Awakening the Best in the Human Spirit

Omega is a global community
with exceptional programs
and leading teachers.

Omega is a global community
with exceptional programs
and leading teachers.

Online Learning

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Live Stream & On Demand
Online Course

Living Well With Lyme Disease

  • Available until Dec 31 2020
When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated tick-borne coinfections are often overlooked because Lyme disease mimics many other common dis ... Learn More
Online Course

A Live Online Weekend Retreat With Pema Chödrön

  • Sep 11–Sep 13 2020
Do you want to help people but find them irritating? Buddhist teacher Pema Chödrön explains how we can show up for each other. Don't miss this rare opportunity to study with beloved Buddhist teacher Pema Chödrön. Pema won't return to Omega again until 2022.  $79 early bird price available until 8/ ... Learn More
Online Course

Financial Well-Being

  • Available until Sep 1 2020
In this dynamic, self-guided online course for women, you dramatically increase your fluency and comfort with the role that money plays in your life regardless of the amount you have.  Money can stir up a wide range of emotions—including shame, confusion, and fear. Those strong emotions are compounded by the taboo nature ... Learn More

Workshops & Events

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375+ Annually
Scholarship
Workshop

The Way of Awareness

  • Jul 05 - Jul 10 2020
  • Rhinebeck, NY
Please note: This workshop was originally scheduled May 10-25, 2020. The new workshop date is July 5-10, 2020. Jon Kabat-Zinn on why sitting in meditation is a radical act of love. Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk ... Learn More
Scholarship
Workshop

Meditation for Fidgety Skeptics

  • Sep 25 - Sep 27 2020
  • Rhinebeck, NY
Please note: This workshop was originally scheduled May 15-17, 2020. The new workshop date is September 25-27, 2020. Meditation teacher Jeff Warren points to the universal lessons of meditation. Dive into the mysterious heart of practice with meditation teacher and award-winning writer Jeff Warren, coauthor of the best seller Me ... Learn More
Scholarship
Workshop

Radical Compassion

  • Jul 31 - Aug 02 2020
  • Rhinebeck, NY
Tara Brach explains the RAIN meditation practice for self-compassion.   The medicine most essential to our healing and freedom is compassion—caring for ourselves and all beings. While compassion arises naturally, the flowering of full, mature compassion—Radical Compassion—requires training. In this program, you’l ... Learn More

Perspectives

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Articles, Videos, Audio & Collections
Collection

Family Time 24/7? Here Are Some Ideas for Coping

At home with the kids? Self-care is essential for both you and the children. Here are some resources from Omega teachers that can help manage everyone's energy, offer a little inspiration, and maybe even make you laugh out loud.

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Article

How to Relieve Anxiety With a Mindfulness Exercise

"Marriage, ultimately, is the practice of becoming passionate friends. "

Harville Hendrix Omega Instructor See Another

"Nothing ever goes away until it teaches us what we need to know. "

Pema Chödrön Omega Instructor See Another

"The world needs leaders with unbridled emotional intelligence, shameless compassion, and abundant communication skills. "

Elizabeth Lesser Omega Instructor See Another

Omega Center for Sustainable Living

 

 

 

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Collection

Indigenous Wisdom: Guidance in a Time of Disruption

In these programs, explore indigenous wisdom as a catalyst for leadership development, social justice, and healing.

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Video

DIY All-Natural Body Cream

01:16 minute watch
Article

Center for Sustainable Living Inspires Architects

See how we are cultivating a more just and compassionate world.

Rest. Unwind. Renew.

Find solace by our lake in the woods. Enjoy a winter learning vacation. Treat yourself to a massage.


 

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