Embark on a journey of recovery to heal trauma and connect with your body and soul through culturally specific holistic healing modalities.
Join Lisa Hillary Johnson in this weekend retreat for Black women healing from trauma and discover an array of practices to combat anxiety and depression, and empower yourself to achieve well-being.
Using yoga, energy healing, ear auricular acupuncture, breathwork, meditation, plant medicine discussion, chakra healing, and body work, Lisa guides you through an awareness process to ease pain, calm the mind, and rejuvenate the body and soul.
You gain a deeper understanding of yourself and your body, and the importance of good nutrition. Through experiential learning, lectures, group discussions, and writing, you formulate a strategy to heal and to develop a community of support.
