Body, Mind & Spirit | Page 26 | Omega
Body, Mind & Spirit

Find a workshop

10/16/2016 to 10/21/2016
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Guru Jagat
Kundalini Yoga & Meditation to Maximize Your Life

Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Eileen M. Rose
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes powerful feelings and dynamic group interactions.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Mike  Dooley

At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Dzogchen Ponlop Rinpoche
A Buddhist Approach to Finding Strength Through Right Action

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Michael Bernard Beckwith
Evolutionary Technology for Finding Your Highest Purpose

How will you use this singular treasure of life that you have been given? What is the purpose of the unique blend of skills, gifts, experiences, and perspectives that you alone possess?

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Jeff Carreira

The Practice of No Problem is a simple yet profoundly effective form of meditation. With this practice, you learn to embrace life as it already is rather than struggle against it.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Nicolas David Ngan
Creating Bliss in Your Everyday Life

Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this ancient system of numerology.

Location:
Rhinebeck, NY

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10/16/2016 to 10/21/2016
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes powerful feelings and dynamic group interactions.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Mike  Dooley

At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Dzogchen Ponlop Rinpoche
A Buddhist Approach to Finding Strength Through Right Action

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Michael Bernard Beckwith
Evolutionary Technology for Finding Your Highest Purpose

How will you use this singular treasure of life that you have been given? What is the purpose of the unique blend of skills, gifts, experiences, and perspectives that you alone possess?

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Jeff Carreira

The Practice of No Problem is a simple yet profoundly effective form of meditation. With this practice, you learn to embrace life as it already is rather than struggle against it.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Nicolas David Ngan
Creating Bliss in Your Everyday Life

Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this ancient system of numerology.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun.

Location:
Rhinebeck, NY

Pages

Omega Institute Unfolding the Wings of Acceptance by Tara Brach
When we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind. Our view of who we are is contorted and narrowed and our heart feels hardened against life. As we lean into the experience of the moment—releasing our stories and gently holding our pain or desire—Radical Acceptance begins to unfold. The two parts of genuine acceptance—seeing clearly and holding our experience with compassion—are as interdependent as the two wings of a great bird. Together, they enable us to fly and be free. More
Omega Institute Accepting What is Real by Tara Brach
About 20 years ago, a close friend and I drove to southern Virginia to attend a retreat led by Vietnamese Zen teacher Thich Nhat Hanh. At the closing ceremony, he asked us to choose a partner—I turned to face my friend—and bow to each other. He then instructed us to hug our partner while taking three conscious and full in-breaths and out-breaths. More
Omega Institute Living In Illumination by Mirabai Starr
Discovering Love as the Heart of Religion
Ever since I was a little girl, I have been drawn to the living heart of every spiritual tradition I have encountered. Like a night wanderer who comes across a sanctuary in the woods, I peer through the stained-glass window, aching to enter and bow down at the altar I see blazing within. More
Omega Institute 7 Ways to Practice Generosity by Rev. Ed Bacon
Fear can lead us to live lives of self-absorption, in which we covet blessings instead of conferring them on others. We find we can’t let go, we assume the worst, we feel insecure, we act without thinking—or perhaps we do not act enough. It is hardly surprising that amid the pressure of day-to-day life and under the yoke of a fearful culture many of us struggle to open our hearts and be generous. More
Omega Institute How Mindfulness Skills Help Children Flourish by Rob Schware and Jennifer Cohen Harper
An Interview With Jennifer Cohen Harper
Rob: What originally motivated you to do this work? Has that motivation changed over time? More
Omega Institute You May Be More Resilient Than You Think by Linda Graham
My next-door neighbor has a big, affectionate, 125-pound Malamut named Barney and an eight-year-old granddaughter who adores him. One day, as Samantha was arriving to visit, I watched her run up to Barney to give him a hug. Barney responded exuberantly, licking her face profusely. He was simply greeting her with affection, but Samantha clearly wasn’t prepared for such rough-and-tumble love: she burst into tears. More
Omega Institute What to Bring to a Yoga Retreat
As you prepare for a yoga retreat, here are some essentials you'll want to consider—for your body, mind, and spirit. For Your Mind & Spirit More
Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these ancient claims that what we do with our minds and our bodies influences our well-being and our happiness. There are many ways to learn to pay attention to our moment-by-moment experience with openness and kind regard. Mindfulness comes in many forms. More
Omega Institute Finding Meaning & Purpose at Work
Lessons From the Bhagavad Gita
Written in approximately 200 C.E., the Bhagavad Gita unfolds as a dialogue between a warrior prince named Arjuna and Lord Krishna, who serves as his spiritual guide and charioteer as Arjuna prepares to fight against his own kinsmen to reclaim his kingdom’s throne. Along the way, Krishna and Arjuna discuss the various paths of yoga; the laws of karma; personal dharma; and the purpose of life. Here is Krishna’s advice for finding (and doing) work that really matters in the world, as interpreted by three spiritual teachers: Ram Dass, Sally Kempton, and the late Eknath Easwaran. More

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