Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

09/13/2013 to 09/15/2013
The Fruition of the Spiritual Journey
Tim Olmsted, president of the Pema Chödrön Foundation, guides us through the full arc of the spiritual path, from the taming of mind through meditation to a full experience of love and compassion.
09/13/2013 to 09/15/2013
Embodying Your Happy, Sexy, Powerful & Radiant Truth
Hemalayaa teaches women to embody their happy, sexy, powerful, and radiant truth.
09/15/2013 to 09/20/2013
Become the Kind of Leader the World Needs Now
This inaugural Women's Leadership Intensive is for women who want to use their leadership to create a caring, just, sustainable future for everybody.
09/15/2013 to 09/20/2013
A Soulcraft Immersion
Explore the landscape of the wild mind in this soulcraft immersion with Bill Plotkin and discover how to become who you were meant to be.
09/15/2013 to 09/20/2013
From Science to Samadhi
Jack Kornfield, Stanislav Grof, Dan Siegel, and others show how within each breath dwells the possibility for self-realization.
09/15/2013 to 09/20/2013
Learn emotional fitness with Andrea Becky Hanson to recognize and correct negative thought patterns and limiting beliefs that keep you feeling stuck.
09/15/2013 to 09/20/2013
Sherri Baptiste, author of Yoga With Weights for Dummies, on safely adding a little weight at the right time, in the right place to a set of yoga movements.
09/20/2013 to 09/22/2013
Find Your Own Strength
At the Women and Power Retreat, enjoy a spacious schedule that includes keynote talks and time for contemplation, movement, spoken word, and music.
09/20/2013 to 09/22/2013
Discover psychiatrists Richard P. Brown and Patricia L. Gerbarg's proven methods for relieving anxiety, depression, and post-traumatic stress disorder.
09/20/2013 to 09/22/2013
Actualizing Our Essential Self
Jessica Dibb leads Integrative Breathing, a potent, safe, and natural process that utilizes conscious breathing to create healing and transformation.

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