We usually think of freedom as being able to do as we please or as being free from pain, physical and emotional. But ancient Buddhist wisdom points to the folly of such pursuits.
Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.
Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.
This workshop has been cancelled.
“Night on the Great River”
Dropping anchor at the misty island,
the lonely feeling increases at sundown.
And in huge space,
the sky bends down the trees,
And in the quiet river, the moon is near.
This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.
Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.
Spend a weekend with kindred spirits who long for more creative and meaningful lives.