For a complete overview and information on Family Week click here.
Imagine playing tennis with awareness, balance, and clarity. Moving with ease, adapting to competitive situations, and freeing your mind while competing. Imagine experiencing freedom and joy in the game.
Rob Polishook's "whole human athlete" approach will empower you to bring your heart, energy, and spirit to your game, both on and off the court. The journey beyond the score is focused on the process, the here-and-now moment, and bringing who you are to what you do, by connecting to your unique personal and physical talents.
Through drills, games, meditation, music, and off-court individual and group exercises, you learn how to play aware, breathe to stay centered, and concentrate on what you can control.
This energetic, inner-game oriented workshop is for tennis players of all skill and experience levels.