Body, Mind & Spirit

Find a workshop

What's Wrong With Me? by Omega Teen Camp Director Adam Simon
Helping Teens Overcome Feelings of Low Self-Esteem
Omega Teen Camp director, Adam Simon, encourages teens to overcome feelings of low self-esteem and become who they were meant to be. I was standing alongside a large covered tent at Omega Teen Camp (OTC), when I heard a plaintive voice repeating the question, "What's wrong with me?" More
June is a big month for the water signs. According to astrologer Eric Francis, that’s good news for everyone, unless your only friend is a cactus (and they love water, too, just not too much of it). For a more thorough explanation of this month's astrology, see June 2013: The Most Interesting Month Since the Ocean. More
June is a big month for the water signs. According to astrologer Eric Francis, that’s good news for everyone, unless your only friend is a cactus (and they love water, too, just not too much of it). Read your June 2013 Horoscope by Eric Francis.   More
Jasmine Chehrazi
Yoga Service Interview Series: Jasmine Chehrazi
Rob: What emotionally motivates you to give back the gift of yoga? What are some standout moments in your teaching? Jasmine: The emotional connection is partly a heartfelt duty to share the practices that are helpful to me, in case they're helpful to others. But I don't feel like I'm giving back—I'm being given to. I'm so fortunate to share yoga with so many people who helped guide me to a deeper sense of self and the world around me, deconstructing every stereotype or assumption of others' "other-ness." More
Marlise Karlin encourages you to invite stillness in, release the past, and find your true life purpose.  On the night my father put his fist through the only locked door in the house to punish me for not having obeyed him, I knew. I knew I had no choice but to go. I didn’t know where or even how, just that I had to go. I was 16 years old. I crept out my window and climbed down the big oak tree, believing this was my only hope to find freedom. More
When I was little, I liked to accompany my master Xiao Yao when he occasionally visited other monasteries on official business or to see old friends, which could last for days or sometimes even weeks. All the places we visited had a temple similar to ours at Jiuyi Temple, and that was always the first place my Master visited when we arrived. More
Roxanne "Nikki" Myers
Yoga Service Interview Series: Roxanne "Nikki" Myers
Rob: What emotionally connects you to give back the gift of yoga? More
John Tarrant
What do you do when faced with great difficulties and challenges? Zen teacher John Tarrant, Roshi, PhD, offers these seven guidelines for taking advantage of difficulties and surprises in life, and making the most of them.          Zen Student: “When times of great difficulty visit us, how should we greet them?”         Teacher: “Welcome.” More

Pages