If you are someone with chronic illness, Muneeza Ahmed says you can heal.
By understanding the root causes of autoimmune illnesses and how they impact your body's lymphatic, neurological, and adrenal systems, you can improve your health and liberate yourself from longtime disease.
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Many of us in the West fight against aging by seeking beauty from outside ourselves—often in a miracle product, pill, or procedure. Traditional Chinese medicine (TCM) has always understood beauty and youthfulness to be a consequence of radiant health and deep vitality cultivated from the inside out.
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Master teacher Glenn Beck explains why certain yoga poses can be hard on the body and what to focus on instead.
Hatha yoga enables us to transcend the body and the lower mind’s incessant chatter. We then experience the higher mind—our inspiration, truth, and creativity. It is here where we feel a connection to spir ...Learn More
In this short teaching video, Pema Chödrön explains how change and impermanence offer unlimited possibility.
Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences.
Don’t miss this rare online opportunity to experience one of tod ...Learn More
If ever there’s a time for women across the globe to gather, share ideas, build community, and foster resilience, it is now. The world needs us to be outspoken, inventive, and brave. Over the past decade, women from around the world have gathered at Omega’s Women & Power weekends to be inspired, informed, and motivated to ...Learn More
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more.
There are many diverse ways to alleviate suffering, and compassion and connection are at the heart of all of them. In the growing field of compassion teaching, it’s not easy to keep up with the latest progr ...Learn More