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Join Jane Davies for a fresh, fun approach to making art.
Increasing workloads and tighter deadlines are major challenges of today’s working life. Without effective tools to deal with the pressure, you can suffer emotional, mental, and physiological imbalances at work and at home.
Are you on speaking terms with your body or has it become a burden? Are you feeling weighed down by worries and concerns? Do aches and pains rule your day?
Raphael Cushnir is a leading voice in emotional intelligence and present moment awareness.
This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems.
The Altar of Creation is a uniquely integrated therapeutic system that addresses both physical and spiritual laws in supporting human healing at the deepest levels.
Teaching in all its forms is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourselves.
Shamanism is the world’s oldest spiritual practice and it is alive and well. What’s more, you can learn to tap the shaman’s transformative gifts—the inner shaman within you.
Drawing from her popular book, Boomer Yoga, Beryl Bender Birch introduces a dynamic approach to yoga practice, created for athletic people in their 40s, 50s, and 60s who are active, vital, and adventuresome.