Body, Mind & Spirit

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08/07/2015 to 08/09/2015
Melissa Bowe

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Exploring the Soul, Imagination & Life Beyond Death

The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception, find resources for self-healing, and discover creative breakthroughs.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse

This workshop is by application only. Please submit your materials according to the directions on this page.

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Heal & Transform Yourself & Our World

In this advanced 5-day program, we move step by step into higher consciousness, focusing energy and intention to channel our heartfelt longings into reality.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Jai Fuller
Growing With Grace, Strength & Joy

For girls ages 5-12.

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Embodying a Daily Spiritual Practice
“To be a woman is the last, highest incarnation.” —Yogi Bhajan
Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
Sharon Salzberg
Lifelong Practices for Health, Happiness & Freedom

Whether we need to forgive someone else, ask forgiveness from others, or seek to forgive ourselves, forgiveness is a subtle, personal, and ultimately liberating journey. It’s also one of life’s greatest challenges.

Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
Neil Kramer
Pathways to Insight, Wholeness & Inner Power

Join British philosopher Neil Kramer for a weekend of discovery and contemplation.

Location:
Rhinebeck, NY

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08/07/2015 to 08/09/2015
Melissa Bowe

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Exploring the Soul, Imagination & Life Beyond Death

The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception, find resources for self-healing, and discover creative breakthroughs.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse

This workshop is by application only. Please submit your materials according to the directions on this page.

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Heal & Transform Yourself & Our World

In this advanced 5-day program, we move step by step into higher consciousness, focusing energy and intention to channel our heartfelt longings into reality.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Jai Fuller
Growing With Grace, Strength & Joy

For girls ages 5-12.

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Embodying a Daily Spiritual Practice
“To be a woman is the last, highest incarnation.” —Yogi Bhajan
Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
Sharon Salzberg
Lifelong Practices for Health, Happiness & Freedom

Whether we need to forgive someone else, ask forgiveness from others, or seek to forgive ourselves, forgiveness is a subtle, personal, and ultimately liberating journey. It’s also one of life’s greatest challenges.

Location:
Rhinebeck, NY
08/14/2015 to 08/16/2015
Neil Kramer
Pathways to Insight, Wholeness & Inner Power

Join British philosopher Neil Kramer for a weekend of discovery and contemplation.

Location:
Rhinebeck, NY

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Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. Explore more from James Van Praagh. More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More

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Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we've been connected with that person in past lives. The memories from these other lives can still be fresh in many ways. When we remember and release, it helps to heal that current relationship.  More
March 2015: Waiting for The Big Thaw by Eric Francis
It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be commemorated by some rather spectacular astrological events. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time? Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist culture develops the eyes of outer perception, visionary art encourages the development of inner sight. To find the visionary realm, we use the intuitive inner eye, the eye of contemplation, the eye of the soul. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an accelerator of inspired energies that enhance and catalyze evolution. We have three bodies of work between us: Alex's art, Allyson's art, and CoSM, a social sculpture we share with a community. More
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness."  More
Omega Institute The Future of Yoga Service
Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade? More
Omega Institute Get Happy with Qi
4 Ways to Increase Your Happiness Now
Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your current mood. Smile From Within Zen master Thich Nhat Hanh said, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper