Omega Rest & Rejuvenation Retreats

No alarms. No musts. No expectations. Just 250 acres of pristine nature to help you return to your own natural rhythm.

Most of our lives are governed by a relentless to-do list. An Omega R&R Retreat can be the ultimate antidote. Here, you are invited to step off the beaten path and enter a spacious environment where your time is entirely, beautifully your own.

R&R stays have a 2-night minimum and are $30/day plus the price of your accommodations. Book a weekend, request a reservation, or work with our reservationists to choose dates and accommodations.  

Available May - October, 2027.

While there are no mandatory schedules, your R&R stay includes full access to a rich tapestry of daily campus activities. Mix and match them to suit your energy levels.

Our historic Rhinebeck campus is intentionally designed to hold space for deep restoration. When you book an R&R retreat, the entire campus becomes your living room. 

• The Sanctuary: Perched at the highest point of our campus, this magnificent, light-filled timber structure is the spiritual heart of Omega. Stripped of all distractions, it remains open throughout the day and night for silent reflection, prayer, or simply sitting in the profound stillness.
• The Ram Dass Library: A beautiful, octagonal haven housing thousands of volumes on holistic health, psychological growth, world religions, and indigenous wisdom. Sink into a deep armchair and leaf through your selections or watch the birds from the reading porch.
• The Labyrinth & Meditation Garden: Walk our outdoor stone labyrinth, a physical metaphor for the inner journey. Designed to quiet the mind and center the spirit, it is surrounded by vibrant, mindfully tended meditation gardens that invite you to slow down your pace and just breathe.

Nature & Recreation

• Long Pond Lake: Spend a sunny afternoon at our private lakefront. Read on the beach or take out one of our kayaks to explore the quiet coves.
• Woodland Trails: Lace up your shoes and explore miles of gently rolling hiking trails.
• Pickleball, Tennis & Basketball: Tap into playful movement with a friendly match on our outdoor courts. 

Restorative Enhancements

Additional fees apply.

• The Omega Wellness Center: Deepen your healing by booking a specialized bodywork session. Choose from clinical massage, acupuncture, energy balancing, or private holistic counseling. See the menu here.
• The Café & Omega Bookstore: Treat yourself to a lavender latte or a superfood smoothie at the café, or browse a curated selection of conscious literature, journals, clothing, and local artwork at our bookstore.

Browse accommodation levels that match your intention and budget. All options include your meals and full campus amenity access:

• Modern Comfort: Air-conditioned, contemporary lodge rooms with private baths for a deeply restful, secure environment. A 2-night stay starts at $760 + tax.
• Rustic Simplicity: Classic, shared longhouses that provide your own bedroom and a shared, locking bathroom with limited guests. A 2-night stay starts at $558 + tax.
• The Campsites: Pitch your own tent under the stars in our wooded campground or make yourself at home in a tent cabin, utilizing clean, communal bathhouses. A 2-night stay starts at $290 + tax.