Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.
The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.
Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy.
When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.
We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.
The Holistic Life Foundation (HLF) has 15 years of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments.