirit, Spirituality, Buddhism

09/13/2013 to 09/15/2013

The Queen Within Every Woman

Embodying Your Happy, Sexy, Powerful & Radiant Truth

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Hemalayaa teaches women to embody their happy, sexy, powerful, and radiant truth.

Hemalayaa

Body, Mind & Spirit, Women, Creative Expression, Dance & Movement

09/15/2013 to 09/20/2013

A Women’s Leadership Intensive

Become the Kind of Leader the World Needs Now

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This inaugural Women's Leadership Intensive is for women who want to use their leadership to create a caring, just, sustainable future for everybody.

Sharon Salzberg, Carla Goldstein, Mallika Dutt, Leslie Salmon Jones, Michele Bertran

Body, Mind & Spirit, Women, Leadership & Work, Women's Institute

09/15/2013 to 09/20/2013

Experiencing & Exploring the Wild Mind

A Soulcraft Immersion

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Explore the landscape of the wild mind in this soulcraft immersion with Bill Plotkin and discover how to become who you were meant to be.

Bill Plotkin

Body, Mind & Spirit, Psychology & Soul Work, Shamanism & Native Wisdom

09/15/2013 to 09/20/2013

Breathwork Immersion

From Science to Samadhi

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Jack Kornfield, Stanislav Grof, Dan Siegel, and others show how within each breath dwells the possibility for self-realization.

Jack Kornfield, Stanislav Grof, Dan Siegel, Jessica Dibb, Richard P. Brown, Patricia L. Gerbarg, Jim Morningstar, Gay Hendricks, Rabia Hayek, Jaime Collaco, Jenna Grayson

Body, Mind & Spirit, Psychology & Soul Work, Health & Healing, Holistic Health

09/15/2013 to 09/20/2013

Connect to Yes Through Emotional Fitness™

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Learn emotional fitness with Andrea Becky Hanson to recognize and correct negative thought patterns and limiting beliefs that keep you feeling stuck.

Andrea Becky Hanson

Body, Mind & Spirit, Personal Growth, Health & Healing, Holistic Health

09/15/2013 to 09/20/2013

Yoga With Weights

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Sherri Baptiste, author of Yoga With Weights for Dummies, on safely adding a little weight at the right time, in the right place to a set of yoga movements.

Sherri Baptiste

Body, Mind & Spirit, Fitness & Sports, Yoga

09/20/2013 to 09/22/2013

Women & Power Retreat

Find Your Own Strength

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At the Women and Power Retreat, enjoy a spacious schedule that includes keynote talks and time for contemplation, movement, spoken word, and music.

Brené Brown, Elizabeth Lesser, Joan Halifax Roshi, Ai-jen Poo, Sarah Peter, Carla Goldstein, Chung Hyun Kyung, Leslie Salmon Jones, Kate Clinton, Heidi Hartmann

Body, Mind & Spirit, Women, Leadership & Work, Women's Institute

09/20/2013 to 09/22/2013

Breath-Body-Mind for Transformation

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Discover psychiatrists Richard P. Brown and Patricia L. Gerbarg's proven methods for relieving anxiety, depression, and post-traumatic stress disorder.

Richard P. Brown, Patricia L. Gerbarg

Body, Mind & Spirit, Psychology & Soul Work, Health & Healing, Holistic Health

09/20/2013 to 09/22/2013