Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your current mood.
Smile From Within
Zen master Thich Nhat Hanh
said, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” More