Workshops

Little Flower Yoga

Children’s Yoga & Mindfulness Teacher Training

Reboot With Joe Cross

A 5-Day Jump Start for Health & Weight Loss

Love, Passion & Presence

A Retreat for Couples

Get the Tools You Need

Learn to Unlock Your Full Potential

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

07/05/2015 to 07/10/2015
Chinese & Watercolor Painting

This workshop is part of Arts Week. Learn more.

Join this 5-day immersion in Chinese painting and watercolor with a master of the art form, Lian Zhen.

07/05/2015 to 07/10/2015
Heather Allen Hietala

This workshop is part of Arts Week. Learn more.

Discover the creative possibilities of wire as an artistic medium in this hands-on Arts Week workshop.

07/05/2015 to 07/10/2015
Dar Williams

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

This workshop is part of Arts Week. Learn more.

07/05/2015 to 07/10/2015
Ali Smith
Teaching Yoga & Mindfulness to Today’s Youth

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments.

07/05/2015 to 07/10/2015
Daniel Mack
Making Your Way Through Transition
This workshop is part of Arts Week. Learn more.
07/10/2015 to 07/12/2015
Ubaka Hill
The Art & Spirit of Drumming for Women

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and contemporary.

07/10/2015 to 07/12/2015
Dinty W. Moore

It is not enough that a writer places the best words side by side, or generates lovely images and expressive metaphors. The real art of writing is how we see, and how far we can dip into the deeper levels of knowing.

07/10/2015 to 07/12/2015

Joints are central to human movement, but each moves in vastly different ways. In this workshop, we further our understanding of what joints are, how they work, what can go wrong, and how yoga can set things right again.

07/10/2015 to 07/12/2015
Peter Gold
An Adventure in Self-Discovery

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

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