Creative Expression

Find a workshop

09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity
In The Creativity Workshop, Shelley Berc and Alejandro Fogel give you the tools and courage to tap into the creative stream that runs through you. More
Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
In their 14th year at Omega, Titanya Dahlin and Dondi Dahlin lead this celebratory belly dancing workshop. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey
Write a soulful new life story on this shamanic journey with Victoria Johnson, founder of The Condor Journey. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Wendy Hollender
Sharpen your colored pencils and prepare to learn botanical drawing techniques with Wendy Hollender. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Daniel Vitalis
Transcending Human Domestication
Daniel Vitalis guides you on a journey to bring you closer to your wild, authentic self. More
Location:
Rhinebeck, NY

Pages

09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity
In The Creativity Workshop, Shelley Berc and Alejandro Fogel give you the tools and courage to tap into the creative stream that runs through you. More
Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
In their 14th year at Omega, Titanya Dahlin and Dondi Dahlin lead this celebratory belly dancing workshop. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey
Write a soulful new life story on this shamanic journey with Victoria Johnson, founder of The Condor Journey. More
Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Wendy Hollender
Sharpen your colored pencils and prepare to learn botanical drawing techniques with Wendy Hollender. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Jump-Start Your Memoir
In Writing From the Heart, Nancy Slonim Aronie teaches us to write in our own rhythms, use our own language, and tell our own story, whether we are just keeping a journal or have a memoir in mind. More
Location:
Rhinebeck, NY
10/11/2015 to 10/16/2015
Daniel Vitalis
Transcending Human Domestication
Daniel Vitalis guides you on a journey to bring you closer to your wild, authentic self. More
Location:
Rhinebeck, NY

Pages

Omega Institute Declutter With Feng Shui & Vastu
We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a yoga studio, or a local coffee shop. But we’ve also experienced the opposite: the professor’s office that’s bulging with books and paperwork and the friend’s home that’s overstuffed with furniture. Or, wait. Maybe that’s our home. More
Omega Institute Joe’s Tutti-Fruiti Juice Recipe by Joe Cross
One of the best ways to get more greens into your diet is to drink them. This juice recipe from Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, features Swiss chard, a great source of calcium, vitamin C, and vitamin A, along with fruit to create a delicious and nutritious drink. Makes 2 Servings Ingredients More
Omega Institute Will We Have a National Juice Chain? by Joe Cross
Omega: The country has a lot of juice bars in big cities like Manhattan and Los Angeles, but do you think we’ll ever have a juice bar chain that is as popular and widespread as Starbucks across the country or the world? More
Writer T.S. Eliot famously stated, “April is the cruelest month,” in the opening of his opus poem “The Waste Land.” For devotees of local food, April might be cruel, but February and March can feel downright brutal, especially if you reside in one of the colder climates. Compared to the local food bounty in May through October, the winter months tend to stretch our reserves, as well as our creativity, for maintaining a strict, or even inspired, local diet. More
Omega Institute An Elderberry Shrub Recipe by Eric Steinman
An Herbal Elixir To Keep You Vital All Winter
Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins. However, there's a tasty alternative. Elderberries are loaded with antioxidants, carotenoids, and anthocyanins, which are shown to enhance and boost the immune system, and they're delicious. More
Omega Institute The Secret Life of Kirtan by Krishna Das
People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the day. I start to get quieter inside. I am singing to that loving presence that is represented for me by my guru Neem Karoli Baba. I don’t necessarily think about him, Maharaj-ji, as a person when I’m singing. It goes deeper than that. More
Omega Institute Winter Sauerkraut by Eric Steinman
Bringing Life to Your Cabbage
Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is. More
Omega Institute Winter Warming Smoothie
Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function. The greens, combined with these healthy fats, fiber from the oats and fruit, and cinnamon, will keep you satisfied and warm all season long. More
Omega Institute Pumpkin “Mac & Cheese” With Broccoli by Suzanne Boothby
Ingredients1 cup raw cashews2 ¼ cups water, divided2, 8-ounce packages brown rice or quinoa pasta elbows or shells1 head broccoli1 shallot, dicedjuice of 1 lemon, divided1 cup canned organic pumpkin (or roast your own and mash)2 tablespoons nutritional yeast 1 tablespoon extra virgin olive oil, or to tastesea salt to tasteextra herbs/seasonings to taste (try sage, paprika or cinnamon) More

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