Body, Mind & Spirit

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05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Jon Kabat-Zinn
Healing Ourselves & the World Through Mindfulness
In Coming to Our Senses, a 3-day mini-retreat led by Jon Kabat-Zinn, we engage in a range of mindfulness practices to cultivate greater awareness and well-being. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
JoinTejpal and Carrol McLaughlin to discover your soul mission and gain the tools you need to change your reality. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Mindfulness Exercises for Kids
In this workshop for parents, teachers and others who work with children, Eline Snel offers simple ways to introduce mindfulness to kids ages 5–12. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Art of Creating Your Life As You Want It
An Empowerment Workshop with David Gershon and Gail Straub can help you discover your dreams and develop the practical tools to bring them into reality. More
Location:
Rhinebeck, NY
05/29/2015 to 05/31/2015
Pema Chödrön
Exploring the Nature of Self
Join Pema Chödrön and Tim Olmsted to explore this subtle process and how we can touch the world in a way that is clear and empathetically connected. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Jim Conroy
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Pam Grout
Connecting to the Field of Infinite Potentiality
Join Pam Grout, author of E-Squared and E-Cubed, and discover how to use energy and the field of infinite possibility to make your life extraordinary through manifesting magic and miracles. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Laughter in the Service of Love
Open to individuals and couples, this workshop led by Richard Borofsky and Antra Kalnins Borofsky reveals how to use our differences and other relationship difficulties as an inexhaustible source of good humor, compassionate laughter, and deeper loving. More
Location:
Rhinebeck, NY

Pages

05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment
Join some of the world’s masters of qi cultivation to learn how qi practices can lead to improved health, creativity, and empowerment. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Jon Kabat-Zinn
Healing Ourselves & the World Through Mindfulness
In Coming to Our Senses, a 3-day mini-retreat led by Jon Kabat-Zinn, we engage in a range of mindfulness practices to cultivate greater awareness and well-being. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
JoinTejpal and Carrol McLaughlin to discover your soul mission and gain the tools you need to change your reality. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
Mindfulness Exercises for Kids
In this workshop for parents, teachers and others who work with children, Eline Snel offers simple ways to introduce mindfulness to kids ages 5–12. More
Location:
Rhinebeck, NY
05/22/2015 to 05/25/2015
The Art of Creating Your Life As You Want It
An Empowerment Workshop with David Gershon and Gail Straub can help you discover your dreams and develop the practical tools to bring them into reality. More
Location:
Rhinebeck, NY
05/29/2015 to 05/31/2015
Pema Chödrön
Exploring the Nature of Self
Join Pema Chödrön and Tim Olmsted to explore this subtle process and how we can touch the world in a way that is clear and empathetically connected. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Jim Conroy
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Pam Grout
Connecting to the Field of Infinite Potentiality
Join Pam Grout, author of E-Squared and E-Cubed, and discover how to use energy and the field of infinite possibility to make your life extraordinary through manifesting magic and miracles. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Laughter in the Service of Love
Open to individuals and couples, this workshop led by Richard Borofsky and Antra Kalnins Borofsky reveals how to use our differences and other relationship difficulties as an inexhaustible source of good humor, compassionate laughter, and deeper loving. More
Location:
Rhinebeck, NY

Pages

Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More
Contemporary spiritual master and inspirational visionary Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace in this one hour video. Explore more from Panache Desai. More
Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More

Pages

Omega Institute The Open Secret by Elizabeth Lesser
Are You Hiding From True Happiness?
Open Secret Learn the alchemytrue human beings know.The moment you acceptwhat troubles you've been given,the door will open.—Rumi     Jelalluddin Rumi wrote poems so alive and clear that even today—eight centuries later—they shimmer with freshness. More
Omega Institute Soul to Soul in Life by Ram Dass
An Interview With Ram Dass, Part 1
Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice. What is the most important thing that you are learning as you continue to "polish" your own "mirror"? Ram Dass: I’m learning about love. I’m learning that God is love. That all things—like trees and cars and everything—are made of love. And that I am made of love. That’s radiance. It’s insight. I’m learning how to identify with my soul rather than my ego. So the soul is just love, love, love. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Writers Can Change the World: An Interview With Erica Jong
An Interview with Erica Jong
Omega: How can writing help the future of feminism? More
Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing meditation encourage you to interact with others, sing, or make noise as you dance.   More
Omega Institute What’s Your Greatest Spiritual Lesson? by Brian Weiss
Omega: What’s your greatest spiritual lesson so far and what advice do you have for those going through difficult times now? Brian: It gets back to that knowledge that we are not just the body or the brain. We are spiritual beings. We are always being reunited or reconnected. Our physical forms may change. You are like an actor on a stage at the end of a play; we go offstage, but then we come back. More
Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute Take the Compliment Challenge
Research says it's good for you.
Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone? We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are? During the holiday season (or really at any time of year), compliments can be a great way to combat the stress or overwhelm you might experience.  What's the research say about compliments? It turns out, not surprisingly, that compliments are quite beneficial. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis.   Aries (March 20-April 19) More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper