Mindfulness

Creating a more mindful society

What Is Mindfulness?

Our Commitment to Mindfulness

Workshop

Mindfulness-Based Stress Reduction in Mind...

  • Jun 01 - Jun 08 2018
  • Rhinebeck, NY
Workshop

Experiencing Our Craving Minds 

  • Jun 08 - Jun 10 2018
  • Rhinebeck, NY
Workshop

Mindful Self-Compassion

  • Jun 17 - Jun 22 2018
  • Rhinebeck, NY
Workshop

The Ruby of the Heart

  • Jun 17 - Jun 22 2018
  • Rhinebeck, NY
Workshop

The Mindful High School Educator

  • Jun 24 - Jun 29 2018
  • Rhinebeck, NY
Workshop

Calm Clarity

  • Jun 29 - Jul 01 2018
  • Rhinebeck, NY
Workshop

Effortless Mindfulness

  • Jul 13 - Jul 15 2018
  • Rhinebeck, NY
Workshop

Mindfulness Tools

  • Jul 15 - Jul 20 2018
  • Rhinebeck, NY
Scholarship
Conference

Mindfulness & Education Conference

  • Jul 20 - Jul 22 2018
  • Rhinebeck, NY
Scholarship
Workshop

Mindfulness in Education Teacher Training

  • Jul 22 - Jul 27 2018
  • Rhinebeck, NY
Workshop

Transformative Educational Leadership: A...

  • Jul 27 - Jul 29 2018
  • Rhinebeck, NY
Workshop

Walking Each Other Home

  • Aug 10 - Aug 12 2018
  • Rhinebeck, NY
Member
Article

A Mindful Approach to Lyme Disease

Article

Feeling Anxious? You're Not Alone

Video

Mindful Teachers Make Mindful Students

00:00 minute watch
Article

Cultivating Calm Clarity

Article

Mindfulness & Self-Compassion Work Together

Article

Taking Mindfulness to Heart

Video

Allowing Anger

00:59 minute watch
Press Release

Omega Expands Reach Beyond Its Hudson Valley Home With New Strategic Direction & Year-Round Membership Opportunity

May 02, 2018
Member
Article

What Makes Your Heart Quicken & Quiver?

Press Release

Omega Announces Scholarship Opportunities to Expand Access & Enrich Its Learning Community

April 17, 2018
Member
Video

Democracy Needs Meditation

22:44 minute watch
Video

The 4 Boundless Attitudes

00:37 minute watch