Explore Featured Campus Workshops
in Rhinebeck, New York

Your well-being is important to us. In anticipation of your stay, we have made modifications that place health and safety first. Learn more. 

August 27-29
Retreat to Spirit: A Revolutionary Wellness Celebration
with Amina Naru, Pamela Stokes Eggleston & more

Available August to October
Omega Rest & Rejuvenation Retreats

August 27-29
Sleep Smarter for a Healthy Life
with Drs. Michael Breus and Rubin Naiman

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Coming Soon

Workshop

Mary Magdalene Revealed

  • Aug 13 - Aug 15 2021
  • Rhinebeck, NY
This 7-minute soul voice meditation led by Meggan Watterson is a prayer of the heart. The gospel of Mary Magdalene reveals a radical love that sits at the heart of the Christian story. Mary’s gospel says that we are not sinful; we are not to feel ashamed or unworthy for being human. In fact, our purpose is to be ful ... Learn More
Workshop

The Remedy

  • Aug 15 - Aug 20 2021
  • Rhinebeck, NY
Toni Bergins says JourneyDance embodiment practices are rooted in emotional joy and freedom. Are you ready for the remedy of reconnection? It’s time to emerge from our pandemic chrysalis and ease back into togetherness. Our hearts and souls are ready to be inspired. Our bodies are ready to connect with moveme ... Learn More
Workshop

Yoga Nidra Retreat

  • Aug 15 - Aug 20 2021
  • Rhinebeck, NY
Experience a yoga nidra guided meditation with John Vosler. After the many challenges of this past year, come experience five days of deep restoration, relaxation, and reflection. Using the practice of yoga nidra guided meditation, we begin to restore our bodies, clear our minds, and shift the habitual patterns that keep us from ... Learn More

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Explore In-Person Writing Workshops

Workshop

Narrative Healing

  • Aug 13 - Aug 15 2021
  • Rhinebeck, NY
Jamia Wilson describes writing as a meditation or spiritual practice. To tell our stories, we must first find them. Sometimes they are locked within our body, sometimes they are behind the swirling thoughts in our mind, sometimes they are shrouded by old stories that no longer serve us. Narrative Healing applies a three-pronged ... Learn More
Workshop

Heal Your Body & Life

  • Aug 27 - Aug 29 2021
  • Rhinebeck, NY
Jeffrey Rediger reveals the four pillars of good health featured in his best-selling book Cured: Strengthen Your Immune System and Heal Your Life. Have you ever met someone who had a devastating diagnosis, and yet they beat the odds and found a path to healing? For the past 18 years, Dr. Jeffrey Rediger has bee ... Learn More
Workshop

Jump Start Your Memoir

  • Sep 19 - Sep 24 2021
  • Rhinebeck, NY
Nancy Slonim Aronie says that there is too much judgment in our lives. It is important for the creative process to foster a safe environment. Jump Start Your Memoir is an inspiring immersion for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place. Na ... Learn More

 

Join Us Online
Explore Featured Online Courses

Livestream Workshop
Saturday, November 6
Beyond All Barriers
with Martha Beck

Livestream Workshop
Starts September 9
The Four Agreements for a Better Life
with Don Miguel Ruiz Sr. and Sons

Live Online Training
Starts August 9
Become a Qigong Healer
with Robert Peng

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Enjoy Free Omega Conversations
Join the very best teachers for timely conversations

Love & Awakening in a Global Pandemic
with angel Kyodo williams and Jon Kabat-Zinn
Available On Demand

Combatting the Loneliness Pandemic
with Harville Hendrix and Helen LaKelly Hunt
Available On Demand

Rebounding From Burnout & Building Resilience
with Dr. Andrea Pennington
Available On Demand

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Read. Watch. Listen.
Key insights from top teachers available anytime

Omega in Action

An Educator Tackles Challenges With Mindfulness

Omega in Action

Embracing Elderhood at 66

Omega in Action

Unveiling a New Sustainability Tool for Schools

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"When all your energies are brought into harmony, your body flourishes. "

Donna Eden Omega Instructor See Another

"Be unshakable with your truth and your strength, and when others see and feel your strength they will be strong. "

Rob Wergin Omega Instructor See Another

"Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining. "

Anne Lamott Omega Instructor See Another

Omega Women's Leadership Center

 

 

 

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Scholarship
Workshop

The Omega Women's Leadership Intensive

  • Oct 10 - Oct 15 2021
  • Rhinebeck, NY
Whether guiding a family, working in an organization, running a business, or holding public office, leadership involves deciding what matters most. Today, the old “command and control” leadership model is giving way to “connect and collaborate,” and women are playing a central role in this important shift. Thi ... Learn More

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