Workshops

The Natural Singer

A Transformational Workshop With Claude Stein

Leading with Emotional Courage

How Empathy Can Heal, Inspire & Create Breakthroughs

The Katonah Yoga Method

Explore Asana as Metaphor

A Taste of Silence

Centering Prayer & Contemplative Practice

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

08/21/2015 to 08/23/2015
Gillian Arthur

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

08/21/2015 to 08/23/2015
A Lovin’ Me! Transformation Program

What does your heart yearn for? Do you want to let go of that which no longer serves you? Are you ready to claim your unique place in this world?

08/21/2015 to 08/23/2015
What Your Brain Chemistry, Personality & Body Say About You

What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but how well do you really know yourself?

08/21/2015 to 08/23/2015

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

08/23/2015 to 08/28/2015
Jon Gabriel
A 5-Day Total Transformation Retreat

 

08/23/2015 to 08/28/2015
Tony Stockwell
Exploration & Discovery

Does fear hold you back from connecting with and surrendering to spirit? Are you looking for a way to break down the barriers created by fear and deepen your connection to the spirit world?

08/23/2015 to 08/28/2015
Jean Haner
Personal Clearing & Space Clearing

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

08/23/2015 to 08/28/2015
Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,200 Supporter (support other leaders as well as yourself); $950 Sustainer (pays for you); $650 Community (discounted fee).

To register, please call 877.944.2002.

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

08/23/2015 to 08/28/2015
Neha Chawla
A Professional Training

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience.

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