Body, Mind & Spirit

Find a workshop

06/19/2015 to 06/21/2015
Paul Williams
Recovery Is Not Just for Addicts
Paul Williams and Tracey Jackson, coauthors of the New York Times best-seller Gratitude and Trust, show you a new way to conquer your vices, address personal dysfunction, and start to brighten your darkest moods. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Fred Poole
Reclaiming Our Stories
Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Alex Grey
Through illustrated talks, vision practices, and group interaction, we empower the process of bringing our heart’s iconography to outer form. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Hank Wesselman
Spirit Medicine
Take a journey into Shamanic healing with Hank Wesselman, PhD More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Mariah Fenton Gladis
Be Bold in Your Personal Growth
Mariah Fenton Gladis blends individual and group Gestalt work in an environment of trust, compassion, and emotional generosity. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Melissa Myozen Blacker
Meeting Suffering & Joy With Awareness
Practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Nick Flynn
In this workshop with acclaimed poet, memoirist, and playwright Nick Flynn, we learn to access life's deeper mysteries, and embody them in our memoirs. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Richard Leider
What’s Next?
Based on Richard Leider’s best-seller Life Reimagined, this workshop provides a map, practical tools, and inspiring examples for navigating and thriving in the next stage of life. More
Location:
Rhinebeck, NY

Pages

06/19/2015 to 06/21/2015
Paul Williams
Recovery Is Not Just for Addicts
Paul Williams and Tracey Jackson, coauthors of the New York Times best-seller Gratitude and Trust, show you a new way to conquer your vices, address personal dysfunction, and start to brighten your darkest moods. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
A Yoga, Food & Body Image Intensive
In this Eat Breathe Thrive (EBT) training with Chelsea Roff, you learn how mindfulness-based movement practices like yoga can be effective in overcoming food and body image issues. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Learn a form of qigong specifically designed for women to strengthen the spine, create flexibility, and improve joint and bone problems. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Fred Poole
Reclaiming Our Stories
Authors Fred Poole and Marta Szabo create a studio where writers bring their most important stories to life, even those that seem too complex to tackle. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Alex Grey
Through illustrated talks, vision practices, and group interaction, we empower the process of bringing our heart’s iconography to outer form. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Hank Wesselman
Spirit Medicine
Take a journey into Shamanic healing with Hank Wesselman, PhD More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Mariah Fenton Gladis
Be Bold in Your Personal Growth
Mariah Fenton Gladis blends individual and group Gestalt work in an environment of trust, compassion, and emotional generosity. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Melissa Myozen Blacker
Meeting Suffering & Joy With Awareness
Practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers. More
Location:
Rhinebeck, NY
06/21/2015 to 06/26/2015
Nick Flynn
In this workshop with acclaimed poet, memoirist, and playwright Nick Flynn, we learn to access life's deeper mysteries, and embody them in our memoirs. More
Location:
Rhinebeck, NY
06/26/2015 to 06/28/2015
Richard Leider
What’s Next?
Based on Richard Leider’s best-seller Life Reimagined, this workshop provides a map, practical tools, and inspiring examples for navigating and thriving in the next stage of life. More
Location:
Rhinebeck, NY

Pages

New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford: http://www.eomega.org/workshops/teachers/debbie-ford More
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic, instinctive and sustainable perspective of life is like for indigenous cultures. Join John Perkins for A Revolution in Consciousness at Omega Costa Rica, January 24‒31, 2015. More
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence. Explore more from Adyashanti   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch, speaks at the 2012 Yoga Service Conference about why yoga isn't only about asanas and how the practice of yoga in service to others will inspire true happiness. Explore more about Beryl Bender Birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your consciousness and cultivates lovingkindness at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: http://eomega.org/workshops/teachers/beryl-bender-birch More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life. Explore more about Beryl Bender Birch:http://eomega.org/workshops/teachers/beryl-bender-birch More
Seane Corn, internationally known vinyasa flow yoga teacher and spiritual activist, walks Yoga Service Council Conference 2012 participants through a morning yoga practice while discussing the what it's like to not have a voice and how yoga can help you find your self-confidence by connecting you to the aspects of your personality that can empathize for those you serve. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn speaks at the Yoga Service Council Conference 2012 about the importance and the privilege of being a part of the service-based community. Explore more from Seane Corn   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch shares why yoga allows you to experience connectedness that leads to transformational change at the Yoga Service Council Conference at Omega Institute. Explore more about Beryl Bender Birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding your shadow personality traits while in service to others. Explore more from Seane Corn   More

Pages

Omega Institute How to Recognize & Deal With Emotional Triggers
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute What Can We Learn From Personality Tests?
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. Types: Kirtan (in the yoga, Sikh, and Hindu traditions), Buddhist chanting, and Gregorian chant. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. Types: There are a number of ways to meditate with nature, including a sunset meditation, labyrinth meditation, or tree meditation. You can also practice walking meditation and standing meditation outside, or while concentrating on a nature-based theme inside. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

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