Body, Mind & Spirit

Find a workshop

06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program
Based on the Warrior Renew program, this 5-day retreat is designed to address unique aspects of miltary sexual trauma for women veterans and active duty service members. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Allan Lokos
Overcoming Suffering & Pain
After surviving a plane crash, Allan Lokos shares what his recovery process is teaching him about our ability to survive—and even thrive—in the face of suffering. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
HeatherAsh Amara
Inner Empowerment for Women
In this inspirational workshop with HeatherAsh Amara, author of Warrior Goddess Training, you learn to tap into your deepest potential for healing and joy. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program
Based on the Warrior Renew program, this 5-day retreat is designed to address unique aspects of miltary sexual trauma for women veterans and active duty service members. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Allan Lokos
Overcoming Suffering & Pain
After surviving a plane crash, Allan Lokos shares what his recovery process is teaching him about our ability to survive—and even thrive—in the face of suffering. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
HeatherAsh Amara
Inner Empowerment for Women
In this inspirational workshop with HeatherAsh Amara, author of Warrior Goddess Training, you learn to tap into your deepest potential for healing and joy. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow. Explore more from Debbie Ford   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford: http://www.eomega.org/workshops/teachers/debbie-ford More
What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. Explore more from James Van Praagh. More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More

Pages

Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More
Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at the same time? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper