Body, Mind & Spirit

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Discover new truths to help you unlock your full potential. Explore the intimate connection between body, mind and spirit through yoga, meditation, spiritual, wellness, and personal growth retreats and workshops.

Upcoming Workshops

06/22/2014 to 06/27/2014
A 5-Day Professional Training
Offered for health-care professionals, this training addresses mindless eating, stress eating, disordered eating, and obesity through mindfulness meditation.
06/22/2014 to 06/27/2014
A Path to More Confidence, Joy & Love
Learn mindfulness practices to transform negative emotions and cultivate more joy in this workshop with Terry Fralich and David Altman
06/22/2014 to 06/27/2014
Discovering Innovation Within Tradition
Advanced Iyengar Yoga instructor Joan White takes you deep into the traditions of Iyengar Yoga, and deeper still into yourself, based on the most current developments of B.K.S. Iyengar's teachings.
06/22/2014 to 06/27/2014
Experience the beauty of Vedic Thai Yoga Massage through the 2-hour Jivaka Sequence, which releases imbalances and stimulates energy flow.
06/22/2014 to 06/27/2014
Clarify Your Past & Improve Your Future
This unique wrirting process, based on scientific and philosophical research, helps you better understand and settle your past, and unlock the path to your future.
06/24/2014 to 06/27/2014
The Work of Byron Katie
In Loving What Is: The Work of Byron Katie, Katie guides us with humor and lovingly incisive clarity to radically shift stressful beliefs.
06/27/2014 to 06/29/2014
Throw out your pre-conceived notions of what “music” is and open yourself to the limitless possibilities of what Cyro Baptista calls “orchestrating the environment.”
06/27/2014 to 06/29/2014
Mindfulness & the Cultivation of Self-Kindness
Practice mindfulness to cultivate self-kindness in this weekend retreat with Matthew Brensilver.
06/27/2014 to 06/29/2014
Explore how forgiveness, of others and yourself, can be a journey to liberation, health, and happiness.
06/27/2014 to 06/29/2014
Skills for Emerging Leaders
Rachel Simmons, cofounder of the Girls Leadership Institute, helps young women develop a set of skills to lead.

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