Workshops
Experts at teaching grown-ups how to re-embrace the sensations of play and adventure with structure and safety, the YogaSlackers are known for a series of physically exhilarating activities that redefine balance and instill a sense of fun and conf
Lynne Hurdle-Price has spent the past 25 years working as an educational consultant in the field of social and emotional learning. During the last 10 years she has focused on contemplative practices.
For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.
Senior Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves based on the most current developments of B.K.S. Iyengar’s teachings.
The Holistic Life Foundation has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, and has developed a unique blend of yoga, mindfulness, tai chi, and other
Integrated Therapeutic Alignment (ITA) is a comprehensive program in personal empowerment through the understanding and practice of energy medicine.
Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.
Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.
Is there anything more important to health and survival than what you eat?
The scent of freshly ground spices and complex curries perfumes the air in Omega’s cooking classroom during this workshop on northern Indian home cooking.
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