Body, Mind & Spirit

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Growing up and growing on is inevitable no matter how hard you try to stop the clock. And yet, in this image-oriented culture, it’s easy to be fooled into thinking that if you keep your youthful appearance, stay on the treadmill of meaningful work, and attempt to be current when in the presence of your grown children, then nothing much has really changed in your life. When truthfully, the way you were is not the way you are. It only takes a quick glance at the family photo album to confirm that reality.  More
Omega Institute Reinventing Yourself by Joe Dispenza
Nerve cells that fire together, wire together is a common principle in neuroscience. Therefore, if you repeatedly think and act in identical ways on a daily basis, your brain will mold into a specific hardwired pattern that will support the same level of mind. It’s ironic then that most people routinely think the same thoughts, perform the same actions, and secretly expect something different to show up in their lives. More
A Wealth of Support on the Path to Happiness
While it is up to us to discover and explore our personal path, no one is doing so alone. More
What were Jesus’ teachings really all about? Why we are ready to see the beauty and promise of his vision. More
Stronger than anger, hatred, or revenge, love is the force that has the ability to heal everyone, because love is an act of self-care. Here, New York Times best-selling author Cheryl Richardson offers a glimpse into the power of love in life's challenging moments. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper