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A Weekend of Yoga With Colleen & Rodney |
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| October 17, 2008 - October 19, 2008 |
| Rhinebeck Campus: Rhinebeck, NY (US) |
| Tuition: $355 (does not include accommodations or commuter fee)
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| Course: SM08-5502-271 |
Tuition discounts are not available.
Continuing education credits.
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Two of the nation's most popular yoga teachers, Colleen Saidman and Rodney Yee, return to Omega to offer an exquisite blend of a masculine and a feminine interpretation of yoga for all levels of yoga practitioners.
Masculine energy is typified as being more gross, while feminine energy is typified as more subtle. In this workshop, we move from vinyasa (linking movement with breath) to integrated alignment; from chanting to silence; from pranayama (breath exercises) to pratyahara (withdrawal of the senses toward the self); and from philosophy to meditation, creating a profound experience of movement from the gross to the subtle.
This expertly-guided practice enables us to refine our attention and begin to dissolve the illusion of the boundary between male and female and between us and the world. As a result, we move in the direction of joyful, selfless service in all of our relationships, beginning with our relationship to self.
Rodney Yee cofounded Piedmont Yoga Studio in Oakland, California and has created dozens of DVDs through Gaiam. He is author of Yoga: The Poetry of the Body and Moving Toward Balance (both with Nina Zolotow).
Colleen Saidman Yee graduated from Jivamukti Yoga's teacher training program in 1998 and has been teaching ever since. She is co-owner of Yoga Shanti in Sag Harbor, New York. yeeyoga.com; yogashanti.com |
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