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An Omega Story
When it comes to fear, nothing terrifies some people more than public speaking. Here, Dara Riegel describes how her time at Omega had a positive impact on her public speaking abilities and her life, by helping her overcome her own fears. Today I presented on the power of blogging to an audience of 60 business owners. And I didn’t vomit. Or cry. Or turn the color of a freshly slapped face. More
Monthly Horoscope for August 2013 Aries (March 20-April 19) More
The Body-Mind Connection
The number of soldiers and veterans who suffer with post-traumatic stress are alarmingly high. As it is, the health-care system is not able to help enough of those who need healing now. So what can be done? Yoga can help. Retreats and yoga classes for veterans and their families are springing up nationwide. Programs that train veterans and yoga teachers in sharing yoga with veterans exist in surprising numbers. And for good reason. More
When life turns upside down and nothing seems to go right, intuitive Lynn A. Robinson offers these five helpful steps to keep you going or turn you around. What are some steps you can take when life has handed you lemons and you haven’t yet figured out how to make lemonade? Be Patient More
The Song You Came to Sing by Tama Kieves
When you feel called to pursue your dreams, is it your ego or your integrity calling? You belong in the life of your dreams, says Tama Kieves, bestselling author of This Time I Dance! Creating the Work You Love. If you long to discover and thrive in the work that you were meant to do, you must first accept what it means to be called. More
How to Shift from Dark to Light
There are so many things in life and in the world around us that are dark and difficult. Deborah King, a master healer and author of Truth Heals, asks: What if we accept negative events in our life as a pathway to growth and enlightenment? There are so many things that we deal with every day in our own lives and in the world around us that are dark and difficult. There are times when it’s hard to imagine that the world will change and life will get easier. More
August combines the passion of the fire signs with the empathy of the water signs. Let's start with the two lunations—the Leo New Moon of August 6 and the Aquarius Full Moon of August 20. More
How To Work Through the Fear of Love
How do you love without fear? David Richo, a teacher and a psychotherapist known for drawing on Buddhism, poetry, and Jungian perspectives in his work, describes how to face the fear of opening up to love in your life. More
How We Deal With Loss of Loved Ones
In a dream…I’m standing on a beach surrounded by a vast expanse of dark sand as far as I can see. Gulls are squawking in the distance. I’m looking into my father’s watery blue eyes. He’s animated and young, explaining something to me with more passion than I ever saw in the last years of his life. His brother, my beloved Uncle Pete, who died soon after my dad, is standing beside us, laughing. More
An Ever-Widening Circle
Is it possible to live a life of engaged lovingkindness or to really love everyone? David Richo, a teacher and a psychotherapist known for drawing on Buddhism, poetry, and Jungian perspectives in his work, explains how we can. Lovingkindness, Richo explains, is an ever-widening circle of love that begins with ourselves, then includes some others, then embraces all others. More

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