workshop Rhinebeck, NY

Deep Breaths & Heal

A Program for Black Women Healing From Trauma


Sep 20–22, 2024


Member: $310.00

Tiered Pricing: $345.00 or less

See options under Tuition below
Black woman in breathing exercise on beach

Heal trauma and achieve well-being through culturally specific holistic healing modalities guided by Deep Breaths & Heal founder Lisa Hillary Johnson.

This workshop is part of Omega's Yoga Service initiative.

Lisa Hillary Johnson explains the mission of Deep Breaths & Heal which uses an array of healing modalities to help Black women overcome trauma and thrive.

Embark on a journey of recovery to heal trauma and connect with your body and soul through culturally specific holistic healing modalities.

Join Lisa Hillary Johnson in this weekend retreat for Black women healing from trauma and discover an array of practices to combat anxiety and depression, and empower yourself to achieve well-being.

Using yoga, energy healing, ear auricular acupuncture, breathwork, meditation, plant medicine discussion, chakra healing, and body work, Lisa guides you through an awareness process to ease pain, calm the mind, and rejuvenate the body and soul.

You gain a deeper understanding of yourself and your body, and the importance of good nutrition. Through experiential learning, lectures, group discussions, and writing, you formulate a strategy to heal and to develop a community of support.

Scholarships Are Available

Workshop Rhinebeck, NY

Sep 20–22, 2024

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Deep Breaths & Heal

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  • Lisa-Hillary-Johnson-bio_cropped

    Lisa Hillary Johnson

    Lisa Hillary Johnson is a licensed massage therapist and healer, and founder of Deep Breaths & Heal.