Body, Mind & Spirit | Page 12 | Omega
Body, Mind & Spirit

Find a workshop

08/26/2016 to 08/28/2016
Michael Gelb
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Robert Peng
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 09/02/2016
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Claude Stein
A Transformational Weekend 


Celebrate the phenomenal healing power of your own voice. Whether you already sing or always wished you could, this exciting workshop can transform your life.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Gail Larsen
If You Want to Change the World, Tell a Better Story

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Dan Welden
Journey to the Unknown

Join Dan Welden in this adventuresome exploration of Solarplate, a safer alternative high-quality printmaking process that uses sunlight and water instead of toxic chemicals and can yield many impressions.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jean Haner
Personal Clearing & Space Clearing

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Michael Gelb
7 Steps to a Personal & Professional Renaissance

Leonardo da Vinci—the brilliant anatomist, architect, botanist, engineer, inventor, geologist, musician, painter, and philosopher—helped bring the Western world out of the Middle Ages and into the Renaissance.

Location:
Rhinebeck, NY

Pages

08/26/2016 to 08/28/2016
Michael Gelb
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Robert Peng
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Practices for Healing, Happiness & Creativity

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being.

Location:
Rhinebeck, NY
08/26/2016 to 09/02/2016
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Claude Stein
A Transformational Weekend 


Celebrate the phenomenal healing power of your own voice. Whether you already sing or always wished you could, this exciting workshop can transform your life.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Gail Larsen
If You Want to Change the World, Tell a Better Story

Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering healthy people, healthy communities, and a healthy planet.

Location:
Rhinebeck, NY
08/26/2016 to 08/28/2016
Dan Welden
Journey to the Unknown

Join Dan Welden in this adventuresome exploration of Solarplate, a safer alternative high-quality printmaking process that uses sunlight and water instead of toxic chemicals and can yield many impressions.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jean Haner
Personal Clearing & Space Clearing

Discover the subtle art of energy clearing to help restore balance in your own energy field and the energy of your surroundings.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Michael Gelb
7 Steps to a Personal & Professional Renaissance

Leonardo da Vinci—the brilliant anatomist, architect, botanist, engineer, inventor, geologist, musician, painter, and philosopher—helped bring the Western world out of the Middle Ages and into the Renaissance.

Location:
Rhinebeck, NY

Pages

Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In this video, he demonstrates how to practice heartfulness at every age and why it will help you stay connected to what you are feeling inside your heart. More
Thich Nhat Hanh is one of the most respected and recognized Zen masters in the world, as well as being a renowned poet, peace activist, and human rights advocate. Born in Vietnam, and serving as a Buddhist monk since the age of 16, he was one of the founders of the “engaged Buddhism” movement, choosing to lead a contemplative life while working outside the monastery, helping villagers suffering from the devastation of the Vietnam War. Learn more about Thich Nhat Hanh: http://www.eomega.org/workshops/teachers/thich-nhat-hanh More
Yoga teacher, Mark Whitwell reveals how yoga and spiritual practice bring an end to the experience of duality through the union of inhale with exhale, left with right, above with below, inside with outside. More
Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or joy.   Explore more from Colleen Saidman   More
Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are able to absorb and listen to life all around you.   Explore more from Rodney Yee   More
Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.   Explore more from Rodney Yee   More
prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment... More
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way. Learn more about Jennifer Cohen Harper: http://www.eomega.org/workshops/teachers/jennifer-cohen-harper More
What is your purpose? Spiritual teacher and yoga therapist, Beryl Bender Birch shares her thoughts on why service will provide you with the greatest sense of self worth and long-lasting happiness. Join Beryl Bender Birch for Everyday Mindfulness Through Yoga, June 24 - July 1. More
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More

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Omega Institute Eating Meditation 101
What: Eating meditation is the art of mindfully chewing and swallowing each bite of your food. As Buddhist teacher Jack Kornfield writes in Meditation for Beginners, “the only real rule is that you really pay attention to what you eat.” More
Omega Institute 2 Relationships That Impact Your Healthh by Joe Cross
Why is it that everyone seems to know the right thing to do when it comes to healthy eating, yet so few practice it? Even more importantly, why is it that so many people who have experienced the joy and liberation of healthy living end up sliding back? If you ask me what big, overarching lessons I’ve learned, I would say that whether you succeed or not comes down to two relationships: 1. The relationship you have with yourself. 2. The relationship you have with plants. More
Omega Institute Change the Channel in Your Mind by Loch Kelly
Your mind is like a TV or radio with lots of stations playing all at once. Many of us are tuned in to the Thinking Channel all day long, and most of these programs are talk shows. We don’t realize that there is a tuner that will allow us to change the channel. However, when we learn to use local awareness, then talk shows of the Thinking Channel no longer need to be our regularly scheduled programs. There are other dimensions of mind and identity that are always available and can be accessed with local awareness. More
Omega Institute Did You Play Today?
"We do not quit playing because we grow old; we grow old because we quit playing." While it's unclear exactly who coined this phrase, it's a sentiment worth taking to heart. Play is an essential part of life. But what exactly is it? Like art, we know it when we see and experience it. More
Omega Institute Living a Life of Awareness & Acceptance
Most people do not live in a cloistered monastery in the middle of nowhere, free to practice awareness in solitude. They, like you, live in a community—where the people they love and the noise of the world attempt to hook their attention in every possible way. Even those who do live in an ashram or a monastery, a space created almost exclusively for practicing awareness, will tell you that their world is far from being distraction-free. So, regardless of where you are, coming into and out of awareness is a universal human condition. More
Working Your Edge: An Interview With Elizabeth Gilbert, Part 2
An Interview With Elizabeth Gilbert, Part 2
Omega: You have a very disciplined approach to your writing, but your meditation practice has ebbed and flowed. What is the growing edge in your spiritual practice?  Elizabeth: I keep trying. I really do. I kind of feel like the smoker who has quit 90 times, but I have optimism that one of these days I'm going to get it. More
Omega Institute Be a Source of Joy: An Interview With Bonnie St. John, Part 1
An Interview With Bonnie St. John, Part 1
Omega: You once said, “What you do when everything goes right doesn’t tell me who you are. It’s what you do after disaster that shows your character most.” How do you define this boldness in your own life? More
Omega Institute Living an Engaged Life: An Interview With Tara Brach, Part 1
An Interview With Tara Brach, Part 1
Omega: What motivated you to begin meditating? Tara: There were two reasons. First, I had the sense I needed to improve myself. I thought meditation would diminish the parts of me I didn’t like and I'd become a more perfect and awake person. I don't know where I got that idea, but I worked really hard at it. I would go to different teachers and they would say, "Just relax, it's okay," but I would then take that on as the next way to improve myself. More
Omega Institute How to Embrace Presence in Body & Mind: An Interview With Tara Brach, Part 2
An Interview With Tara Brach, Part 2
Omega: We seem to have an uneasy relationship with the body in Western culture. We are especially averse to pain, discomfort, and aging. How can we learn to be more at home in the body no matter our physical condition? More

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