Develop a Calm & Clear Mind

Insight Meditation For Beginners

Beyond Basketball

Build Skills for Every Aspect of the Game

Express Yourself Through Watercolor

With Jeanne Carbonetti

Katonah Yoga Method

Asana As Metaphor

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

05/08/2015 to 05/10/2015
Dan Millman
The Peaceful Warrior’s Path of Death & Rebirth

Take the next step along the journey with Dan Millman, a pioneer in the quest for personal evolution since the 1980 publication of his renowned book, Way of the Peaceful Warrior. In this new workshop, Millman reveals key elements from The

05/10/2015 to 05/15/2015
Andrew Faust
Homesteading, Ecovillages & Bioregional Economies

The solutions to our economic and environmental problems may seem complex or out of reach. But our food, fuel, and fiber needs can be met in synergistic ways that strengthen community economies.

05/14/2015 to 05/17/2015
The Heart-Practice of Mindful Yoga

yoga service [verb]: the act of sharing yoga practices (e.g., movement, breathwork, meditation) with individuals and communities who have limited access to these teachings

05/15/2015 to 05/17/2015
James Van Praagh
Entering the Spiritual & Physical Worlds

Where do you come from? Why are you here? Where do your loved ones go after they die?

05/17/2015 to 05/22/2015
Jeanne Carbonetti
Watercolor for Personal & Artistic Growth

In this inspirational painting workshop with Jeanne Carbonetti, we explore the principles and the essence of watercolor as self-expression and as a path for personal growth.

05/17/2015 to 05/22/2015
Creating Fearless Flow

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

05/17/2015 to 05/22/2015
A Teacher Training Program

Everyone can enjoy the wide range of benefits offered by yoga—even those experiencing mobility limitations or chronic pain.

05/17/2015 to 05/22/2015
Positive Psychology and Mind-Body Strategies

Modern science meets ancient tradition in this retreat with pioneering psychologist and educator Randy Kamen.

05/17/2015 to 05/22/2015
A 5-Day Silent Retreat

Silence is the basis and background of everything.

05/22/2015 to 05/25/2015
The Master Key to Health, Creativity & Empowerment

Qi—the vital energy of life—is our greatest natural resource. Learning to cultivate, store, and express this vital energy can lead to improved health, creative awakening, and empowerment in every aspect of your life.



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