Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Workshop

The Way of Awareness

  • May 05 - May 10 2019
  • Rhinebeck, NY
Workshop

How to Tame Our Craving Minds 

  • May 31 - Jun 02 2019
  • Rhinebeck, NY
Workshop

Mindfulness-Based Stress Reduction in...

  • Jun 02 - Jun 09 2019
  • Rhinebeck, NY
Workshop

Mindfulness at Work

  • Jun 07 - Jun 09 2019
  • Rhinebeck, NY
Workshop

The Ruby

  • Jun 16 - Jun 21 2019
  • Rhinebeck, NY
Workshop

Trauma-Sensitive Mindfulness

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

The Mindful High School Educator

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

Mindful Self-Compassion

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

Compassion for Couples

  • Jun 28 - Jun 30 2019
  • Rhinebeck, NY
Workshop

Calm Clarity

  • Jul 07 - Jul 12 2019
  • Rhinebeck, NY
Workshop

The Way of Effortless Mindfulness

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY
Scholarship
Conference

Mindfulness & Education Conference

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY

Ideas

Article

Experience Stress Without Getting Stressed

Press Release

Omega’s $1M Commitment to Enhance Community Engagement Supports New Round of Scholarships

January 31, 2019
Article

How Mindfulness Can Shape Our Collective Future

Member
Video

Connecting City Kids to Themselves & the Earth Through Mindfulness

07:38 minute watch
Member
Video

Mindful Politics

10:23 minute watch
Member
Article

Sister D.'s Favorite Mindfulness Practices

Press Release

Omega Brings Jon Kabat-Zinn to Lincoln Center for “The Power of Mindfulness in Difficult Times”

October 23, 2018
Video

You're Bigger Than You Know

01:07 minute watch
Video

Radical Act of Love

01:25 minute watch
Article

The Yin & Yang of Self-Compassion

Omega in Action

Speaking About a Silent Retreat

Video

Mindfulness Can Rejuvenate the Classroom

00:00 minute watch