Body, Mind & Spirit

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06/05/2015 to 06/07/2015
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Laughter in the Service of Love
Open to individuals and couples, this workshop led by Richard Borofsky and Antra Kalnins Borofsky reveals how to use our differences and other relationship difficulties as an inexhaustible source of good humor, compassionate laughter, and deeper loving. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
A Satsang Retreat
In Eternity Now: A Satsang Retreat, Advaita Vedanta spiritual teacher Francis Lucille leads us to a deep understanding that what we are is love. More
Location:
Rhinebeck, NY
06/07/2015 to 10/16/2015
Devarshi Steven Hartman
A 2-Part, 200-Hour Certification Program
This special 200-hour Pranotthan Yoga Teacher Training is designed for those interested in providing a joyful, safe, and transformative experience to anyone who walks into a yoga class. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Help shift ecosystems from a state of fragmentation to dynamic balance with the science of Tree Whispering. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Amplify the Healing Power of Your Yoga Practice
Lauren Walker, creator of Energy Medicine Yoga (EMYoga), guides you through a gentle yoga practice to improve your well-being. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Laughter in the Service of Love
Open to individuals and couples, this workshop led by Richard Borofsky and Antra Kalnins Borofsky reveals how to use our differences and other relationship difficulties as an inexhaustible source of good humor, compassionate laughter, and deeper loving. More
Location:
Rhinebeck, NY
06/05/2015 to 06/07/2015
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
06/07/2015 to 06/12/2015
A Satsang Retreat
In Eternity Now: A Satsang Retreat, Advaita Vedanta spiritual teacher Francis Lucille leads us to a deep understanding that what we are is love. More
Location:
Rhinebeck, NY
06/07/2015 to 10/16/2015
Devarshi Steven Hartman
A 2-Part, 200-Hour Certification Program
This special 200-hour Pranotthan Yoga Teacher Training is designed for those interested in providing a joyful, safe, and transformative experience to anyone who walks into a yoga class. More
Location:
Rhinebeck, NY
06/12/2015 to 06/14/2015
The Art of Energy Flow
Daniel Orlansky teaches yoga asanas, qigong, breathing exercises, and massage techniques that activate and balance our bodies' meridian pathways. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
Contemporary spiritual master and inspirational visionary Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace in this one hour video. Explore more from Panache Desai. More
Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home. Explore more from Brian Weiss   More

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Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper