Body, Mind & Spirit

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09/07/2015 to 09/11/2015
Jules Febre

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/08/2015
Krishna Das
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Shelley Berc
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend learning the basics of yoga from the physical to the philosophy.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Daniel P. Barbezat

Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—fro

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery

Cosponsored by UWHA! 

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop

About 40 million American adults suffer from anxiety.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey

Our old stories of scarcity, fear, and victimhood are limiting us in ways we may not consciously realize. As a result, our deepest heart offerings are never manifested.

Location:
Rhinebeck, NY

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09/07/2015 to 09/11/2015
Jules Febre

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/08/2015
Krishna Das
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Shelley Berc
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend learning the basics of yoga from the physical to the philosophy.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Daniel P. Barbezat

Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—fro

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery

Cosponsored by UWHA! 

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop

About 40 million American adults suffer from anxiety.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey

Our old stories of scarcity, fear, and victimhood are limiting us in ways we may not consciously realize. As a result, our deepest heart offerings are never manifested.

Location:
Rhinebeck, NY

Pages

Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh shares why every medium is psychic, but not every psychic is a medium. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More

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Omega Institute Breathing Meditation 101
What: Perhaps the most widely recognized type of meditation, breathing meditation utilizes your breath as the object of concentration. Types: Various types of breathing meditation are practiced in Buddhism, yoga, and other spiritual traditions. It’s also practiced in the mindfulness tradition and in other secular settings. More
Omega Institute 3 Ways to Stress Relief
Chronic stress has a major impact on our health, contributing to conditions like anxiety, insomnia, obesity, weakened immune system, heart disease, and more. We asked three Omega teachers for their best tips for recognizing and managing stress. The Naturopathic Doctor One of the first things to do is connect to your breath. If you're a shallow breather, spend a few minutes feeling what it’s like to breath into your belly. This will allow your parasympathetic nervous system to relax. More
Omega Institute Make Self-Care a Habit
A habit is a behavior that’s wired into our brains so well that we perform it without thinking. It's automatic. Neuroscientists at MIT have recently found a key that gives us a little advantage in determining which habits will prevail in our daily life. More
Omega Institute 4 Stages of Consciousness by Pam Grout
We live in a multidimensional universe and there are dozens of different levels of consciousness, oftentimes residing in one person. I’ve broken it down into four major consciousness categories. Each of these levels has dozens of subsets, all that play out in different ways in our lives. Let’s just say that my goal is to move closer to level four. More
Planting Seeds of Well-Being
The days have been getting longer, more light hinting of spring's approach until it’s 7:00 p.m. and still light out. The nose detects spring, often before the eyes. Even with snow still on the ground it’s possible to smell the shift happening. The scent is watery, plantish, earthy. Some days you can even feel spring in the depths of your being, a subtle nostalgia or déjà vu. We’ve been here before, in this time between seasons.  More
We are now in the phase between eclipses. There was a total eclipse of the Sun in the last degree of Pisces on Friday, March 20. We are now approaching the corresponding total eclipse of the Moon in Libra on Saturday, April 4. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19)  More
Omega Institute Stop Second-Guessing Yourself: An Interview With Byron Katie, Part 1
An Interview With Byron Katie, Part 1
Omega: How is The Work, or the process of inquiry, different from doubting or second-guessing? Katie: As different as day from night. Doubting or second-guessing comes from a lack of self-confidence and leads to confusion, which is only suffering. Inquiry leads to the end of suffering. It always leaves you as a kinder human being. More
Omega Institute Loving Without Exception: An Interview With Byron Katie, Part 2
An Interview With Byron Katie, Part 2
Omega: Your experience of “waking up to reality” was very dramatic. Such experiences won’t happen to most people, so how can the rest of us awaken? Katie: Thought by thought. People think that they need to get “enlightened” in order to be free, and nobody knows what enlightenment is. Yes, it’s in the sacred texts, and yes, this guru or that lama says he has attained it, but that’s just a concept; it’s the story of a past. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. David: My life transformed into being mainly interested in yoga, yogis, and yoga philosophy—consequently my interest in other things diminished. But most other things that could attract my interest seemed to pale in comparison to the immensity of yoga. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper