Body, Mind & Spirit | Page 5 | Omega
Body, Mind & Spirit

Find a workshop

09/16/2016 to 09/18/2016
Move With Freedom & Ease

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/23/2016
A 40-Hour Professional Training

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Rev. Janet Nohavec
Claim Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Rev. Joseph Shiel
Claim Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Denise Hopkins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Erica Mather

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Leslie Pearlman

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Mark Wolynn
Break the Cycle of Inherited Trauma Through Family Constellations

It didn’t start with you, but it can end with you. Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Jean Houston

Few stories inhabit our individual and collective psyche like The Wizard of Oz. And few teachers can guide us through an exploration of its archetypal lessons and their application to our life as Jean Houston.

Location:
Rhinebeck, NY

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09/16/2016 to 09/18/2016
Move With Freedom & Ease

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/23/2016
A 40-Hour Professional Training

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Rev. Janet Nohavec
Claim Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Rev. Joseph Shiel
Claim Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Denise Hopkins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Erica Mather

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Leslie Pearlman

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Mark Wolynn
Break the Cycle of Inherited Trauma Through Family Constellations

It didn’t start with you, but it can end with you. Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Jean Houston

Few stories inhabit our individual and collective psyche like The Wizard of Oz. And few teachers can guide us through an exploration of its archetypal lessons and their application to our life as Jean Houston.

Location:
Rhinebeck, NY

Pages

07/13/2016
Thomas Moore

Join best-selling author of Care of the Soul Thomas Moore and Omega cofounder Elizabeth Lesser for a discussion on how spiritual practice can help us harness the power of love, cut through the paralysis of fear, and develop the quiet, in

07/13/2016
Elizabeth Lesser

Join best-selling author of Care of the Soul Thomas Moore and Omega cofounder Elizabeth Lesser for a discussion on how spiritual practice can help us harness the power of love, cut through the paralysis of fear, and develop the quiet, in

Pages

Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance. Explore more from Pema Chödrön: eomega.org/workshops/teachers/pema-chödrön More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of any individual, animal or nation in suffering. Explore more from Pema Chödrön   More

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Omega Institute What to Expect From Meditation: An Interview With Culadasa
An Interview With Culadasa
Omega: What is the biggest challenge for beginning meditators? Culadasa: The biggest obstacle of all, without question, is establishing a regular daily practice of a reasonable length. The most important thing is consistency. I encourage people to meditate every day, no matter how long they can do it. Then I encourage them to work their way up to 45 minutes. And I don’t mean just sitting there and daydreaming—I mean actually meditating. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
Omega Institute What It Takes to Teach Yoga in Schools by Traci Childress and Jennifer Cohen Harper
Teaching yoga in schools is first and foremost about teaching yoga to children and youth. Being in conscious relationship with our students in this situation means being educated in youth development and able to adapt our teaching to the way children learn. All children do not react to the world in the same way, and we must educate ourselves about the many things that can affect our students’ experiences. We need to: More
Omega Institute Unlock the Body's Medicine With Yoga
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
Omega Institute Tune In to the Life You Want by Pam Grout
Reality ain’t all it’s cracked up to be. In fact, it’s not a stretch to say that everything you think is real is not. Physicists, for going on 100 years now, have not known what to make of the fact that Newton’s classical view of the world has absolutely no bearing on the way the world works at its core. The subatomic realm so defies all reason and logic that most scientists, scared to endanger their academic credentials, have more or less ignored the fact that life is nothing like what we pretend it is. More
Uranus Meets Eris in Aries
There is an astrological event brewing that happens this spring for the first time since 1925: a conjunction of two slow-moving outer planets called Uranus and Eris. You may recall that Eris became famous in 2006 when it precipitated the re-definition of a planet, leading to the "demotion" of Pluto. What is so exciting is that because Eris was discovered just 11 years ago, we will experience this conjunction with full awareness for the first time in human history. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute What Does It Mean to Wake Up? An Interview With Sharon Landrith
An Interview With Sharon Landrith
Omega: Is the process of waking up to your true nature a gradual one for most people or is it sudden and spontaneous? More
Omega Institute What It Takes to Be an Effective Game Changer by Seane Corne, Hala Khouri, and Suzanne Sterling
Do Your Own Work & Own Your PartSean Corn   There are many ways to become an effective game changer, but in the context of spiritual activism, committing to your inner work and transforming your own limited beliefs is primary. More
Omega Institute Yoga for Getting Free by Ram Dass
Since we all spend so much time in our relationships, why not turn them into a yoga for getting free? Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the optimum thing you can do for someone else is to work on yourself—not out of some idealistic sense of altruism, but because getting to oneness for yourself means resolving your sense of separateness to where we’re all family. More

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