Acceptance & Commitment Therapy (ACT) for Anxiety Relief

A 5-Day Professional Training • September 21–26

Connect to Y.E.S. Through Emotional Fitness™

Andrea Becky Hanson • September 21–26

The Katonah Yoga Method • October 24–26

With Abbie Galvin and Nevine Michaan

Refresh Your Life With Yoga & Juicing!

Beryl Bender Birch & Shivanter Singh • October 3–5

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

10/10/2014 to 10/12/2014

Have you always longed to belly dance? This workshop is perfect for the pure beginner who is interested in feeling feminine and strong; who wants to celebrate herself and all women.

10/10/2014 to 10/12/2014

Tantra comes from two words: tanoti, which means to expand and to weave through; and trayati, which means to liberate.

10/10/2014 to 10/12/2014
Lynne Kaufman
Evoking the Senses
“To see a world in a grain of sand
A Heaven in a wild flower
To hold infinity in the palm of your hand
And eternity in an hour” 
—William Blake


10/10/2014 to 10/12/2014
Janet Nohavec
Claiming Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

10/10/2014 to 10/12/2014
Caroline Myss

Every relationship is, in some way, intimate. We develop close relationships with our partners, children, friends, business associates, and everyone else in our lives.

10/12/2014 to 10/17/2014
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain's chemistry.

10/12/2014 to 10/17/2014
Carolyn Hobbs
10 Life-Changing Powers of Your Wise Heart

This workshop has been cancelled.

10/12/2014 to 10/17/2014
Ronda LaRue
The Art of Breakthrough

When you stand at crossroads in life, you face many, sometimes difficult, decisions. But when your mind is clear and your heart is free, you are better able to address those decisions with confidence and clarity. 

10/12/2014 to 10/17/2014
Eric Maisel

Eric Maisel’s Deep Writing workshops are renowned for their simple structure and powerful effect.

10/12/2014 to 10/17/2014
Biff Mithoefer
A Teacher Training

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.


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