Join Essentrics creator Miranda Esmonde-White and master trainer Gail Garceau for a comprehensive 5-day workshop designed exclusively for Level 4 Essentrics graduates. Participants learn why integrating specific music, targeted corrections, and precise geometry of movement makes Essentrics a transformative full-body workout that is of growing interest in the scientific community as well as the health-conscious public.
Discover the Powerful Connections Between Music, Anatomy & the Brain
In this specialized workshop, Essentrics Level 4 graduates will build upon the knowledge gained throughout their certification. You'll learn about some of the latest scientific studies on fascia, music, and movement, and how to apply this knowledge to help reduce your clients' pain levels while increasing their rate of healing.
Advanced Class Design & Teaching Skills
Refine your instruction with advanced class design strategies, precision in cueing, and targeted corrections. Learn how to intuitively design effective and engaging routines, while helping your students rediscover a full range of movement. Master the Essentrics techniques that will distinguish your classes and facilitate rapid transformations in your students.
The Art of Music in Movement
The workshop focuses on the essential role of music in Essentrics to support healing and guide movement. We'll analyze music and its relationship to the movement of muscles, fascia, and joints. Learning how to meld movement and music, while understanding the neuromuscular benefits each musical selection offers, will make your classes more fun and your students' ability to move with ease more rewarding. Learn how to create powerful playlists and use music to guide movement, improving the overall effectiveness and enjoyment of your classes.
Anatomy & Neurology
Deepen your anatomical knowledge with a focus on fascia and neurology. Identify and prioritize corrections to address imbalances, elevating both group classes and personal training sessions. We'll offer new insights into how to identify the difference between primary and secondary mistakes and how to strategically apply the simplest and fastest solutions.
The Psychology of Movement
Explore the intricate connection between emotional processes, chronic pain, and healing. Gain insights into the psychological aspects of movement and help guide your students to release muscle tension, improve their coordination, and explore their limits.
For more information about this new workshop and what to bring with you, click here: https://essentrics.com/advanced-therapeutic-techniques-2024/
