Explore Featured Campus Workshops
in Rhinebeck, New York

Your well-being is important to us. In anticipation of your stay, we have made modifications that place health and safety first. Learn more. 

October 29-31
Investigating Internal Family Systems
with Richard Schwartz

Oct. 29-31
Centering Leadership in Presence I & II
with angel Kyodo williams

Available Through October
Omega Rest & Rejuvenation Retreats

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Explore Featured Online Courses

Livestream Workshop
Saturday, November 6
Beyond All Barriers
with Martha Beck

Livestream Workshop
Starts November 14
Qigong Empowerments
with Robert Peng

Self-Paced Online Course
The Angelic Path to Self-Love
with Lorna Byrne

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Discover Omega Teachers Studio
1+ hour online classes on topics that will help you thrive

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Online Course

Build A Sustainable Plank

  • Nov 3–Nov 3 2021
Make this everyday exercise better for your body with biomechanist Katy Bowman. Katy Bowman demonstrates how to make planks more effective. Planks are found in many different exercise practices, but unfortunately they're often performed in a way that can be hard on the wrists, elbows, shoulders, and lower back. ... Learn More
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Online Course

Golden Light Language & Angel Healing Journey

  • Nov 10–Nov 10 2021
Immerse yourself in live energy healing practices that draw from a higher realm with energy healer Ariya Lorenz. Ariya Lorenz_OTS Promo from Omega Institute on Vimeo. Ariya Lorenz describes how we can lead with the energy of wholeness and healing. Enjoy a multi-dimensional hea ... Learn More
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Online Course

Narrative Healing

  • Nov 11–Nov 11 2021
Unlock the medicine in your story with Jamia Wilson, executive editor at Random House, and Lisa Weinert, founder of the Narrative Healing Program. Jamia Wilson describes writing as a meditation or spiritual practice. To discover the healing power of our stories, we must first find them. Sometimes they are locke ... Learn More

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Enjoy Free Omega Conversations
Join the very best teachers for timely conversations

Brave Conversations to Create Inclusion With Yoga
with Susanna Barkataki and Seane Corn
Available On Demand

Rebounding From Burnout & Building Resilience
with Dr. Andrea Pennington
Available On Demand

Finding Joy in the Middle of the Fire
with T. Morgan Dixon, Vanessa Garrison, Jeanine T. Abraham, and Carla Goldstein
Available On Demand

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Read. Watch. Listen.
Key insights from top teachers available anytime

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"Responsibility means the ability to show up with love. "

Shaman Durek Omega Instructor See Another

"To our heart, the ring of truth feels like a flower opening up. "

Martha Beck Omega Instructor See Another

"No matter what, expect the unexpected. And whenever possible BE the unexpected. "

Lynda Barry Omega Instructor See Another

Omega Women's Leadership Center

 

 

 

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