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Body, Mind & Spirit

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06/04/2017 to 06/09/2017
A Satsang Retreat

Francis Lucille, a longtime friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. His teachings reflect those of his guru: appreciation for humor, art, music, and poetry; intellectual rigor with a “personal”...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
Freeing Prana, The Life Force

In this 5-day retreat, beloved and compassionate teacher Kumiko Yamada introduces us to Jivamukti Yoga®—a contemporary practice grounded in ancient scriptures and ethical teachings.

We experience a daily practice of asana, pranayama, and...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
The Missing Link

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

In this 5-day workshop,...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017

In this photographic workshop, we learn the techniques of vision that help us create great images and practice photography as a path of self-discovery. Through lectures, exercises in seeing, field work with a camera, and computer time, we delve...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
Wake Up to Your True Magic

The combination of Buddhist philosophy and practices, hypnosis, and Neuro-Linguistic Programming is a powerful antidote for dealing with whatever life sends your way.

Certified hypnotherapist Jack Elias has blended these approaches into an...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017

A transition is underway in the deep mythology that underpins our civilization. Many of us are in a personal transition as well, initiated by a personal or social crisis that launches us into a “space between the stories.”

In this space...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, emotionally, and spiritually...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Transformative medicine, an emerging field led by...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Your voice is at the core of your creativity. From the first roar of life you use it to connect with the world­—the sounds you make, the tones you use, and the words you choose direct your life and shape your identity.

“Our voices tell our...

Location:
Rhinebeck, NY

Pages

06/04/2017 to 06/09/2017
Freeing Prana, The Life Force

In this 5-day retreat, beloved and compassionate teacher Kumiko Yamada introduces us to Jivamukti Yoga®—a contemporary practice grounded in ancient scriptures and ethical teachings.

We experience a daily practice of asana, pranayama, and...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
The Missing Link

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

In this 5-day workshop,...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017

In this photographic workshop, we learn the techniques of vision that help us create great images and practice photography as a path of self-discovery. Through lectures, exercises in seeing, field work with a camera, and computer time, we delve...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
Wake Up to Your True Magic

The combination of Buddhist philosophy and practices, hypnosis, and Neuro-Linguistic Programming is a powerful antidote for dealing with whatever life sends your way.

Certified hypnotherapist Jack Elias has blended these approaches into an...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017

A transition is underway in the deep mythology that underpins our civilization. Many of us are in a personal transition as well, initiated by a personal or social crisis that launches us into a “space between the stories.”

In this space...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, emotionally, and spiritually...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Transformative medicine, an emerging field led by...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

Your voice is at the core of your creativity. From the first roar of life you use it to connect with the world­—the sounds you make, the tones you use, and the words you choose direct your life and shape your identity.

“Our voices tell our...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Stay Present, Resilient & Engaged—No Matter What

Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail. With Whole Body Intelligence, you learn to get out of your head and into your body so you can achieve greater wisdom,...

Location:
Rhinebeck, NY

Pages

A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.     Explore more from Pema Chödrön     More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. Explore more from Pema Chödrön   More
Intuitive psychic Danielle MacKinnon, author of Soul Contracts, talks about how to identify and release the hidden blocks in your life to help you create the life you’ve always wanted.   Learn more about Danielle MacKinnon   More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.     More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.   Learn more about Daniel Rechtschaffen   More
Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.   Explore more from Sharon Salzberg   More

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Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More
Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Aries (March 20-April 19) More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
book cover for Marrow by Elizabeth Lesser
Love of self, love of other: two strands in the love braid. I have braided these strands together in all sorts of relationships, in varying degrees of grace and ineptitude. I’ve messed up in both directions: being self-centered, being a martyr; not knowing my own worth, not valuing the essential worth of the other. To love well is to get the balance right. It’s the work of a lifetime.  More
The Full Moon in Aquarius on August 18 began a kind of astrological Olympics. Late August through the end of the summer is an adventure where a good few world records will be set. We might ask, though, before looking into the details of this sequence of events, how it is that the movements of the planets combine with consciousness and physical experience to create an effect. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More

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