Body Mind Spirit

Can we reason with an upset mind? Mindfulness requires brain and emotional regulation, as Bessel van der Kolk explains, and these skills can be taught young.

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Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways.

Watch the full Omega...

What is at the root of infinite healing? Eben Alexander, New York Times best-selling author of Proof of Heaven, explains.

 

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If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image.

 

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Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer.

 

Learn more about Pema Chödrön...

The crisp, colorful days of autumn are here in the Hudson Valley. Surrounded by forests, nature trails, and a beautiful lakeside view, Omega is perfectly located for a refreshing fall getaway.

During an Omega Rest & Rejuvenation...

Intuitive psychic Danielle MacKinnon, author of Soul Contracts, talks about how to identify and release the hidden blocks in your life to help you create the life you’ve always wanted.

 

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World-renowned psychic medium, healer, and British television sensation Lisa Williams talks about healing and mediumship for her upcoming workshop for mediums and healers.

Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others.

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