Body, Mind & Spirit | Page 8 | Omega
Body, Mind & Spirit

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06/24/2016 to 06/26/2016
Tony Horton

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Location:
Rhinebeck, NY
06/24/2016 to 07/01/2016
Right Here, Right Now

In the midst of your fast paced life, you can learn to be happy, healthy, and peaceful. You don’t have to leave the world behind and run off to a cave to learn mindfulness and reduce stress.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
A Weekend Retreat With Panache Desai

Your soul has a vibrational essence, guiding you to understand and fulfill your unique role and purpose in life. But how do you tune into that vibration and access an authentic life of possibility, synchronicity, and inner peace?

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Hank Wesselman
A Weekend Intensive

As gatekeepers of the invisible realms, shamans tend to have a special relationship with one of the elemental spirits through which specific gifts may be conveyed.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Jeremy Youst
Use the Power of Breath to Help Yourself & Others

Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Richard Borofsky
A Retreat for Couples

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Pilar Alessandra
From Idea to Script

Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Create the Work & Life You Love

Do you sense another life path calling to you? Do you crave rich, meaningful work or expression? Do you ache to take your creativity and contributions into the world—and get paid for it?

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016
Joan White

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016
A Yoga, Food & Body Image Intensive

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY

Pages

06/24/2016 to 06/26/2016
A Weekend Retreat With Panache Desai

Your soul has a vibrational essence, guiding you to understand and fulfill your unique role and purpose in life. But how do you tune into that vibration and access an authentic life of possibility, synchronicity, and inner peace?

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Hank Wesselman
A Weekend Intensive

As gatekeepers of the invisible realms, shamans tend to have a special relationship with one of the elemental spirits through which specific gifts may be conveyed.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Jeremy Youst
Use the Power of Breath to Help Yourself & Others

Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number of therapeutic and healing techniques.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Richard Borofsky
A Retreat for Couples

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Pilar Alessandra
From Idea to Script

Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page.

Location:
Rhinebeck, NY
06/24/2016 to 06/26/2016
Create the Work & Life You Love

Do you sense another life path calling to you? Do you crave rich, meaningful work or expression? Do you ache to take your creativity and contributions into the world—and get paid for it?

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016
Joan White

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016
A Yoga, Food & Body Image Intensive

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016

This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery.

Location:
Rhinebeck, NY
06/26/2016 to 07/01/2016
Roger Jahnke
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

Location:
Rhinebeck, NY

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One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh discusses why intuition is the language of the soul. Explore more from James Van Praagh   More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh reveals his childhood intuitive and psychic experiences and the teacher who helped him understand that these abilities were gifts that would help him serve others. Explore more from James Van Praagh   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow. Explore more from Debbie Ford   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford: http://www.eomega.org/workshops/teachers/debbie-ford More
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic, instinctive and sustainable perspective of life is like for indigenous cultures. Join John Perkins for A Revolution in Consciousness at Omega Costa Rica, January 24‒31, 2015. More
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence.   Explore more from Adyashanti   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch shares why yoga allows you to experience connectedness that leads to transformational change at the Yoga Service Council Conference at Omega Institute. Explore more about Beryl Bender Birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding your shadow personality traits while in service to others. Explore more from Seane Corn   More
One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's economic empire by writing his best-selling book, Confessions of an Economic Hit Man. Explore more from John Perkins: http://eomega.org/workshops/teachers/john-perkins More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch, speaks at the 2012 Yoga Service Conference about why yoga isn't only about asanas and how the practice of yoga in service to others will inspire true happiness. Explore more about Beryl Bender Birch More

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Omega Institute Moving Through Grief by Ana Forrest
Holding on to anger, fear, or resentment can cause physical pain, but when we heal our emotional pain, our physical pain often subsides. The emotions need to be in motion in order for us to be healthy. We've got to move them and feel them and let them express themselves. More
Omega Institute Looking for Silence
"There's a great space in which this moment takes place. There's a great silence that is listening to the thoughts," says Adyashanti, a spiritual teacher who leads silent retreats at Omega and elsewhere.  “In the end it’s all very simple. Either we give ourselves to silence or we don’t,” he says. But how can we find silence in the cacophony of our modern world? Cities have always been loud, but noise has now crept into the suburbs, and even the wild, and is nearly impossible to escape.  More
Omega Institute Relationships as a Soul Journey by James Van Praagh
Relationships: I am attracted to those people who serve my higher good. In this three-dimensional world in which we live, there is a sense that we are separate from one another and also that we meet by chance. This is an illusion. The people in our lives are drawn to us and are here for a reason. It is through sharing experiences and having relationships with others that we begin to understand ourselves.  More
Omega Institute Embrace Life at Every Stage
In 1900, the average life expectancy was less than 50 years old. The U.S. Census Bureau now predicts that by 2020 the average life expectancy will be close to 80 years old, and many people will live beyond that. While life spans are increasing, there is an ever-growing media culture that seems obsessed with anti-aging, as evidenced by the growing promotion of anti-aging creams and diets, and attention to celebrities who “defy” their age. More
Omega Institute Ready for Your Third Act? Jane Fonda on How to Thrive Past Midlife
Jane Fonda on How to Thrive Past Midlife
Oscar winning-actress and activist Jane Fonda says the “third act,” those extra 30 years past midlife, is not just a footnote. In this talk filmed at TEDx Women, she likens these years to a staircase. Jokingly, she admits that while it may seem like getting older makes it harder to climb stairs, she points out that our human spirit continues to climb upward even while the body might be declining. More
Present Yourself Fearlessly by Elizabeth Gilbert
My advice is just usually my mom's good advice recycled. I feel more comfortable just redispensing her advice because I know it came from her Grandma. I know it's been tested, it's got deep legs. It's a home remedy. We know how to make apple butter. I'm not doing your new fangled fancy culinary molecular advice here, this is advice you know grandma to grandma to granddaughter to granddaughter that got passed on. More
On my short to-do list of book projects, I have a concept for one called Know When You Don't Know: A Guide to Investigative Reporting and Life. The little joke in there is that life is kind of like an investigative reporting project. It always was one, but in our current environment of information overwhelm, awareness is indispensable. More
Omega Institute Mantra Meditation 101
What: Practiced in a variety of spiritual traditions, mantra meditation is the act of silently or audibly repeating a mantra—a special word, thought, or phrase—either in an ancient, sacred language, or in your native tongue. More
Omega Institute The Future in the Rearview Mirror by Sam Keen
Soren Kierkegaard said, “Life can only be understood backwards, but it must be lived forwards.” How can we turn a vague longing for renewal into a specific vision of a new way forward? It is not an easy thing to be reborn. The problem, as Marshall McLuhan said, is “we drive into the future using only our rearview mirror.” In childhood our rearview mirror contained very little, but by the time we reach middle age our past experience and present expectations begin to solidify and form our character. Our waistlines begin to expand and our opinions contract. More

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