Body, Mind & Spirit

Find a workshop

09/18/2015 to 09/20/2015
Join leading experts in the field of contemplative practices in higher education to learn how to bring these life-changing practices into your own school or classroom. More
Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond
Jumpstart your yoga practice in this inspiring and practical workshop with Rina Jakubowicz. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery
This program with UWHA! (United Women's Health Alliance) empowers women to embrace their true nature and life a full life with grace and ease. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey
Write a soulful new life story on this shamanic journey with Victoria Johnson, founder of The Condor Journey. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Steven Michael Pague
At Play in the Fields of Elixir
Steven Michael Pague guides us through easy-to-learn qigong movements and meditations to increase vitality and health. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop
Mental health professionals learn the practical application of Acceptance and Commitment Therapy for treating anxiety in this professional training. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Ann Bradney
Join Ann Bradney for the Radical Aliveness approach to personal growth and spiritual development that encourages and supports you to be unafraid to know anything about yourself. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Tapping Into Your Potential
Guided by David Feinstein, you learn the basic principles and enough technique to immediately begin using energy psychology in your daily life. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY

Pages

09/18/2015 to 09/20/2015
Join leading experts in the field of contemplative practices in higher education to learn how to bring these life-changing practices into your own school or classroom. More
Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond
Jumpstart your yoga practice in this inspiring and practical workshop with Rina Jakubowicz. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery
This program with UWHA! (United Women's Health Alliance) empowers women to embrace their true nature and life a full life with grace and ease. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey
Write a soulful new life story on this shamanic journey with Victoria Johnson, founder of The Condor Journey. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Steven Michael Pague
At Play in the Fields of Elixir
Steven Michael Pague guides us through easy-to-learn qigong movements and meditations to increase vitality and health. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop
Mental health professionals learn the practical application of Acceptance and Commitment Therapy for treating anxiety in this professional training. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Ann Bradney
Join Ann Bradney for the Radical Aliveness approach to personal growth and spiritual development that encourages and supports you to be unafraid to know anything about yourself. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Tapping Into Your Potential
Guided by David Feinstein, you learn the basic principles and enough technique to immediately begin using energy psychology in your daily life. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY

Pages

Omega Institute 3 Tips to Finding Fulfillment by Panache Desai
It's been said that the culmination of any spiritual practice is finding fulfillment. We hunger for a purpose, a calling, something to hold on to that puts our perceived lacking life in perspective, wondering what it is we need to find before we can feel whole and fulfilled. More
Omega Institute Shiva Rea 8 Rituals for a Calm & Centered Day
Ayurveda's Morning Routine
How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being. Within the Tantras and Ayurveda, the first waking breath of the day is a very sacred sandhya (juncture), a practice in itself for waking from the dream state in life. It is also a reflection of where your consciousness resides. You can engage in a series of practices, described below, to help align you with the fresh energy of morning and carry those rhythms into the rest of your day. More
Monthly Horoscope for December 2013 Aries (March 20-April 19) More
Finding the Universality in Our Experience of Tradition
Children are inherently drawn to celebrations. They serve as a momentous break from routine and a vehicle for transcending the dull and mundane in exchange for a fleeting visit to a world of pageantry and festivity. While children may not absorb all of the finer points of the epistemological nature of such holidays and celebrations, if it feels festive and mirthful, they are likely happy participants. Most children haven't met a festive holiday they didn’t like. More
Omega Institute The Question of Being by Adyashanti
Above the entrance to the Oracle at Delphi were written the words, “Know Thyself.” Jesus came along and added a sense of urgency and consequence to the ancient idea when he said, “If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” More
Omega Institute Being a Nonbeliever During the Holidays
Finding Meaning in a Season of Celebration
If you look at your calendar on any given month, you will find a number of religious holidays. March has everything from the beginning of Lent (a Christian holiday) to Naw Ruz (a Baha’i holiday) and April has more than a dozen religious holidays. However, in the West, we think of the "holiday season” as, not so much a season, but the month of December. December anchors the year with the blockbuster holidays of Christmas and Hanukkah, along with Kwanzaa and Las Posadas. It is a time of cheer, excitement, and gatherings, both familial and communal. More
Omega Institute Staying Grounded With a Spiritual Practice by Ram Dass
Most of us are enmeshed in the world, and we get lost very easily in the stuff of life. A daily practice is very useful to keep reminding you, to keep pulling you back and waking you up again, giving you a chance to see how you got lost the day before, and to keep putting what's happening to you in the world back into a spiritual perspective. More
Omega Institute Deciding to Go Solo For the Holidays
Ram Dass said it best, “If you think you are truly enlightened, go spend a weekend with your parents.” Many people might extend this sentiment to the holidays. While some see it as a time to gather and celebrate with community and family, others might feel a desire to catch up on much-needed downtime and just be alone. More
Omega Institute Walking Meditation for Kids by Jennifer Cohen Harper
Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she needs to tune in to her own body and mind. It is a simple but supportive practice. The repetitive movement is soothing, and for many children the movement helps to quiet their minds. This is best done without shoes on.   More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper