In this intensive Yoga Alliance certified program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through high school—connect to themselves and their community; develop focus and concentration; fin ...Learn More
“People are complex,” says Stan Tatkin, developer of a Psychobiological Approach to Couple Therapy® (PACT). “We don’t come with manuals that automate the process of getting along.”
Even if we did have general manuals, we aren’t robots: what works for one person won’t necessarily work for another. Nor does it work to simp ...Learn More
In this short teaching, Pema Chödrön explains how dramatically your
perspective can change.
Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences.
This live online event is a rare opportunity to experience one of today’ ...Learn More
Race. Climate. Politics. We live in a time of disruption. We need a new way forward.
How do we find ways to enter profound and necessary dialogue to address the urgent questions before us?
In October 2017, Omega hosted an extraordinary group of courageous and insightful teachers, thinkers, and community leaders in ...Learn More
Leadership can be cultivated by anyone.
More than a position, being a leader calls us to practice ways of being that catalyze collective action toward a shared vision. Yet two obstacles hamper most leadership learning approaches: they use mental frameworks to address habits, patterns, and behaviors that are held in the body; ...Learn More
This is a revolutionary moment, and women are fired up. A glimpse at your social media feed shows it: from the number of women running for elected office to the many voices saying #MeToo. It’s time to seize the moment—with a plan.
Four influe ...Learn More
See all the ways we are cultivating a more compassionate, connected, balanced world.