Meditation teacher Jeff Warren admits that meditating out loud with a group—a practice he calls social noting—can seem like a “nerdy, weird, practice." But it can also shine a light on key mindfulness skills, reveal subtle and interesting social dynamics, and be a fun way to introduce meditation to friends, coworkers, kids, or a community.
VIDEO 7 minutes
Meditating Out Loud With Friends
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Workshops & Courses
Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren, Tasha Schumann
May 17–19, 2024
Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 11–13, 2024