Body, Mind & Spirit

Find a workshop

07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Joe Cross
Join Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, for a journey of personal transformation. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life
Dance Your Bliss with Rachel Fleischman is a powerful healing system that teaches us how to bring more awareness into our physical experience. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jon Gabriel
A Diet-Free, Mind-Body Approach to Weight Loss
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Tony Stockwell
Exploration & Discovery
Join Tony Stockwell to explore trance mediumship and learn how to develop and use these gifts without trepidation or fear. More
Location:
Rhinebeck, NY

Pages

07/17/2015 to 07/24/2015
A 7-Day Professional Training
Learn to use Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Where Physical Therapy Meets Yoga
Nydia Darby teaches a yoga practice designed specifically for breast cancer survivors. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Joe Cross
Join Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, for a journey of personal transformation. More
Location:
Rhinebeck, NY
07/26/2015 to 07/31/2015
Advanced Clinical Workshop & Refresher Course
Receive advanced training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic method for healing trauma-based problems. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Learn to use yoga to manage stress and improve well-being with Gary Kraftsow, founder of the American Viniyoga Institute. More
Location:
Rhinebeck, NY
07/31/2015 to 08/02/2015
Rachel Fleischman
A Healing System to Change Your Life
Dance Your Bliss with Rachel Fleischman is a powerful healing system that teaches us how to bring more awareness into our physical experience. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit
To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women. More
Location:
Rhinebeck, NY
08/16/2015 to 08/21/2015
Divine Energy Healing
Through the powerful healing art of VortexHealing, we learn to practice energy healing on ourselves and others. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Jon Gabriel
A Diet-Free, Mind-Body Approach to Weight Loss
Learn about The Gabriel Method with founder Jon Gabriel and lose weight by focusing on nourishing and healing your body, mind, and soul. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
Tony Stockwell
Exploration & Discovery
Join Tony Stockwell to explore trance mediumship and learn how to develop and use these gifts without trepidation or fear. More
Location:
Rhinebeck, NY

Pages

Omega Institute Why Giving Makes Us Feel Good
If you ask most people why they give money to charity or volunteer their time, the answer is probably because they want to make a difference in their community or in the world. But research is finding that our brains' pleasure circuits become activated when we give—meaning that besides doing good, donating our money or time actually makes us feel good. More
Omega Institute 4 Ways Urban Gardens Strengthen Community
1. Access to Safe, Nutritious FoodUrban agriculture is an important part of an ecologically sustainable and abundant food production system. According to the USDA, 15 percent of global food production takes place in urban environments and provides some food security for growing urban populations. More
Omega Institute Breathe Better Now: 5 Ways to Boost Your Health With Your Breath
5 Ways to Boost Your Health With Your Breath
Thich Nhat Hanh says, "Every breath we take, every step we make, can be filled with peace, joy, and serenity."  Studies have shown that breathing techniques can also boost your health by helping to relieve anxiety and depression, lower blood pressure, and even alter your genesMore
Omega Institute Is Overwhelm Your New Normal?
We live in a culture of stress and overwhelm. Most people are juggling work, friends, family, health, travel, and that's if all is well.  Here's a pretty typical scene: More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More
Omega_Institute_Everybody_Is_a_Gold_Mine_by_Robert Peng
An Interview With Robert Peng
Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age? Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said, “You have to quit school and stay home to rest,” but that was boring, so within a few days I snuck out of my building and into a nearby hotel. Inside, I found a boiler room where I liked to watch the fire. My master was the boiler attendant. He was such a nice person and a wonderful storyteller. I returned again and again.  More
Omega Institute Yoga & Mindfulness for Kids by Jennifer Cohen Harper
What 10 Years of Research Reveals
Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice, including decreased stress and increased physical and emotional wellness. Recent advances in neuroscience confirm that contemplative practices, such as yoga and mindfulness meditation, can change the physical structure of the brain, effectively training it to work in more positive and productive ways. More
Omega Institute Healthy & Sexy at 75: An Interview With Mimi Kirk
An Interview With Mimi Kirk
Omega: You are in your mid-70s and very healthy. Do you think there's a way to feel your age, or even feel old, while maintaining a sense of grace and vitality? More

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