Body, Mind & Spirit

Find a workshop

10/23/2015 to 10/25/2015
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know

Two types of change govern the flow of events in our lives: the type we imagine and wish for, and the type that life initiates for us.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Janet Nohavec
Claiming Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Linda Aranda Belliveau

For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build health

Location:
Rhinebeck, NY
12/05/2015
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Location:
New York, NY

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10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know

Two types of change govern the flow of events in our lives: the type we imagine and wish for, and the type that life initiates for us.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Janet Nohavec
Claiming Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
10/23/2015 to 10/25/2015
Linda Aranda Belliveau

For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build health

Location:
Rhinebeck, NY
12/05/2015
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

Location:
New York, NY

Pages

Omega Institute 7 Signs You Need to Stop Everything and Just Breathe
When you learn to tune in and breathe in those moments when you are feeling the burn, you can turn a stressful moment into a learning opportunity. And you can use your breath for more than just stress relief. It can help you feel more energized, balanced, and connected. Omega teacher Jack Kornfield has said, “When we get too caught up in the busyness of the world, we lose connection with one another and ourselves.” More
The spiritual path is sometimes described as a quest for one's true identity, one's true self. Some consider this an inner meeting with what Quakers call "inner light"—the connection to one's god-source that doesn't depend on external circumstances or personal history. It's a kind of birthright that we all possess, connecting to a source that speaks as loudly as you're willing to listen. More
Monthly Horoscope for January 2014 Aries (March 20-April 19) More
Omega Institute September 2013 Horoscopes by Eric Francis
September brings a palpable change in season, accented by three key events: the Virgo New Moon, the Pisces Full Moon and the Libra ingress of the Sun—that is, the autumnal equinox. The Virgo New Moon on September 5 makes aspects to many influential and even powerful minor planets, among them Chiron, Pholus, Ixion, Borasisi, and Chaos. These are not asteroids; they are centaurs and points in or near the region of Pluto. More
Monthly Horoscope for September 2013 Aries (March 20-April 19) More
Omega Institute Wake Up From Your Personal Story by Adyashanti
Adyashanti, author of Falling into Grace, True Meditation, and The End of Your World, says waking up from your personal story will set you free to be present with yourself and others. More
Omega Institute 5 Mindfulness Practices for Children, and Caregivers, Too by Traci Childress
Traci Childress, codirector of the Children’s Community School in West Philadelphia, shares mindfulness practices she integrates into the school's curriculum and practices with her two young children. More
Omega Institute Bringing Mindfulness to Work by Rasmus Hougaard
Rasmus Hougaard, founder of the Potential Project, the leading international provider of Corporate-Based Mindfulness Training programs, says if we want to be effective at work, we need to bring mindfulness, not multitasking, to the office. More
A Buddhist Perspective on Walking the Spiritual Path
Many people turn to a spiritual path because they think it will make their pain go away. But as Andrew Holecek explains, true spirituality is not about making you feel good; it is about making you feel real.  “It is sometimes easier to wake up when we’re in extreme pain.”—Dzigar Kongtrul More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper