Body, Mind & Spirit

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

What is The Work?

Turn stressful thoughts around—with nothing more than a...More

Yoga for a Broken Heart

If you feel heartbroken or disconnected from yourself, how...More

Experience Pema Chödrön From Wherever You Are!

The Marks of Our Existence: live video event More

Upcoming Workshops

06/23/2013 to 06/28/2013

Unearthing the Roots of Iyengar Yoga

Digging Deep

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Senior Iyengar Yoga instructor Joan White takes you deep into the traditions of Iyengar Yoga, and deeper still into yourself based on the most current developments of B.K.S. Iyengar's teachings.

Joan White

Body, Mind & Spirit, Personal Growth, Yoga

06/23/2013 to 06/28/2013

Urban Youth Yoga & Mindfulness

Teaching Yoga & Mindfulness to High-Risk Youth

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Gain a deeper understanding of the needs of urban youth and learn new yoga and mindfulness skills to help fulfill these needs in this workshop with the Holistic Life Foundation, U.S. Congressman Tim Ryan, and others.

Ali Smith, Atman Smith, Andres Gonzalez, U.S. Congressman Tim Ryan, Dinabandhu Sarley, Barry Boyce

Body, Mind & Spirit, Yoga, Teacher Training

06/28/2013 to 06/30/2013

Transforming Your Old Love Maps

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Transform your old love maps with Alexis Johnson and Judith Sarah Schmidt to unfold new and creative ways of being and loving.

Alexis Johnson, Judith Sarah Schmidt

Body, Mind & Spirit, Personal Growth, Psychology & Soul Work

06/28/2013 to 06/30/2013

Baptiste Yoga Training

Foundations in Action

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Baptiste Yoga Training: Foundations in Action with Baron Baptiste inspires genuine growth from experience, not the appearance of it.

Baron Baptiste

Body, Mind & Spirit, Yoga, Professional Training

06/28/2013 to 06/30/2013

Mindfulness-Based Tai Chi & Qigong

Restoring Your Life Force

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Michael Craft guides us in this revitalizing exploration of traditional practices emphasizing the fundamental principles of tai chi and qigong, as well as mindfulness-based meditative exercises.

Michael Craft

Body, Mind & Spirit, Martial Arts & Qigong, Mindfulness

06/28/2013 to 06/30/2013

Ecological Literacy

A Way of Seeing to a Way of Being

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John Todd and Nancy Jack Todd, pioneers in the science of ecological design, guide us in developing our ecological literacy.

John Todd, Nancy Jack Todd

Body, Mind & Spirit, Personal Growth, Sustainable Living, Sustainability

06/28/2013 to 06/30/2013

Work Out With the Creator of P90X®

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Join P90X creator Tony Horton and learn how to lock in a high level of fitness for life, remain free from injury, and give the body proper nutrition.

Tony Horton

Body, Mind & Spirit, Fitness & Sports

06/30/2013 to 07/05/2013

Authentic Writing Studio

Writing From Life

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In Authentic Writing Studio with Fred Poole and Marta Szabo, you learn to bring crucial life scenes and stories to the page, even the ones that seem too complex to tackle.

Fred Poole, Marta Szabo

Body, Mind & Spirit, Personal Growth, Creative Expression, Writing

06/30/2013 to 07/05/2013

Songwriting

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Jimmie Dale Gilmore teaches songwriting as a tool for self-discovery to beginning and advanced students.

Jimmie Dale Gilmore

Body, Mind & Spirit, Personal Growth, Creative Expression, Music & Voice

06/30/2013 to 07/05/2013

Spanish Language Immersion for Beginners

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In Spanish Language Immersion for Beginners, Diana Zuckerman focuses on communication rather than grammar to help you form questions and grow your vocabulary.

Diana Zuckerman

Body, Mind & Spirit, Personal Growth, Creative Expression, Language