Body, Mind & Spirit

Find a workshop

10/09/2015 to 10/11/2015
Learn this relapse prevention program that combines traditional 12-step tools, Somatic Experiencing, and yogic approaches. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Eliza Reynolds
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
James Van Praagh
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Lynn Andrews
Celebrating Spirit at the Crossroads of Power
Shaman healer and mystic Lynn Andrews teaches us to harness power, to make wise choices, and to follow the path of heart. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Abbie Galvin
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
James Van Praagh
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jalalja Bonheim
Making Peace With Ourselves & Our World
Making peace with our sacred ego, says Jalalja Bonheim, is our first step toward making peace in the world. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Llyn Roberts
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY

Pages

10/09/2015 to 10/11/2015
Learn this relapse prevention program that combines traditional 12-step tools, Somatic Experiencing, and yogic approaches. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Eliza Reynolds
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
In this experiential workshop, we expand our work with Reiki to benefit another, or a situation, in a different time, and across geographical distance. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
James Van Praagh
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Lynn Andrews
Celebrating Spirit at the Crossroads of Power
Shaman healer and mystic Lynn Andrews teaches us to harness power, to make wise choices, and to follow the path of heart. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Abbie Galvin
Asana as Metaphor
Free up your body, mind, and ultimately your life in this weekend Katonah Yoga workshop with founder, Nevine Michaan, and Katonah Yoga instructor Abbie Galvin. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
James Van Praagh
The Healing Practice of Mediumship
Join renowned spiritual medium James Van Praagh to explore and connect with your soul’s eternal wisdom, unbounded joy, and the oneness of all life. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jalalja Bonheim
Making Peace With Ourselves & Our World
Making peace with our sacred ego, says Jalalja Bonheim, is our first step toward making peace in the world. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Llyn Roberts
Healing & Empowerment
Learn to master Shamanic Reiki Healing with this professional training with Llyn Roberts and Stacey Gibbons. More
Location:
Rhinebeck, NY

Pages

Can breathwork and mindful awareness help you cultivate well-being and lead to a harmonious state of mind? Dan Siegel, codirector of the Mindful Awareness Research Center at UCLA and a leader in the field of contemplative neuroscience, explains how breath awareness works. More
An Omega Story
When it comes to fear, nothing terrifies some people more than public speaking. Here, Dara Riegel describes how her time at Omega had a positive impact on her public speaking abilities and her life, by helping her overcome her own fears. Today I presented on the power of blogging to an audience of 60 business owners. And I didn’t vomit. Or cry. Or turn the color of a freshly slapped face. More
Monthly Horoscope for August 2013 Aries (March 20-April 19) More
The Body-Mind Connection
The number of soldiers and veterans who suffer with post-traumatic stress are alarmingly high. As it is, the health-care system is not able to help enough of those who need healing now. So what can be done? Yoga can help. Retreats and yoga classes for veterans and their families are springing up nationwide. Programs that train veterans and yoga teachers in sharing yoga with veterans exist in surprising numbers. And for good reason. More
When life turns upside down and nothing seems to go right, intuitive Lynn A. Robinson offers these five helpful steps to keep you going or turn you around. What are some steps you can take when life has handed you lemons and you haven’t yet figured out how to make lemonade? Be Patient More
The Song You Came to Sing by Tama Kieves
When you feel called to pursue your dreams, is it your ego or your integrity calling? You belong in the life of your dreams, says Tama Kieves, bestselling author of This Time I Dance! Creating the Work You Love. If you long to discover and thrive in the work that you were meant to do, you must first accept what it means to be called. More
How to Shift from Dark to Light
There are so many things in life and in the world around us that are dark and difficult. Deborah King, a master healer and author of Truth Heals, asks: What if we accept negative events in our life as a pathway to growth and enlightenment? There are so many things that we deal with every day in our own lives and in the world around us that are dark and difficult. There are times when it’s hard to imagine that the world will change and life will get easier. More
August combines the passion of the fire signs with the empathy of the water signs. Let's start with the two lunations—the Leo New Moon of August 6 and the Aquarius Full Moon of August 20. More
How To Work Through the Fear of Love
How do you love without fear? David Richo, a teacher and a psychotherapist known for drawing on Buddhism, poetry, and Jungian perspectives in his work, describes how to face the fear of opening up to love in your life. More
How We Deal With Loss of Loved Ones
In a dream…I’m standing on a beach surrounded by a vast expanse of dark sand as far as I can see. Gulls are squawking in the distance. I’m looking into my father’s watery blue eyes. He’s animated and young, explaining something to me with more passion than I ever saw in the last years of his life. His brother, my beloved Uncle Pete, who died soon after my dad, is standing beside us, laughing. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper