Body, Mind & Spirit

Find a workshop

06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program
Based on the Warrior Renew program, this 5-day retreat is designed to address unique aspects of miltary sexual trauma for women veterans and active duty service members. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
HeatherAsh Amara
Inner Empowerment for Women
In this inspirational workshop with HeatherAsh Amara, author of Warrior Goddess Training, you learn to tap into your deepest potential for healing and joy. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Allan Lokos
Overcoming Suffering & Pain
After surviving a plane crash, Allan Lokos shares what his recovery process is teaching him about our ability to survive—and even thrive—in the face of suffering. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

06/12/2015 to 06/19/2015
Bob Wolfe
Creating Healthful Balance
Reflexologist Bob Wolfe teaches how to confidently give a successful, relaxing one-hour reflexology session. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
The Painting Experience
Explore the world of spontaneous creation in this expressive painting workshop with Stewart Cubley and Staff. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Lori S. Katz
A Warrior Renew Program
Based on the Warrior Renew program, this 5-day retreat is designed to address unique aspects of miltary sexual trauma for women veterans and active duty service members. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Steven Weiss
Join Steven Weiss in this introductory workshop to his Altar of Creation system, and learn to support human healing at the deepest levels. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Rosary O'Neill
Under the guidance of acclaimed playwright Rosary O’Neill, we craft our own monologue, the story of our life. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
HeatherAsh Amara
Inner Empowerment for Women
In this inspirational workshop with HeatherAsh Amara, author of Warrior Goddess Training, you learn to tap into your deepest potential for healing and joy. More
Location:
Rhinebeck, NY
06/14/2015 to 06/19/2015
Allan Lokos
Overcoming Suffering & Pain
After surviving a plane crash, Allan Lokos shares what his recovery process is teaching him about our ability to survive—and even thrive—in the face of suffering. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
Based on the groundbreaking work of Debbie Ford, this program with Kellie Kosow helps you step into your most powerful, loving, and exuberant self. More
Location:
Rhinebeck, NY
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism
Join Beryl Bender Birch and a sangha of spiritual revolutionaries for this joyful and insightful exploration into the deeper dimension of yoga. More
Location:
Rhinebeck, NY
06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying
In this introductory workshop, we learn classic shamanic journey methods and connect with the inner levels of reality, awareness, and experience. More
Location:
Rhinebeck, NY

Pages

Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford: http://www.eomega.org/workshops/teachers/debbie-ford More
What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. Explore more from James Van Praagh. More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh reveals his childhood intuitive and psychic experiences and the teacher who helped him understand that these abilities were gifts that would help him serve others. Explore more from James Van Praagh   More

Pages

A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

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