Body, Mind & Spirit

Yoga pose small

Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

06/13/2014 to 06/15/2014
Laughter in the Service of Love
As a couple, learn how to use your differences as inexhaustible sources of good humor, compassionate laughter, and deeper loving.
06/13/2014 to 06/15/2014
The Art, Science & Philosophy
Budokon fuses yoga, martial arts, and Zen philosophies to create a uniquely graceful practice.
06/13/2014 to 06/15/2014
The Anat Baniel Method™
Use Your Brain to Reduce Your Pain with the Anat Baniel Method™, which explores the brain’s ability to change itself at any age to heal both body and mind.
06/13/2014 to 06/15/2014
Working With Energy to Create the Life You Want
Explore energy tools, tips, and tricks to release energy that may be stopping you from building living life to the fullest and achieving a healthy balance.
06/15/2014 to 06/20/2014
Deepen your practice with a 5-day retreat with Eckhart Tolle and Kim Eng and experience a life filled with the joy of being.
At Symphony Space in New York City
Explore the central mystery of human existence in this evening talk with Adyashanti in New York City.
06/20/2014 to 06/22/2014
The Practice of Embracing Change
Join Ana Forrest, internationally renowned yoga and healing pioneer and creator of Forrest Yoga, for an intensely physical, internally focused, and transformative practice.
06/20/2014 to 06/22/2014
So You Think You Can’t Dance?
Learn swing dance with Linda Freeman and Chester Freeman’s holistic approach to dancing that teaches the body how to dance and the mind how to let it.
06/20/2014 to 06/22/2014
This SongVersation workshop with India.Arie will feed your body, mind, spirit, and soul with inspired song, soulful conversation, movement, and meditation.
06/20/2014 to 06/22/2014
Beyond Basketball with Charley Rosen and Scott Wedman is for basketball lovers in good physical condition who are ready to learn to play better hoops.