Welcome to Family Week at Omega

Imagine a week where you and your family can leave behind the daily hustle and immerse yourselves in quality time together — filled with laughter, new friendships, and memorable experiences.  At Family Week, you connect deeply with loved ones, explore new interests, and create lasting memories, all while surrounded by Omega's beautiful 250-acre campus.

Quick Facts

  • Dates: July 26 - 31, 2026
  • Duration: 5 Nights, 4 Days
  • Location: Omega's scenic campus in Rhinebeck, NY
  • For: Families of all ages and sizes. We welcome kids, teens, caregivers, parents, elders, etc

 

Reserve by phone at 877-944-2002.

Parents tell me that Family Week helps their family feel closer. There’s something about Omega that works magic on people of all ages. It gives each of us permission to be ourselves, accept others and create community.
Elizabeth Lesser ,

Co-Founder, Omega Institute

Mom & daughter smiling with more kids in background

Adult Workshop Highlights: Learn, Move, and Create

Pickleball doubles - drone shot

Pickleball

Get your dink on with this fast-paced, fun, and accessible sport.

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Woman in pink shirt sits in a circle with others, writing in a notebook.

Unlock Your Story

Kickstart your novel, memoir, or personal essay.

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People doing yoga indoors, with mats and blocks.

Yoga & Mindful Movement

A recharge & reset retreat.

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Family Week Workshops
Jul 26–31
Mom and daughter smiling
Mom and child with more kids behind

Workshops for Adults

We can't wait to welcome you and your family. Reserve by phone at 877-944-2002.

Kids Camps Highlights: Programs for All Ages

Attentive children lying in grass

Little Light Play

Imaginations will soar with creative expression, play, and mindfulness.
Ages 3 - 5

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Kids in Sports T-Shirts in front of a banner

Sports of All Sorts

Getting actives for fun, fitness, and focus.
Ages 8 - 12

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Wayfinder marauders

Wayfinder Experience

Role-playing and confidence-building adventure.
Ages 12 - 17

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Family Week Workshops
Jul 26–31
Mom and daughter smiling
Mom and child with more kids behind

Camps for Kids & Teens

We can't wait to welcome you and your family. Reserve by phone at 877-944-2002.

Exciting, Enriching & Just Plain Fun!

Adults choose one workshop and kids and teens choose one camp.  Each day, dine together with Omega's standard delicious healthy menu and special kid-friendly options. On Thursday afternoons, adults can take time off to relax, visit Omega's Wellness Center, or enjoy Dabbler's Delights—informal classes led by workshop teachers and special guests. In the evening, everyone gathers for family entertainment.

Kid camp and adult workshops coincide with sessions twice daily. Please note that Omega has a 10:00 p.m. noise curfew and that all children and teens are expected to be with their families after 11:00 p.m.

Food & Accommodations

Comfort & Community in Every Stay

 
A smiling plate of salad

During Family Week, meals are all about wholesome, delicious food to nourish your family's body and spirit.  The dining hall offers threee shared meals each day, creating a natural space to gather and connect. During Family Week, a special kid-friendly menu helps younger guests feel right at home, alongside nourishing options for every age and appetite.

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Line of Omega Cabins

Choose from comfortable cabins, shared lodges, or even tent sites for families who prefer a more rustic experience.  All accommodations are designed with your family's comfort in mind so you can focus on what really matters — yourselves & each other! 

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Request a Phone Call

To register for Family Week, please call 877-944-2002 between 9 a.m. and 5 p.m. EDT.  
OR
Enter your name and number below and a member of our staff will call you.

Come Join Us!

Omega Family Week delivers something rare—a unique balance of time together and time apart—so every family member can learn, play, and grow.