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Our Work

We believe that the well-being of every individual is deeply connected to the well-being of all living things, and we are committed to helping people build their capacity to effect change in an interconnected world.

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Browse Omega's 2023 Catalog

The digital version of our 2023 catalog, featuring clickable licks, is now available! 

Rhinebeck Campus Programs

Join Us

We can't wait to welcome you in 2023! Browse these selected workshops.

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BODY, MIND, SPIRIT HEALTH & HEALING CREATIVE EXPRESSION RELATIONSHIPS & FAMILY LEADERSHIP & WORK SUSTAINABLE LIVING

Livestreams

2023 Livestreams
Jun 1 – Oct 31
Livestream promo pic

Can't Make It to Rhinebeck?

You'll have a front row seat.

Pema Chodron

How We Live Is How We Die: A Free Online Special Event

Join beloved Buddhist teacher Pema Chödrön in this special 1-hour conversation with Omega CEO Emeritus Robert "Skip" Backus on Saturday, April 15, at 1:00 p.m. ET (10 a.m. PT). Register for the event and be automatically entered to win a copy of Pema's book, How We Live Is How We Die. 

Register Now

Join Us Online Worldwide

Live Online Workshops

  • Omega president Carla Goldstein
  • Omega faculty Sharon Salzberg
  • Vivian_Williams-Kurutz_bio_cropped

Course

| live

online

Do Power Differently
With Mallika Dutt, Leslie Salmon Jones, Carla Goldstein, Sharon Salzberg, Sarah Urech, Vivian Williams-Kurutz

Apr 10 - May 12, 2023

Omega Teachers Studio

We're bringing some of your favorite teachers directly to you live from their studios for intimate 1+ hour classes on topics that matter the most. 

Omega Teachers Studio
Nov 2 – May 24
Coming Up on Omega Teachers Studio

1+ hour classes on topics that matter the most.

Omega faculty Dawn Mauricio

Workshop

| live

online

Turning to JOY
With Dawn Mauricio

Apr 18, 2023

On-Demand Courses

Learn at your own pace from anywhere.

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See All Online Workshops by Topic

BODY, MIND, SPIRIT HEALTH & HEALING CREATIVE EXPRESSION RELATIONSHIPS & FAMILY LEADERSHIP & WORK SUSTAINABLE LIVING
Don’t set your sights on the mountain of others’ expectations.
Rachel Lang
Study with Rachel
Confidence is a muscle. You have to use it and train it for it to grow and become a powerful part of who you are.
Devi Brown
Study with Devi
The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.
Resmaa Menakem
Study with Resmaa

Read. Watch. Listen.

Read. Watch. Listen.

Going From Broke S4: E4: Teacher's Debt

Omega faculty Shelly Tygielski helps Shannon, a school teacher at an Omega R&R Retreat, learn to manage her anxiety.
Watch the full episode on Crackle.

Articles, Videos & More

Explore our deep library of insights from our faculty and friends.

Dive In

Enjoy Free Omega Conversations

Join the very best teachers for timely conversations.

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Dropping In

Check out the latest from Omega’s award-winning podcast.

Listen Now

Must See Places on Campus

Don't miss these popular spots on the Omega campus in Rhinebeck, NY.

More About Rhinebeck

Must See Places on Campus

Don't miss these popular spots on the Omega campus in Rhinebeck, NY.

More About Rhinebeck

COVID-19 Safety

Learn what we’re doing for your safety and well-being.