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Body, Mind & Spirit

Find a workshop

07/24/2016 to 07/29/2016
Allyson and Alex Grey

Visionary artists Alex Grey and Allyson Grey teach painting and drawing from the wellspring of divine imagination. In this workshop, artists at any level of experience create from the sacred ground and the mystic eye.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016
Lynda Barry

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! Use: Memory!!! Pictures!!! Ordinary Words!!! Laughing!!! NO IDEA IS TOO SMALL!!!!

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016
Mariah Fenton Gladis

Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential foundation of being loved is to first love yourself.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016
Ann Kristin Lindsay

How do you paint the sea when it just keeps moving? Get ready to take your watercolors with you on your next seaside adventure and dive into a painting workshop that focuses on interpreting the sea and shore in watercolor.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Chutkan Robynne
Rediscover Your Vitality in Midlife & Beyond

This workshop has been cancelled.

Rediscover your vitality this weekend with three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition an

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Nikki Myers

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Jai Fuller
For Ages 5-12

Join a welcoming community of children to learn the traditional dance and rhythms of West Africa. Gain confidence, connect with others, and free your body through these sacred sounds and movements.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Ann Kristin Lindsay
A Wild Weekend Adventure

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved.

Location:
Rhinebeck, NY

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07/24/2016 to 07/29/2016
Lynda Barry

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! Use: Memory!!! Pictures!!! Ordinary Words!!! Laughing!!! NO IDEA IS TOO SMALL!!!!

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016
Mariah Fenton Gladis

Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential foundation of being loved is to first love yourself.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016
Ann Kristin Lindsay

How do you paint the sea when it just keeps moving? Get ready to take your watercolors with you on your next seaside adventure and dive into a painting workshop that focuses on interpreting the sea and shore in watercolor.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Chutkan Robynne
Rediscover Your Vitality in Midlife & Beyond

This workshop has been cancelled.

Rediscover your vitality this weekend with three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition an

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Nikki Myers

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Jai Fuller
For Ages 5-12

Join a welcoming community of children to learn the traditional dance and rhythms of West Africa. Gain confidence, connect with others, and free your body through these sacred sounds and movements.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Ann Kristin Lindsay
A Wild Weekend Adventure

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved.

Location:
Rhinebeck, NY
07/31/2016 to 08/05/2016
Divine Energy Healing

VortexHealing® is a holistic energy-healing art taught around the world.

Location:
Rhinebeck, NY

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Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön discusses how easy it is to waste your life with distractions, or dunzie, if you are not used to spending any time alone in meditation or solitude.   Join Pema Chödrön on our Rhinebeck campus for The Way To Freedom: 37 Practices of the Bodhisattva, 5/20/2016-5/22/2016. More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance. Explore more from Pema Chödrön: eomega.org/workshops/teachers/pema-chödrön More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of any individual, animal or nation in suffering. Explore more from Pema Chödrön   More

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Omega Institute Move Your Mind in 15 Minutes by Tony Horton
A Meditation With Tony Horton
I have a 15-minute meditation that I break up into five-minute chunks and do at a lot at my seminars. I did it at Omega, and it was really interesting to see the responses from everybody, from “Oh my, that’s so weird and so scary," and "This stuff is foreign to me,” to people who said it resonated deep in their soul. The first five minutes is just sitting quietly in a seated position, maybe on a yoga block or a folded up blanket, and doing a standard meditation of breathing, without making it too complicated. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
And it's been so long, I can't remember whenI've been to Canaan and I want to go back againBeen so long, I'm living till then'Cause I've been to Canaan and I won't rest until I go back again—Carole King More
Omega Institute Women: See Yourself as Leaders: An Interview With Bonnie St. John, Part 2
An Interview With Bonnie St. John, Part 2
Omega: When you think about the women you interviewed for your book How Great Women Lead, written with your daughter Darcy Deane, do you see any one trait, characteristic, or belief they all have in common? More
An Interview With Sharon Salzberg
In this interview by Elizabeth Lesser, Sharon Salzberg urges us to live from love and take care of one another. Elizabeth: You are often called one of America’s leading spiritual teachers. What does it mean to you to be a spiritual teacher? More
Omega Institute Thinking Outside of the "Man Box": An Interview With Tony Porter
An Interview With Tony Porter
Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood?  Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t mean that all men respond in the same way to this collective socialization but it does mean that all men have an understanding of this socialization. More
Omega Institute 7 Ways to Optimize Your Potential From Leonardo da Vinci: An Interview With Michael J. Gelb
An Interview With Michael J. Gelb
Omega: What is your definition of a personal or professional Renaissance? Michael: We are all born with the capacity for genius. Every healthy child displays boundless energy, wild imagination, and delightful creativity. But then we go to school and get de-geniused. Renaissance means “rebirth.” I’m devoted to helping my students experience a rebirth or Renaissance of their original energy, imagination, and creativity.  More
Omega Institute Nurturing Self & Activism: An Interview With angel Kyodo williams
An Interview With angel Kyodo williams
Omega: How do you see self-care as a particularly radical act of freedom and healing? How can meeting our individual needs bring us closer to being able to meet the needs of the many? More
Omega Institute 4 Signs You're Ready to Be a Coach
Life coaching is one of the fastest-growing industries in the world. More than 47,000 professional coaches now work worldwide, according to The International Coach Federation. More
Into the Mysteries of 2016
The astrology of 2016 is the first major turning point after what I've been calling the 2012-era, which spanned from 2008 through 2015. Like many new mini-ages of astrology, this one started with great promise—the election of Barack Obama—and it is ending with an extremely tense and apparently worsening world situation. The most important question for astrology is: What can we learn about how to adapt, survive, and hopefully thrive under the new conditions? More

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