An R&R Retreat is a chance to step away from the noise and reconnect with what matters most. Taking time to relax and reflect sets the stage for personal growth and transformation. At Omega, we've seen time and again that Omega's serene and nurturing environment fosters a deep sense of renewal. Give yourself permission to rest, and see what unfolds.
Omega Rest & Rejuvenation Retreats
If you're looking for an exceptional escape from the hustle and bustle of everyday life, Omega has just what you need. The tranquil setting of our 250-acre campus is the ideal place to relax, nourish, and reenergize.
For more information call 877.944.2002.
R & R Retreats in 2026
Omega is closed for the season, however 2026 is right around the corner! Sign up be to be alerted when R & R Retreats are available to book for 2026. There is absolutely no obligation, all you will receive is an email telling you when R & R Retreats are available to book. R &R Retreats are available from mid-May to the end of October. Also, please feel free to call 877.944.2022 Monday-Friday from 9:00 a.m.-5:00 p.m. ET.
Relax. Reset. Reconnect.
What's Included
R&R Retreats are All-Inclusive. Enjoy accommodations, meals, and daily classes in yoga, tai chi or meditation and much more. With a 2-night stay, access R & R activities and amenities for just $30 a day. Best of all, you choose how to spend your time—do as much or as little as you like.
Find Your Rest
Rest easy in a space that suits you. Choose from cozy private rooms, shared spaces, or simple cabins—nestled in the heart of Omega’s peaceful campus.
Nourish Body & Soul
Savor fresh, seasonal mostly plant-based meals served daily in our welcoming Dining Hall. We warmly welcome and support vegan and gluten-free guests.
Move, Play & Restore
Start your day with yoga, explore scenic trails, or join a meditation session. Whatever your pace, there’s something here for you.
Enhance Your Stay
The following amenities are available for an additional fee.
We recommend booking these services in advance.
