In person. Online. In the world.

In person. Online. In the world.

Omega is a global community with exceptional programs and leading teachers.

Omega is a global community
with exceptional programs
and leading teachers.

Workshops & Events

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375+ Annually
Workshop

Circlesongs: It's About Us

  • Aug 16 - Aug 23 2019
  • Rhinebeck, NY
“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.” —Bobby McFerrin Circlesongs teachers offer an improvised mission statement for daily living.   If you love to sing, you are welcome to join Circ ... Learn More
Scholarship
Workshop

Provocative Courage

  • Aug 02 - Aug 04 2019
  • Rhinebeck, NY
Olympian John Carlos shares about protesting racial inequality by raising his fist in a Black Power salute on the medal stand. There are times in human history when taking a moral stand may require putting reputation, career, or even what is most sacred at risk. This weekend, learn to reclaim your own provocative ... Learn More
Scholarship
Workshop

Transformative Practices for Cultivating...

  • Aug 09 - Aug 11 2019
  • Rhinebeck, NY
The less stress you have in your body, the better you feel and can perform in life. With just a few minutes a day of breathing, movement, and visualization practices, you can reduce stress, improve physical health, and increase your vitality. This weekend join three top wellness experts and learn to replace poor habits that no longer s ... Learn More

Online Learning

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Live Stream & On Demand
Online Course

A Live Online Weekend Retreat With Pema Chödrön

  • Available until Jul 19 2019
In this short teaching video, Pema Chödrön explains how change and impermanence offer unlimited possibility.   Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences. Don’t miss this rare online opportunity to experience one of tod ... Learn More
Online Course

Financial Well-Being

  • Available until Sep 1 2020
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.  Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ... Learn More
Online Course

Compassion in Connection Conference

  • Available until Dec 31 2019
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more. There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ... Learn More

Ideas

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Articles, Videos & Collections
Video

Path to the Courageous Heart

01:53 minute watch
Video

Relationships Transform Through Seeing Difference

01:20 minute watch
Video

Focusing on What Matters

06:24 minute watch

"A change of perspective may be all it takes to transform a painful experience into a powerful growth experience. "

Iyanla Vanzant Omega Instructor See Another

"Somatic movement, in general, is the wave of the future. Because it is self-generated and self-regulating, it is available to everyone of all abilities. "

Elaine Colandrea Omega Instructor See Another

"In a world of endless questions, love is the only answer. "

Matt Kahn Omega Instructor See Another

Omega Women's Leadership Center

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Scholarship
Conference

Women & Power: Gathering Our Strength

  • Sep 27 - Sep 29 2019
  • Rhinebeck, NY
For almost 20 years, women from around the country and the world have been inspired by Omega’s Women & Power conferences and retreats, all dedicated to the call to “do power differently.” Our conference this year features keynotes, panel conversations, and entertainment popping up throughout the weekend and across the campus ... Learn More
Workshop

Home Repairs for Women

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY
Want to take your DIY-skills to the next level? Doing It Yourself can be fun and can help you approach other life challenges with newfound confidence. In this hands-on workshop, you gain comfort with jobs frequently left to professionals: plumbing and carpentry. Judaline Cassidy and Taji Riley are passionate about working with women to ... Learn More
Video

Poetry for Teens' Lives

04:14 minute watch
Article

Moving Forward From #MeToo

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