Health & Healing | Page 7 | Omega
Body, Mind & Spirit

Find a workshop

07/30/2017 to 08/04/2017
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Ellen Riley
For Kids Ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

This multi-sport and game camp—for boys and girls of all skill levels—is led by three coaches who have long been part of Family Week’s Beyond Basketball camp. This year, coaches Ellen and Kino add yoga, baseball, flag football, and other games to...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Advanced Healing & Awakening System Training (Levels 1 & 2)

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism of...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with your...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Sleep as a Spiritual Practice

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom that...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Roberts helps you...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY

Pages

07/30/2017 to 08/04/2017
Ellen Riley
For Kids Ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

This multi-sport and game camp—for boys and girls of all skill levels—is led by three coaches who have long been part of Family Week’s Beyond Basketball camp. This year, coaches Ellen and Kino add yoga, baseball, flag football, and other games to...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Advanced Healing & Awakening System Training (Levels 1 & 2)

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism of...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with your...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Sleep as a Spiritual Practice

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom that...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Roberts helps you...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Coming of Age: From Girls to Women (Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

Location:
Rhinebeck, NY

Pages

woman in red dress arms out
We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid of suffering, eros, or narcissism. So we close ourselves off to our deepest yearnings, our desires for love and freedom, our hunger for expressing from the deepest parts of ourselves. More
Among all the suppressed emotions Radical Remission survivors talk to me about releasing, fear is by far one of the most common discussed. Perhaps this is because fear is something we all have felt to some degree, whereas not everyone can relate to, for example, intensely held grief or resentment. The fear of death, in particular, is something we all must face at some point in our lives, and cancer patients are forced to face it the moment they hear the words, “You have cancer.” More
Mother and daugher hugging and sitting outside.
Jean Kilbourne on Women & Media
Many mainstream media ads for food and diet products normalize shame, guilt, bingeing, and purging. Eating has become divorced from hunger and nutrition in our culture. It’s difficult to find women, especially young women, who have really healthy attitudes toward food and their bodies. My own daughter has struggled with these issues. When she was a child, I did all the things I advise people to do. I talked with her very openly about body image, sex and sexuality, media literacy—everything! I created a safe place for her to ask me anything. She often attended my lectures. More
An Interview With Anita Moorjani
Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like? Anita: I felt total clarity and a sense of awakening. It was as if everything I believed and bought into about myself disappeared. It didn't matter how many degrees I had, or what my race, religion, or cultural background were—it all disappeared. There was no need for labels. More
Omega Institute Spring Pea Soup by Andrea Beaman
Organic, frozen mixed vegetables are good for quick-and-easy stir-fries and soups. While I highly encourage you to prepare fresh food from local and seasonal products, if you don’t have time or access, count on frozen vegetables to help you out in the kitchen. Ingredients More
Omega Institute Linguine With Beet Greens by Suzanne Boothby
Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are sometimes used as a pagan symbol for love and beauty. More
An Interview With angel Kyodo williams
Omega: How do you see self-care as a particularly radical act of freedom and healing? How can meeting our individual needs bring us closer to being able to meet the needs of the many? More
Omega Institute 8 Ayurvedic Food & Herb Tips for Winter by Shiva Rea
Keep Your Inner Fire Burning
The inward-turning season of winter is ideal for nourishing our inner fire, or agni. The early part of winter follows the path of autumn, in which vata and kapha doshas (or subtle energies) are predominant, so the cold and dry qualities of vata are present in the body and the environment. The latter part of winter initiates the cold and damp qualities of kapha. More
Omega Institute 5 Holistic Remedies for SAD & the Winter Blues
For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy. In Chinese medicine winter is considered more yin than the other seasons and is characterized by cold, dark, damp, and a turning inward. It’s a time to be still and take inventory of your inner world. More

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