Body, Mind & Spirit

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07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict

Inspired by the ancient Tibetan spiritual practice of Chöd, Feeding Your Demons is a five-step process created by Lama Tsultrim Allione to befriend and transform negative emotions, fears, physical and mental illness, addictions, and self-defeating

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
The Work of Byron Katie

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being

Can we reprogram or rewire our brain for maximum resilience and overall well-being? We can—and Linda Graham, author of Bouncing Back, shows us how.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World

What you think you know may be the very thing holding you back.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Exploring the Teachings of the Earth

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Michelle Becker
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Peter Gold
An Adventure in Self-Discovery

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Carmen Mensink
Green Tara

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Dar Williams

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY

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07/03/2015 to 07/05/2015
The Work of Byron Katie

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Roger Jahnke

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being

Can we reprogram or rewire our brain for maximum resilience and overall well-being? We can—and Linda Graham, author of Bouncing Back, shows us how.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World

What you think you know may be the very thing holding you back.

Location:
Rhinebeck, NY
07/03/2015 to 07/05/2015
Exploring the Teachings of the Earth

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Michelle Becker
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Peter Gold
An Adventure in Self-Discovery

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Carmen Mensink
Green Tara

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Dar Williams

This workshop is part of Arts Week. Learn more.

Location:
Rhinebeck, NY
07/05/2015 to 07/10/2015
Daniel Mack
Making Your Way Through Transition
This workshop is part of Arts Week. Learn more.
Location:
Rhinebeck, NY

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New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow. Explore more from Debbie Ford   More
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic, instinctive and sustainable perspective of life is like for indigenous cultures. Join John Perkins for A Revolution in Consciousness at Omega Costa Rica, January 24‒31, 2015. More
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence. Explore more from Adyashanti   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch, speaks at the 2012 Yoga Service Conference about why yoga isn't only about asanas and how the practice of yoga in service to others will inspire true happiness. Explore more about Beryl Bender Birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your consciousness and cultivates lovingkindness at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: http://eomega.org/workshops/teachers/beryl-bender-birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life. Explore more about Beryl Bender Birch:http://eomega.org/workshops/teachers/beryl-bender-birch More
Seane Corn, internationally known vinyasa flow yoga teacher and spiritual activist, walks Yoga Service Council Conference 2012 participants through a morning yoga practice while discussing the what it's like to not have a voice and how yoga can help you find your self-confidence by connecting you to the aspects of your personality that can empathize for those you serve. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn speaks at the Yoga Service Council Conference 2012 about the importance and the privilege of being a part of the service-based community. Explore more from Seane Corn   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch shares why yoga allows you to experience connectedness that leads to transformational change at the Yoga Service Council Conference at Omega Institute. Explore more about Beryl Bender Birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding your shadow personality traits while in service to others. Explore more from Seane Corn   More

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Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Writers Can Change the World: An Interview With Erica Jong
An Interview with Erica Jong
Omega: How can writing help the future of feminism? More
Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing meditation encourage you to interact with others, sing, or make noise as you dance.   More
Omega Institute What’s Your Greatest Spiritual Lesson? by Brian Weiss
Omega: What’s your greatest spiritual lesson so far and what advice do you have for those going through difficult times now? Brian: It gets back to that knowledge that we are not just the body or the brain. We are spiritual beings. We are always being reunited or reconnected. Our physical forms may change. You are like an actor on a stage at the end of a play; we go offstage, but then we come back. More
Omega Institute Raising a Digital Native
What the Research Says About Parenting in the Age of Technology
Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to help you.” Today's children have grown up surrounded by technology and they seem to understand how to work any device. They're called digital natives. More
Omega Institute Take the Compliment Challenge
Research says it's good for you.
Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone? We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are? During the holiday season (or really at any time of year), compliments can be a great way to combat the stress or overwhelm you might experience.  What's the research say about compliments? It turns out, not surprisingly, that compliments are quite beneficial. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis.   Aries (March 20-April 19) More
A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper