Health & Healing | Page 2 | Omega
Body, Mind & Spirit

Find a workshop

06/02/2017 to 06/04/2017

Achieve a new sense of well-being and empowerment in your life by starting a Pilates practice.

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts.

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Stay Present, Resilient & Engaged—No Matter What

Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy.

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
A Path to Freedom

Do you experience pain or discomfort in your shoulders, neck, lower back, hips, or knees? You are not alone. These are the top five most commonly injured areas of the body.

Location:
Rhinebeck, NY
07/09/2017 to 07/14/2017

Qigong, an ancient Chinese system of self-healing, has been the source for women’s health and longevity for thousands of years.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Healthy Body, Awakened Mind

With more than 3 million practitioners in the United States, qigong is one of the most popular, enjoyable, and extensively researched methods to improve health and vitality.

Location:
Rhinebeck, NY

Pages

06/02/2017 to 06/04/2017

Achieve a new sense of well-being and empowerment in your life by starting a Pilates practice.

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts.

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Stay Present, Resilient & Engaged—No Matter What

Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy.

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
A Path to Freedom

Do you experience pain or discomfort in your shoulders, neck, lower back, hips, or knees? You are not alone. These are the top five most commonly injured areas of the body.

Location:
Rhinebeck, NY
07/09/2017 to 07/14/2017

Qigong, an ancient Chinese system of self-healing, has been the source for women’s health and longevity for thousands of years.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Healthy Body, Awakened Mind

With more than 3 million practitioners in the United States, qigong is one of the most popular, enjoyable, and extensively researched methods to improve health and vitality.

Location:
Rhinebeck, NY

Pages

09/30/2016 to 10/02/2016
Deborah King
Healing Techniques From Other Realms

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for this online workshop to unlock the door to the mysterious world of energy healing.

09/30/2016 to 10/02/2016
Healing Techniques From Other Realms

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for this online workshop to unlock the door to the mysterious world of energy healing.

09/30/2016 to 10/02/2016
Healing Techniques From Other Realms

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for this online workshop to unlock the door to the mysterious world of energy healing.

09/30/2016 to 10/02/2016
Healing Techniques From Other Realms

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for this online workshop to unlock the door to the mysterious world of energy healing.

09/30/2016 to 10/02/2016
Healing Techniques From Other Realms

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for this online workshop to unlock the door to the mysterious world of energy healing.

Pages

Qigong master Robert Peng (accompanied by Michael J. Gelb) describes the way to remove energy blockages from your life with a transformative 3-minute “sword fingers” practice.         More
Super Qi Weekend teachers Michael J. Gelb and Robert Peng discuss the nature and cultivation of universal life force—and how the practice of qigong can change the world.         More
Omega's Veterans, Trauma & Treatment conference is an unprecedented gathering of experts in resiliency and the treatment of trauma for veterans using complementary and alternative medicine. It offers professional information on the latest mind-body treatments for veterans with PTSD. Throughout the weekend, keynote lectures, panel discussions, and concurrent workshops explore mind-body treatments for veterans’ trauma. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
We all have heard that yoga and other mind-body practices are good for us. Using recent studies as a foundation for exploration, Jon Kabat-Zinn explains some of the science and theory behind why yoga, tai chi, Mindfulness-Based Stress Reduction, and other mind-body practices can improve the recovery of those who have been wounded through trauma. Explore more from Jon Kabat-Zinn   More
Peter A. Levine: Meditation to Relieve Survivor's Guilt
How can we help those who have suffered survivor's guilt to feel at home in their bodies again? Peter A. Levine leads an exercise and describes the methods of helping patients experience, reflect, and learn from their emotions. More
Interested in doing a cleanse but not sure where to begin? Tom Francescott, a naturopathic doctor who specializes in science-based detoxification and personalized natural health care, explains the deeper reasons behind why people cleanse and why detoxifying is a great tool for letting go and moving forward in your life.   Explore more from Tom Francescott       More
Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering. Explore more from Claude AnShin Thomas   More
A renowned physician and expert on mind-body wellness, Gabor Maté discusses why a common link between most chronic diseases is often the person's emotional life as well as their relationship to the world at the 2012 Yoga Service Council conference. Explore more from Gabor Mate: More
Renowned physician and expert on mind-body wellness, Gabor Maté, speaks at the Yoga Service Conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the authentic expression of self in the development of a healthy immune system. Learn more about Gabor Maté     More

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Omega Institute Your Intuition Can Keep You Healthy: An Interview With Kelly Turner
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More
Omega Institute An Energy Medicine Yoga Exercise to Release Shock by Lauren Walker
Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out and organized. More
Omega Institute Energy as a Life Guide: An Interview With Deborah King
An Interview With Deborah King
Omega: How would you describe energy healing to a five-year-old? Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of physics research to back this up. Sometimes the movement of all that energy becomes stagnant or off-kilter, and energy healing is a way of reestablishing balance. More
Omega Institute What Yoga Is & Isn't: Overcoming Misconceptions About Yoga & Yoga Therapy by Timothy McCall
Overcoming Misconceptions About Yoga & Yoga Therapy
Many people who could benefit from yoga shy away due to misconceptions about what it is and isn't, or who can do it and who shouldn't. Here are some common misconceptions about yoga and yoga therapy. Yoga Isn't...Only for the Flexible & Fit Some people avoid yoga because they think it's only for people who can bend like Gumby. They think it's for the young, strong, and athletic—and if you look at pictures in magazines or sample some vigorous yoga classes you could easily get that impression. More
Omega Institute The Nourishment of Mindfulness by Matthew Daniell
About three decades ago I spent a year as a Buddhist monk in Thailand. It was a very austere life, dedicated to meditation and simplicity. One of the trainings I practiced was to only take one meal a day from the food collected going on alms rounds early in the morning. More
Omega Institute One Spirit Medicine by Alberto Villoldo
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something goes very wrong—a scary diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. More
Omega Institute Tropical Smoothie Bowl by Suzanne Boothby
Smoothie bowls are essentially a condensed smoothie with crunch—a thicker version that you eat with a spoon and toppings. This bowl is loaded with vitamin C and other antioxidants thanks to the combination of pineapple and raspberries. More
Omega Institute Mindfulness as a Healing Practice: An Interview With Sister Dang Nghiem
An Interview With Sister Dang Nghiem
Omega: Why is mindfulness so important for our times? Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was stressing out about it, and in a dream I saw a lot of people on bicycles just plunging down a hill. I stopped at the top of the hill and recognized that there was a little girl sitting on my handlebars. I realized that if I were to plunge down the hill, that girl would fly off the handlebars and die, so I stopped. I didn’t go down the hill.  More
Omega Institute Homeopathy 101
What it is: The North American Society of Homeopaths defines homeopathy as “an advanced, effective, and gentle system of holistic medicine that has been successfully used for over two hundred years and on every continent.” About five million adults and one million children have used homeopathy in the United States, according to a 2012 National Health Interview Survey on Americans' use of complementary health approaches. More

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