Workshops

Little Flower Yoga

Children’s Yoga & Mindfulness Teacher Training

Reboot With Joe Cross

A 5-Day Jump Start for Health & Weight Loss

Love, Passion & Presence

A Retreat for Couples

Get the Tools You Need

Learn to Unlock Your Full Potential

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

07/03/2015 to 07/05/2015
Move With Freedom and Ease

This workshop has been cancelled.

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in injured or swollen joints and avoid soreness.

07/03/2015 to 07/05/2015

Please call Omega at 877.944.2002 to register for this workshop.

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga and yoga nidra meditation.

07/03/2015 to 07/05/2015

Please call Omega at 877.944.2002 to register for this workshop.

In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on insights and techniques drawn from the Songwriting workshop.

07/03/2015 to 07/05/2015
Ancient Wisdom for Resolving Inner Conflict

Please call Omega at 877.944.2002 to register for this workshop.

Inspired by the ancient Tibetan spiritual practice of Chöd, Feeding Your Demons is a five-step process created by Lama Tsultrim Allione to befriend and transform negative emotions, fears, physical and mental illness, addictions, and self-defeating

07/03/2015 to 07/05/2015
The Work of Byron Katie

Please call Omega at 877.944.2002 to register for this workshop.

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

07/03/2015 to 07/05/2015
Roger Jahnke

Please call Omega at 877.944.2002 to register for this workshop.

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

07/03/2015 to 07/05/2015
Linda Graham
The Neuroscience of Resilience & Well-Being

Please call Omega at 877.944.2002 to register for this workshop.

Can we reprogram or rewire our brain for maximum resilience and overall well-being? We can—and Linda Graham, author of Bouncing Back, shows us how.

07/03/2015 to 07/05/2015
Don Miguel Ruiz, Jr.
Toltec Wisdom for the Modern World

Please call Omega at 877.944.2002 to register for this workshop.

What you think you know may be the very thing holding you back.

07/03/2015 to 07/05/2015
Exploring the Teachings of the Earth

Please call Omega at 877.944.2002 to register for this workshop.

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality.

07/05/2015 to 07/10/2015
Michelle Becker
This workshop is part of Arts Week. Learn more.

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