Who among us isn't holding pain from the past? Painful experiences are lodged in our cellular memory, in what Dr. Jeffrey L. Gurian refers to as "heart wounds." Heart wounds can be healed by "literally changing our minds" through the technique of STAR Therapy™, a gentle, energy-based system of healing created by Jeffrey to treat the physical symptoms of stress-related illnesses.
In this workshop based on Jeffrey's book, Healing Your Heart by Changing Your Mind, you learn to:
- Overcome the fear that's stopping you from achieving your goals
- Release the heart wounds that affect every decision you make
- Examine your thoughts to discover which are valid and which are not
- Reprogram your mind through the use of affirmations
Return home ready and equipped to view obstacles from a humorous perspective and use the mind and humor to promote your own physical healing.