Relationships & Family

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Robert Gass and Judith Ansara are cocreators of the Sharing the Path workshop and bring a depth of compassion and insight forged in the living laboratory of their 40-year marriage. Learn more about Robert Gass: http://eomega.org/omega/faculty/viewProfile/cdddfb5e514c1ff95c46c9c113534b5d/ Learn more about Judith Ansara: http://eomega.org/omega/faculty/viewProfile/9415318b2f12188ea2f5707563c04afe/ More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Explore more from Iyanla Vanzant   More
Judith Ansara, MSW, has been a leading innovator and teacher of human consciousness for more than 30 years. In this video, she reveals why the experience of pleasure through playfulness, curiosity, exploration, and delight will bring joy and vitality into your relationship every day. Learn more about Judith Ansara More
Harville Hendrix, PhD, is a clinical pastoral counselor who is known internationally for his work with couples. He and his wife, Helen LaKelly Hunt, cocreated Imago Relationship Therapy and developed the concept of “conscious partnership.” Explore more from Harville Hendrix     More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses why tension in a relationship is an essential part of the process of change. Explore more from Harville Hendrix     More
A pioneer in the world music community, Jai Uttal has led kirtans worldwide for more than 30 years. In this video, he reveals how becoming a father influenced his Bhakti practice. Learn more about Jai Uttal   More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"   Learn more about Lokita Carter:http://eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b...   More
Internationally renowned relationship expert, Harville Hendrix, PhD, discusses the healing power of being in relationship is not only to have your emotional needs met but to cultivate your own potential. Explore more from Harville Hendrix   More
Helen LaKelly Hunt, PhD, cofounder of the Institute for Imago Relationship Therapy, with her husband, Harville Hendrix, discusses how Imago Relationship Therapy teaches compassion and empathy in a conscious relationship. When you develop empathy for your partner, you develop empathy for the whole world.   Learn more about Helen LaKelly Hunt More
Helen LaKelly Hunt, PhD, is cofounder of the Institute for Imago Relationship Therapy, and together with her husband, Harville Hendrix, developed Imago Relationship Therapy and the concept of “conscious partnership.” In this video, she describes how marriage can be empowering. Explore more from Helen LaKelly Hunt   More

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Omega Institute Is Conscious Uncoupling a Better Way to Break Up?
Divorces and breakups are known to cause the same kind of pain and stress as the death of a loved one, moving, or losing a job. Today a growing movement of people are choosing conscious uncoupling to bring more mindfulness and peace to ending their relationships.  More
Omega Institute 5 Steps to Loving Everyone by Judy Lief
The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas aggression is rejection. More
Omega Institute Reimagining Modern Manhood by Carlos Andrés Gómez
“There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.” — Douglas Everett More
8 Ways to Cultivate More Creativity in Teens
Art and creativity can be easily overlooked in the development of young adults, but research shows it plays an important role in their lives. More
Omega Institute 5 Questions to Ask When Choosing a Summer Camp for Your Kids
Whether you view summer camp as a right of passage, or just a means to break up the dog days of summer, 10 million children and teens pack up and attend some sort of camp each year in the United States alone. Unlike the conventional camps of generations past, where boating and singing around the campfire were the norm, the contemporary camp experience has evolved to include everything from qigong to building mods for the online game Minecraft. More
Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these ancient claims that what we do with our minds and our bodies influences our well-being and our happiness. There are many ways to learn to pay attention to our moment-by-moment experience with openness and kind regard. Mindfulness comes in many forms. More
Omega Institute Tofu & Teens: What To Do When Your Teen Wants to Go Vegetarian or Vegan
What To Do When Your Teen Wants to Go Vegetarian or Vegan
Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration. Learn How Committed They Are Whether it’s to boost their energy or to align with their friends’ food choices, start a conversation with your teen to hear more about their perspective. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega Institute Debunking Relationship Myths by John Gottman and Julie Schwartz Gottman
An Interview With John Gottman and Julie Schwartz Gottman
Omega: You have engaged in long-term research to help shed light on why some marriages succeed and others don't. Aren’t relationships between individuals wholly unique and subject to environmental, chemical, and dynamic influences? John: That's an empirical question. Is there a similarity between relationships that aren’t working well? And relationships that are functioning well, are they similar to one another? And are the two groups different from one another? The answer to all three questions is “yes.”  More

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