Body, Mind & Spirit

Find a workshop

08/23/2015 to 08/28/2015
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacke—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacke—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
This workshop—for women only—is designed to help guide us through the uncharted territory of divorce and its aftermath so we can better navigate the next stage of our lives. More
Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Join Pema Chödrön to learn how to set up a life routine for transforming the mind to be more pliable and content. More
Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacke—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacke—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
This workshop—for women only—is designed to help guide us through the uncharted territory of divorce and its aftermath so we can better navigate the next stage of our lives. More
Location:
Rhinebeck, NY
10/02/2015 to 10/04/2015
Join Pema Chödrön to learn how to set up a life routine for transforming the mind to be more pliable and content. More
Location:
Rhinebeck, NY
10/04/2015 to 10/09/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
10/09/2015 to 10/11/2015
Keeping Your Bond Strong Through the Pre-Teen Years (Ages 10–12)
Sil Reynolds and Eliza Reynolds teach mothers and daughters (ages 10-12) new ways of being together in mutual respect and love. More
Location:
Rhinebeck, NY
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic, instinctive and sustainable perspective of life is like for indigenous cultures. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence. Explore more from Adyashanti   More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn speaks at the Yoga Service Council Conference 2012 about the importance and the privilege of being a part of the service-based community. Explore more from Seane Corn   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch shares why yoga allows you to experience connectedness that leads to transformational change at the Yoga Service Council Conference at Omega Institute. Explore more about Beryl Bender Birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding your shadow personality traits while in service to others. Explore more from Seane Corn   More
One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's economic empire by writing his best-selling book, Confessions of an Economic Hit Man. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch, speaks at the 2012 Yoga Service Conference about why yoga isn't only about asanas and how the practice of yoga in service to others will inspire true happiness. Explore more about Beryl Bender Birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your consciousness and cultivates lovingkindness at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: http://eomega.org/workshops/teachers/beryl-bender-birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life. Explore more about Beryl Bender Birch:http://eomega.org/workshops/teachers/beryl-bender-birch More
Seane Corn, internationally known vinyasa flow yoga teacher and spiritual activist, walks Yoga Service Council Conference 2012 participants through a morning yoga practice while discussing the what it's like to not have a voice and how yoga can help you find your self-confidence by connecting you to the aspects of your personality that can empathize for those you serve. Explore more from Seane Corn     More

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Omega Institute One Thing at a Time by Sharon Salzberg
How Multitasking Leads to Mindlessness
We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer. The brain can focus only on one thing at a time. We take in information sequentially. When we attempt to focus on multiple tasks simultaneously, what actually happens is that we switch back and forth between tasks, paying less attention to both. More
Monthly Horoscope for July 2014 Aries (March 20-April 19) More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega Institute Breaking Up? Bring Your Radiance With You by Lundy Bancroft and Jac Patrissi
You are leaving. We are so sorry. And, congratulations! Leaving brings a mixture of pain and hope. It moves you forward into a new life. More
Omega Institute The Volkswagen Principle: How to Get What You Want by Pam Grout
How to Get What You Want
The Premise What shows up in our lives is a direct reflection of our inner thoughts and emotions. My friend Linda told me an amazing story about a young woman she once observed at the airport. This poor young thing was struggling with three heavy bags. But worse than the unwieldiness of her baggage was her less-than-positive attitude. With great gusto, she was vocalizing her immense disgust at a lack of help. “Why is the bus taking so long?" she kept shouting. "Where in the hell is that bus? This is completely unacceptable!” More
Omega Institute The Mindful Education Revolution by Daniel Rechtschaffen
Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at the passing thought and feels his whole body relax. He notices an inner spaciousness and a sense of freedom that he’s not sure he’s felt before. More
Omega Institute We Are All Connected by Brian Weiss
Once, while I was teaching a large group workshop, I noticed a little card. On it was a poem or prayer that read: “Buddha nature pervades the whole universe, existing right here and now. I dedicate the merit of this practice to all sentient beings. Together, we realize liberation.” More
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper